Frode Gulliksen -
Ironman 70.3 Haugesund 2018
Quick facts
35/32/7All/Gender/AG
M35-39Age group
1015Bib number
NORNationality
36:52 | 2:30:48 | 1:40:01 | 4:56:35 |
Compare Frode Gulliksen with other athletes!
1015 Gulliksen
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1104 Midlang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -02:50 (11.) ● | -03:38 (42.) ● | -04:45 (49.) ● |
Transition | 00:40:37 | 00:03:45 | - | -01:35 (5.) ● | -01:37 (22.) ● | -01:43 (26.) ● | |
Bike | 30 km | 01:31:27 | 00:50:50 | 35.41 km/h | -05:16 (6.) ● | -05:49 (29.) ● | -08:01 (30.) ● |
Bike | 60 km | 02:25:08 | 00:53:41 | 33.53 km/h | -02:57 (11.) ● | -04:09 (40.) ● | -06:09 (43.) ● |
Bike | 90 km | 03:11:25 | 00:46:17 | 38.89 km/h | -04:00 (7.) ● | -05:39 (27.) ● | -07:41 (27.) ● |
Bike | 90 km | 03:11:25 | 02:30:48 | 35.81 km/h | -12:13 (7.) ● | -15:37 (30.) ● | -21:51 (31.) ● |
Transition | 03:16:34 | 00:05:09 | - | +02:23 (27.) ● | +02:03 (125.) ● | +01:55 (169.) ● | |
Run | 6.2 km | 03:44:25 | 00:27:51 | 04:29 min/km | -00:47 (8.) ● | -02:22 (36.) ● | -03:36 (40.) ● |
Run | 10 km | 04:02:13 | 00:17:48 | 04:41 min/km | -00:43 (8.) ● | -01:26 (37.) ● | -02:11 (41.) ● |
Run | 15.5 km | 04:29:24 | 00:27:11 | 04:56 min/km | -01:51 (10.) ● | -03:27 (43.) ● | -04:17 (47.) ● |
Run | 19.3 km | 04:48:18 | 00:18:54 | 04:58 min/km | -01:27 (10.) ● | -02:55 (41.) ● | -03:16 (46.) ● |
Run | 21.1 km | 04:56:35 | 00:08:17 | 04:36 min/km | -03:57 (6.) ● | -06:51 (19.) ● | -06:17 (22.) ● |
Run | 21.1 km | 04:56:35 | 01:40:01 | 04:44 min/km | -08:45 (8.) ● | -17:01 (31.) ● | -19:37 (33.) ● |
Total | 113 km | 04:56:35 | 04:56:35 | 22.86 km/h | -23:00 (7.) ● | -35:50 (32.) ● | -46:01 (35.) ● |