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Spencer Holmes -
Ironman 70.3 Edinburgh 2018

Quick facts

365/320/47All/Gender/AG

M40Age group

772Bib number

GBRNationality


45:29	3:05:04	2:06:14	6:09:28

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Compare Spencer Holmes with other athletes!

772 Holmes

789 Mollard ×

744 Charles Nunney ×

763 Godfrey ×

187 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	+02:42 (67.) ●	+03:03 (459.) ●	+02:41 (545.) ●
Transition		00:52:39	00:07:10	-	+00:38 (61.) ●	+00:58 (461.) ●	+01:01 (576.) ●
Bike	36.2 km	01:59:37	01:06:58	32.43 km/h	-05:45 (19.) ●	-06:37 (150.) ●	-07:39 (160.) ●
Bike	51.8 km	02:34:01	00:34:24	27.21 km/h	-01:25 (40.) ●	-01:46 (264.) ●	-02:26 (292.) ●
Bike	70.1 km	03:14:08	00:40:07	27.37 km/h	-00:27 (47.) ●	-01:02 (308.) ●	-01:37 (348.) ●
Bike	86.1 km	03:46:53	00:32:45	29.31 km/h	+00:48 (56.) ●	+00:22 (374.) ●	-00:02 (422.) ●
Bike	90 km	03:57:43	00:10:50	21.6 km/h	+00:02 (49.) ●	-00:04 (333.) ●	-00:13 (380.) ●
Bike	90 km	03:57:43	03:05:04	29.18 km/h	-06:47 (38.) ●	-09:07 (255.) ●	-11:57 (282.) ●
Transition		04:03:14	00:05:31	-	+01:05 (66.) ●	+01:19 (519.) ●	+01:20 (632.) ●
Run	2.8 km	04:18:07	00:14:53	05:18 min/km	-00:59 (38.) ●	-00:33 (323.) ●	-00:49 (365.) ●
Run	7 km	04:42:30	00:24:23	05:48 min/km	+00:01 (49.) ●	+00:27 (395.) ●	+00:05 (455.) ●
Run	9.8 km	04:58:45	00:16:15	05:48 min/km	-00:38 (39.) ●	-00:29 (325.) ●	-00:43 (378.) ●
Run	14 km	05:24:42	00:25:57	06:10 min/km	+00:38 (51.) ●	+00:25 (388.) ●	+00:06 (448.) ●
Run	16.8 km	05:42:43	00:18:01	06:26 min/km	+00:20 (52.) ●	+00:14 (384.) ●	+00:02 (448.) ●
Run	21 km	06:09:10	00:26:27	06:17 min/km	+00:26 (49.) ●	+00:13 (370.) ●	-00:04 (432.) ●
Run	21.1 km	06:09:28	00:00:18	02:59 min/km	+00:03 (79.) ●	+00:03 (587.) ●	±00:00 (716.) ●
Run	21.1 km	06:09:28	02:06:14	05:58 min/km	-00:09 (47.) ●	+00:20 (368.) ●	-01:23 (425.) ●
Total	113 km	06:09:28	06:09:28	18.35 km/h	-02:31 (47.) ●	-03:27 (320.) ●	-08:18 (365.) ●

Ovr	Gen	Div	Name	#	AG
340	298	42	Marcin Zelewski	190	M40	POL	00:43:00	03:13:07	02:01:59	06:05:22
342	300	43	Neil Shanks	808	M40	GBR	00:43:34	03:14:52	01:56:34	06:05:47
345	303	44	Iain Todd	816	M40	GBR	00:40:20	03:11:32	02:01:18	06:06:39
355	311	45	Gary Mollard	789	M40	GBR	00:39:48	03:09:02	02:07:45	06:07:44
361	316	46	Andrew Charles Nunney	744	M40	GBR	00:43:32	03:02:27	02:08:47	06:08:28
365	320	47	Spencer Holmes	772	M40	GBR	00:45:29	03:05:04	02:06:14	06:09:28
367	322	48	Dale Godfrey	763	M40	GBR	00:46:20	03:09:36	02:05:05	06:10:07
374	328	49	Wayne Kelly	187	M40	IRL	00:40:41	02:59:21	02:19:40	06:11:02
398	348	50	Paul Madden	781	M40	GBR	00:43:20	03:24:50	01:57:40	06:15:23
404	354	51	Iain Petrie	799	M40	GBR	00:40:21	03:10:14	02:16:48	06:16:09

All Results

Statistics: Ironman 70.3 Edinburgh 2018

Results: Ironman 70.3 Edinburgh 2018

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