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Guppi Ra -
Ironman 70.3 Haugesund 2018
Quick facts
153/36/11All/Gender/AG
F35-39Age group
1047Bib number
NORNationality
46:32 | 3:32:19 | 2:05:05 | 6:31:22 |
Compare Guppi Ra with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:32 | 00:46:32 | 02:26 min/100m | +00:17 (9.) ● | +01:57 (34.) ● | +04:55 (146.) ● |
Transition | 00:50:57 | 00:04:25 | - | -01:35 (2.) ● | -01:19 (10.) ● | -01:03 (57.) ● | |
Bike | 30 km | 02:03:27 | 01:12:30 | 24.83 km/h | +08:45 (13.) ● | +07:43 (43.) ● | +13:39 (173.) ● |
Bike | 60 km | 03:16:06 | 01:12:39 | 24.78 km/h | +08:26 (13.) ● | +07:28 (44.) ● | +12:49 (173.) ● |
Bike | 90 km | 04:23:16 | 01:07:10 | 26.8 km/h | +09:31 (13.) ● | +07:44 (42.) ● | +13:12 (171.) ● |
Bike | 90 km | 04:23:16 | 03:32:19 | 25.43 km/h | +26:42 (13.) ● | +22:55 (43.) ● | +39:40 (172.) ● |
Transition | 04:26:17 | 00:03:01 | - | -00:34 (5.) ● | -00:35 (19.) ● | -00:13 (97.) ● | |
Run | 6.2 km | 05:03:42 | 00:37:25 | 06:02 min/km | +05:06 (10.) ● | +02:38 (34.) ● | +05:58 (144.) ● |
Run | 10 km | 05:26:39 | 00:22:57 | 06:02 min/km | +02:34 (9.) ● | +00:56 (31.) ● | +02:58 (134.) ● |
Run | 15.5 km | 05:59:37 | 00:32:58 | 05:59 min/km | +01:11 (9.) ● | -00:42 (26.) ● | +01:30 (115.) ● |
Run | 19.3 km | 06:21:17 | 00:21:40 | 05:42 min/km | -00:18 (8.) ● | -01:26 (21.) ● | -00:30 (92.) ● |
Run | 21.1 km | 06:31:22 | 00:10:05 | 05:36 min/km | -04:52 (8.) ● | -03:01 (20.) ● | -04:29 (82.) ● |
Run | 21.1 km | 06:31:22 | 02:05:05 | 05:55 min/km | +03:41 (8.) ● | -01:35 (28.) ● | +05:27 (125.) ● |
Total | 113 km | 06:31:22 | 06:31:22 | 17.32 km/h | +28:31 (11.) ● | +21:23 (36.) ● | +48:46 (153.) ● |
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