Kamila Polak -
Ironman Austria 2017

Quick facts

222/9/6All/Gender/AG

F PROAge group

67Bib number

AUTNationality


59:47	5:18:22	3:30:44	9:55:33

Compare Kamila Polak with other athletes!

67 Polak

68 Steurer ×

76 Fillnow ×

77 Kowalska ×

69 Montgomery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:47	00:59:47	01:34 min/100m	-03:32 (6.) ●	-22:03 (13.) ●	-15:49 (148.) ●
Transition		01:03:25	00:03:38	-	-00:08 (6.) ●	-04:33 (7.) ●	-03:58 (37.) ●
Bike	1 km	01:03:55	00:00:30	120 km/h	-00:01 (5.) ●	-00:13 (8.) ●	-00:09 (132.) ●
Bike	22.9 km	01:48:49	00:44:54	29.27 km/h	+02:21 (9.) ●	-03:59 (69.) ●	-00:11 (1339.) ●
Bike	35.5 km	02:09:12	00:20:23	37.09 km/h	+00:05 (7.) ●	-03:50 (22.) ●	-01:29 (759.) ●
Bike	64.5 km	02:57:57	00:48:45	35.69 km/h	-02:26 (3.) ●	-13:39 (4.) ●	-07:51 (179.) ●
Bike	92 km	03:45:39	00:47:42	34.59 km/h	+00:19 (6.) ●	-10:12 (16.) ●	-04:41 (573.) ●
Bike	111.3 km	04:18:58	00:33:19	34.76 km/h	-01:31 (3.) ●	-10:18 (7.) ●	-06:10 (188.) ●
Bike	122.7 km	04:41:01	00:22:03	31.02 km/h	+01:22 (10.) ●	-03:32 (50.) ●	-01:07 (986.) ●
Bike	151.7 km	05:34:19	00:53:18	32.65 km/h	+00:17 (5.) ●	-13:41 (14.) ●	-07:19 (439.) ●
Bike	180 km	06:21:47	00:47:28	35.77 km/h	-01:35 (4.) ●	-13:48 (6.) ●	-07:55 (258.) ●
Bike	180 km	06:21:47	05:18:22	33.92 km/h	-01:09 (6.) ●	-01:13:12 (15.) ●	-36:52 (471.) ●
Transition		06:24:49	00:03:02	-	+00:13 (8.) ●	-03:29 (21.) ●	-02:50 (197.) ●
Run	1.4 km	06:30:17	00:05:28	03:54 min/km	-00:02 (6.) ●	-01:56 (8.) ●	-01:16 (164.) ●
Run	2.3 km	06:34:26	00:04:09	04:36 min/km	±00:00 (7.) ●	-01:28 (9.) ●	-00:56 (206.) ●
Run	7.5 km	06:58:24	00:23:58	04:36 min/km	±00:00 (7.) ●	-08:29 (9.) ●	-05:26 (208.) ●
Run	13.8 km	07:26:50	00:28:26	04:30 min/km	+00:28 (7.) ●	-09:51 (10.) ●	-06:19 (287.) ●
Run	17.3 km	07:45:49	00:18:59	05:25 min/km	+00:19 (7.) ●	-06:55 (10.) ●	-04:45 (261.) ●
Run	20.9 km	08:04:33	00:18:44	05:12 min/km	-00:05 (7.) ●	-07:30 (9.) ●	-05:24 (190.) ●
Run	21.9 km	08:10:14	00:05:41	05:41 min/km	±00:00 (6.) ●	-02:10 (10.) ●	-01:31 (194.) ●
Run	27 km	08:34:52	00:24:38	04:49 min/km	+00:08 (6.) ●	-10:51 (9.) ●	-08:31 (171.) ●
Run	33 km	09:05:38	00:30:46	05:07 min/km	+00:57 (8.) ●	-11:57 (12.) ●	-09:25 (247.) ●
Run	36.9 km	09:26:32	00:20:54	05:21 min/km	+00:53 (8.) ●	-07:56 (16.) ●	-06:03 (282.) ●
Run	40.9 km	09:48:04	00:21:32	05:23 min/km	+01:38 (9.) ●	-06:23 (34.) ●	-04:44 (519.) ●
Run	41.9 km	09:54:04	00:06:00	06:00 min/km	+00:12 (8.) ●	-01:49 (19.) ●	-01:21 (368.) ●
Run	42.2 km	09:55:33	00:01:29	04:56 min/km	+00:02 (5.) ●	-00:26 (24.) ●	-00:35 (440.) ●
Run	42.2 km	09:55:33	03:30:44	04:59 min/km	+04:30 (7.) ●	-01:17:41 (10.) ●	-56:16 (228.) ●
Total	226 km	09:55:33	09:55:33	22.77 km/h	-00:06 (6.) ●	-03:00:58 (9.) ●	-01:55:45 (222.) ●

Ovr	Gen	Div	Name	#	AG
24	1	1	Eva Wutti	61	F PRO	AUT	00:58:23	05:04:39	02:57:43	09:06:25
26	2	2	Corinne Abraham	63	F PRO	GBR	00:59:44	05:00:12	03:03:14	09:08:03
49	3	3	Michelle Vesterby	62	F PRO	DNK	00:53:52	05:00:11	03:17:19	09:16:44
101	5	4	Bianca Steurer	68	F PRO	AUT	00:57:27	05:10:41	03:19:14	09:33:00
187	8	5	Kelly Fillnow	76	F PRO	USA	01:06:13	05:16:02	03:20:40	09:49:15
222	9	6	Kamila Polak	67	F PRO	AUT	00:59:47	05:18:22	03:30:44	09:55:33
263	11	7	Olga Kowalska	77	F PRO	POL	01:03:18	05:25:31	03:24:10	09:59:26
439	17	8	Julia Montgomery	69	F PRO	SWE	01:07:39	05:22:48	03:44:54	10:22:28
526	24	9	Maja Urban	79	F PRO	HRV	01:04:30	05:44:43	03:35:15	10:31:58
631	30	10	Annabel Diawuoh	75	F PRO	DEU	01:25:50	05:29:04	03:38:46	10:41:40