Jonathan Cook -
Ironman Austria 2017

Quick facts

2220/1973/420All/Gender/AG

M 45-49Age group

2110Bib number

GBRNationality


1:22:15	7:06:05	5:16:26	14:06:15

Compare Jonathan Cook with other athletes!

2110 Cook

2069 Baldelli ×

2424 Beem ×

2250 Laniez ×

2093 Breier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:15	01:22:15	02:09 min/100m	+07:00 (345.) ●	+07:33 (1682.) ●	+06:39 (1860.) ●
Transition		01:33:11	00:10:56	-	+03:11 (387.) ●	+03:25 (1912.) ●	+03:20 (2168.) ●
Bike	1 km	01:33:49	00:00:38	94.74 km/h	-00:01 (210.) ●	-00:01 (1156.) ●	-00:01 (1255.) ●
Bike	22.9 km	02:24:34	00:50:45	25.89 km/h	+05:47 (396.) ●	+06:13 (1963.) ●	+05:40 (2170.) ●
Bike	35.5 km	02:49:35	00:25:01	30.22 km/h	+03:17 (395.) ●	+03:30 (1966.) ●	+03:09 (2166.) ●
Bike	64.5 km	03:55:31	01:05:56	26.39 km/h	+09:20 (401.) ●	+10:10 (2010.) ●	+09:20 (2224.) ●
Bike	92 km	04:57:48	01:02:17	26.49 km/h	+10:02 (410.) ●	+10:42 (2028.) ●	+09:54 (2253.) ●
Bike	111.3 km	05:46:43	00:48:55	23.67 km/h	+09:40 (411.) ●	+10:02 (2049.) ●	+09:26 (2302.) ●
Bike	122.7 km	06:16:19	00:29:36	23.11 km/h	+06:32 (424.) ●	+06:47 (2088.) ●	+06:26 (2362.) ●
Bike	151.7 km	07:31:36	01:15:17	23.11 km/h	+15:05 (412.) ●	+15:36 (2046.) ●	+14:40 (2299.) ●
Bike	180 km	08:39:16	01:07:40	25.09 km/h	+12:37 (413.) ●	+13:08 (2031.) ●	+12:17 (2268.) ●
Bike	180 km	08:39:16	07:06:05	25.35 km/h	+01:12:19 (414.) ●	+01:16:07 (2050.) ●	+01:10:51 (2280.) ●
Transition		08:49:49	00:10:33	-	+04:39 (411.) ●	+04:47 (2023.) ●	+04:41 (2305.) ●
Run	1.4 km	08:57:39	00:07:50	05:35 min/km	+01:07 (390.) ●	+01:12 (1915.) ●	+01:06 (2131.) ●
Run	2.3 km	09:03:28	00:05:49	06:27 min/km	+00:44 (369.) ●	+00:48 (1824.) ●	+00:44 (2023.) ●
Run	7.5 km	09:37:05	00:33:37	06:27 min/km	+04:17 (369.) ●	+04:39 (1824.) ●	+04:13 (2022.) ●
Run	13.8 km	10:15:22	00:38:17	06:04 min/km	+03:36 (342.) ●	+04:02 (1699.) ●	+03:32 (1875.) ●
Run	17.3 km	10:42:36	00:27:14	07:46 min/km	+03:29 (358.) ●	+03:49 (1764.) ●	+03:30 (1975.) ●
Run	20.9 km	11:10:18	00:27:42	07:41 min/km	+03:32 (353.) ●	+03:52 (1740.) ●	+03:34 (1951.) ●
Run	21.9 km	11:18:31	00:08:13	08:13 min/km	+01:02 (368.) ●	+01:07 (1773.) ●	+01:01 (1993.) ●
Run	27 km	11:59:35	00:41:04	08:03 min/km	+07:58 (378.) ●	+08:15 (1856.) ●	+07:55 (2094.) ●
Run	33 km	12:47:57	00:48:22	08:03 min/km	+08:13 (367.) ●	+08:33 (1798.) ●	+08:11 (2024.) ●
Run	36.9 km	13:22:19	00:34:22	08:48 min/km	+07:33 (389.) ●	+07:41 (1895.) ●	+07:25 (2144.) ●
Run	40.9 km	13:56:02	00:33:43	08:25 min/km	+07:27 (393.) ●	+07:42 (1905.) ●	+07:27 (2159.) ●
Run	41.9 km	14:04:23	00:08:21	08:21 min/km	+00:55 (363.) ●	+01:04 (1775.) ●	+01:00 (1991.) ●
Run	42.2 km	14:06:15	00:01:52	06:13 min/km	-00:20 (301.) ●	-00:12 (1558.) ●	-00:12 (1740.) ●
Run	42.2 km	14:06:15	05:16:26	07:29 min/km	+49:33 (375.) ●	+52:32 (1817.) ●	+49:26 (2043.) ●
Total	226 km	14:06:15	14:06:15	16.02 km/h	+02:16:42 (420.) ●	+02:24:24 (1973.) ●	+02:14:57 (2220.) ●

Ovr	Gen	Div	Name	#	AG
2185	1944	415	Friedrich Drollmann	694	M 45-49	ITA	01:29:27	06:12:18	05:57:16	13:57:55
2190	1948	416	Benny Rosen	2349	M 45-49	ISR	01:30:47	07:23:09	04:46:47	13:59:10
2196	1954	417	Johannes Humer	2213	M 45-49	AUT	01:22:31	07:03:48	05:17:19	13:59:51
2213	1969	418	Simone Baldelli	2069	M 45-49	ITA	01:05:12	06:23:10	06:22:58	14:04:37
2216	1971	419	Christian Van Beem	2424	M 45-49	NLD	01:54:03	07:00:50	04:50:50	14:05:02
2220	1973	420	Jonathan Cook	2110	M 45-49	GBR	01:22:15	07:06:05	05:16:26	14:06:15
2234	1983	421	Bruno Laniez	2250	M 45-49	FRA	01:16:11	06:52:35	05:47:58	14:11:36
2237	1986	422	Thomas Breier	2093	M 45-49	AUT	01:23:14	06:45:10	05:47:16	14:12:39
2239	1988	423	Marco Kunz	2242	M 45-49	DEU	01:31:13	06:11:34	06:07:32	14:13:15
2255	1998	425	Kenji Tabuchi	2400	M 45-49	JPN	01:10:41	07:15:57	05:37:39	14:20:00