Rich Cargg -
Ironman 70.3 Edinburgh 2018

  Quick facts

444/391/43All/Gender/AG

M45Age group

837Bib number

GBRNationality

37:463:20:012:13:30 6:22:05

  Compare Rich Cargg with other athletes!

837 Cargg
857 Farrall × 
843 Cock × 
890 Robinson × 
841 Clements × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:46 00:37:4601:59 min/100m-06:38 (15.) -04:40 (170.) -05:02 (210.)
Transition 00:43:35 00:05:49 - -00:43 (35.) -00:23 (335.) -00:20 (411.)
Bike36.2 km 02:01:48 01:18:1327.77 km/h+04:20 (69.) +04:38 (491.) +03:36 (557.)
Bike51.8 km 02:37:58 00:36:1025.88 km/h-00:17 (40.) ±00:00 (354.) -00:40 (399.)
Bike70.1 km 03:19:11 00:41:1326.64 km/h+00:16 (48.) +00:04 (362.) -00:31 (409.)
Bike86.1 km 03:51:55 00:32:4429.33 km/h+00:12 (47.) +00:21 (372.) -00:03 (420.)
Bike90 km 04:03:36 00:11:4120.03 km/h+00:42 (64.) +00:47 (477.) +00:38 (552.)
Bike90 km 04:03:36 03:20:0127 km/h+05:13 (54.) +05:50 (415.) +03:00 (468.)
Transition 04:08:35 00:04:59 - +00:25 (58.) +00:47 (473.) +00:48 (578.)
Run2.8 km 04:24:48 00:16:1305:47 min/km+00:13 (51.) +00:47 (450.) +00:31 (515.)
Run7 km 04:49:45 00:24:5705:56 min/km+00:11 (47.) +01:01 (426.) +00:39 (490.)
Run9.8 km 05:06:55 00:17:1006:07 min/km-00:16 (43.) +00:26 (406.) +00:12 (466.)
Run14 km 05:33:58 00:27:0306:26 min/km+00:14 (49.) +01:31 (437.) +01:12 (508.)
Run16.8 km 05:52:46 00:18:4806:42 min/km+00:05 (43.) +01:01 (439.) +00:49 (512.)
Run21 km 06:21:47 00:29:0106:54 min/km+01:43 (56.) +02:47 (480.) +02:30 (571.)
Run21.1 km 06:22:05 00:00:1802:59 min/km+00:02 (64.) +00:03 (564.) ±00:00 (681.)
Run21.1 km 06:22:05 02:13:3006:19 min/km+02:12 (46.) +07:36 (438.) +05:53 (506.)
Total 113 km 06:22:05 06:22:0517.74 km/h+00:29 (43.) +09:10 (391.) +04:19 (444.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance