Ricardo Valero Gascon -
Ironman Austria 2017

  Quick facts

271/257/49All/Gender/AG

M 40-44Age group

2013Bib number

ESPNationality

1:01:515:13:273:33:45 10:00:42

  Compare Ricardo Valero Gascon with other athletes!

2013 Gascon
499 Sedlacek × 
250 Mccann × 
1956 Scalabrino × 
245 Freisinger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:01:51 01:01:5101:37 min/100m-13:17 (41.) -12:51 (211.) -13:45 (231.)
Transition 01:08:52 00:07:01 - -00:26 (238.) -00:30 (1044.) -00:35 (1166.)
Bike1 km 01:09:27 00:00:35102.86 km/h-00:04 (161.) -00:04 (706.) -00:04 (767.)
Bike22.9 km 01:49:36 00:40:0932.73 km/h-04:11 (54.) -04:23 (270.) -04:56 (276.)
Bike35.5 km 02:09:12 00:19:3638.57 km/h-01:52 (86.) -01:55 (399.) -02:16 (411.)
Bike64.5 km 03:00:16 00:51:0434.07 km/h-04:26 (99.) -04:42 (452.) -05:32 (463.)
Bike92 km 03:46:59 00:46:4335.32 km/h-04:34 (84.) -04:52 (405.) -05:40 (415.)
Bike111.3 km 04:21:52 00:34:5333.2 km/h-03:52 (99.) -04:00 (453.) -04:36 (467.)
Bike122.7 km 04:41:35 00:19:4334.69 km/h-02:56 (57.) -03:06 (263.) -03:27 (271.)
Bike151.7 km 05:34:15 00:52:4033.04 km/h-06:38 (85.) -07:01 (372.) -07:57 (383.)
Bike180 km 06:22:19 00:48:0435.33 km/h-06:00 (61.) -06:28 (302.) -07:19 (310.)
Bike180 km 06:22:19 05:13:2734.46 km/h-34:33 (75.) -36:31 (350.) -41:47 (360.)
Transition 06:26:57 00:04:38 - -01:05 (180.) -01:08 (821.) -01:14 (915.)
Run1.4 km 06:32:53 00:05:5604:14 min/km-00:39 (105.) -00:42 (508.) -00:48 (538.)
Run2.3 km 06:37:04 00:04:1104:38 min/km-00:47 (50.) -00:50 (236.) -00:54 (246.)
Run7.5 km 07:01:14 00:24:1004:38 min/km-04:29 (49.) -04:48 (231.) -05:14 (240.)
Run13.8 km 07:29:05 00:27:5104:25 min/km-05:58 (39.) -06:24 (207.) -06:54 (215.)
Run17.3 km 07:48:28 00:19:2305:32 min/km-03:45 (71.) -04:02 (342.) -04:21 (356.)
Run20.9 km 08:07:14 00:18:4605:12 min/km-04:46 (37.) -05:04 (190.) -05:22 (199.)
Run21.9 km 08:12:53 00:05:3905:39 min/km-01:23 (34.) -01:27 (176.) -01:33 (185.)
Run27 km 08:39:48 00:26:5505:16 min/km-05:34 (90.) -05:54 (434.) -06:14 (462.)
Run33 km 09:10:55 00:31:0705:11 min/km-08:32 (56.) -08:42 (269.) -09:04 (285.)
Run36.9 km 09:32:36 00:21:4105:33 min/km-04:47 (72.) -05:00 (387.) -05:16 (411.)
Run40.9 km 09:53:25 00:20:4905:12 min/km-04:53 (70.) -05:12 (355.) -05:27 (376.)
Run41.9 km 09:59:16 00:05:5105:51 min/km-01:21 (50.) -01:26 (253.) -01:30 (267.)
Run42.2 km 10:00:42 00:01:2604:46 min/km-00:35 (78.) -00:38 (309.) -00:38 (329.)
Run42.2 km 10:00:42 03:33:4505:03 min/km-47:29 (51.) -50:09 (262.) -53:15 (274.)
Total 226 km 10:00:42 10:00:4222.57 km/h-01:36:50 (49.) -01:41:09 (257.) -01:50:36 (271.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance