Johannes Helland -
Ironman 70.3 Haugesund 2018
Quick facts
160/120/21All/Gender/AG
M30-34Age group
1087Bib number
NORNationality
49:47 | 3:13:24 | 2:21:58 | 6:36:22 |
Compare Johannes Helland with other athletes!
1087 Helland
1076 Hulby ×
1088 Gitmark ×
1200 Norenes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +10:56 (22.) ● | +09:17 (122.) ● | +08:10 (163.) ● |
Transition | 00:56:11 | 00:06:24 | - | +01:50 (21.) ● | +01:02 (109.) ● | +00:56 (143.) ● | |
Bike | 30 km | 02:02:11 | 01:06:00 | 27.27 km/h | +12:40 (22.) ● | +09:21 (122.) ● | +07:09 (153.) ● |
Bike | 60 km | 03:08:46 | 01:06:35 | 27.03 km/h | +11:55 (22.) ● | +08:45 (120.) ● | +06:45 (154.) ● |
Bike | 90 km | 04:09:35 | 01:00:49 | 29.6 km/h | +11:54 (22.) ● | +08:53 (122.) ● | +06:51 (157.) ● |
Bike | 90 km | 04:09:35 | 03:13:24 | 27.92 km/h | +36:29 (22.) ● | +26:59 (121.) ● | +20:45 (155.) ● |
Transition | 04:14:24 | 00:04:49 | - | +02:28 (22.) ● | +01:43 (119.) ● | +01:35 (163.) ● | |
Run | 6.2 km | 04:54:21 | 00:39:57 | 06:26 min/km | +15:06 (20.) ● | +09:44 (116.) ● | +08:30 (158.) ● |
Run | 10 km | 05:20:13 | 00:25:52 | 06:48 min/km | +10:04 (21.) ● | +06:38 (115.) ● | +05:53 (156.) ● |
Run | 15.5 km | 05:57:55 | 00:37:42 | 06:51 min/km | +10:16 (21.) ● | +07:04 (112.) ● | +06:14 (149.) ● |
Run | 19.3 km | 06:24:48 | 00:26:53 | 07:04 min/km | +06:16 (21.) ● | +05:04 (116.) ● | +04:43 (158.) ● |
Run | 21.1 km | 06:36:22 | 00:11:34 | 06:25 min/km | -11:01 (14.) ● | -03:34 (90.) ● | -03:00 (125.) ● |
Run | 21.1 km | 06:36:22 | 02:21:58 | 06:43 min/km | +30:41 (21.) ● | +24:56 (114.) ● | +22:20 (152.) ● |
Total | 113 km | 06:36:22 | 06:36:22 | 17.11 km/h | +01:22:24 (21.) ● | +01:03:57 (120.) ● | +53:46 (160.) ● |