Pål Jensen -
Ironman 70.3 Haugesund 2018
Quick facts
59/56/7All/Gender/AG
M40-44Age group
1005Bib number
NORNationality
44:16 | 2:36:14 | 1:48:01 | 5:16:51 |
Compare Pål Jensen with other athletes!
1005 Jensen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:16 | 00:44:16 | 02:19 min/100m | +03:58 (18.) ● | +03:46 (99.) ● | +02:39 (122.) ● |
Transition | 00:50:20 | 00:06:04 | - | +01:17 (21.) ● | +00:42 (98.) ● | +00:36 (131.) ● | |
Bike | 30 km | 01:42:25 | 00:52:05 | 34.56 km/h | -03:58 (8.) ● | -04:34 (40.) ● | -06:46 (43.) ● |
Bike | 60 km | 02:34:29 | 00:52:04 | 34.57 km/h | -05:04 (3.) ● | -05:46 (21.) ● | -07:46 (22.) ● |
Bike | 90 km | 03:26:34 | 00:52:05 | 34.56 km/h | +00:29 (14.) ● | +00:09 (78.) ● | -01:53 (82.) ● |
Bike | 90 km | 03:26:34 | 02:36:14 | 34.56 km/h | -08:33 (10.) ● | -10:11 (42.) ● | -16:25 (45.) ● |
Transition | 03:28:50 | 00:02:16 | - | -00:32 (8.) ● | -00:50 (44.) ● | -00:58 (52.) ● | |
Run | 6.2 km | 03:58:51 | 00:30:01 | 04:50 min/km | -03:41 (9.) ● | -00:12 (58.) ● | -01:26 (66.) ● |
Run | 10 km | 04:18:03 | 00:19:12 | 05:03 min/km | -01:13 (8.) ● | -00:02 (62.) ● | -00:47 (71.) ● |
Run | 15.5 km | 04:47:24 | 00:29:21 | 05:20 min/km | -02:32 (8.) ● | -01:17 (60.) ● | -02:07 (72.) ● |
Run | 19.3 km | 05:07:35 | 00:20:11 | 05:18 min/km | -02:24 (7.) ● | -01:38 (57.) ● | -01:59 (69.) ● |
Run | 21.1 km | 05:16:51 | 00:09:16 | 05:08 min/km | -05:22 (6.) ● | -05:52 (43.) ● | -05:18 (54.) ● |
Run | 21.1 km | 05:16:51 | 01:48:01 | 05:07 min/km | -15:12 (8.) ● | -09:01 (58.) ● | -11:37 (67.) ● |
Total | 113 km | 05:16:51 | 05:16:51 | 21.4 km/h | -19:02 (7.) ● | -15:34 (56.) ● | -25:45 (59.) ● |