Hans Omenaas -
Ironman 70.3 Haugesund 2018
Quick facts
130/106/25All/Gender/AG
M35-39Age group
1106Bib number
NORNationality
44:18 | 3:05:51 | 2:01:23 | 6:02:18 |
Compare Hans Omenaas with other athletes!
1106 Omenaas
1169 Kopecky ×
1099 Tørresvold ×
1098 Vikse ×
1105 Fidjeland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +04:36 (22.) ● | +03:48 (100.) ● | +02:41 (123.) ● |
Transition | 00:52:51 | 00:08:33 | - | +03:13 (26.) ● | +03:11 (125.) ● | +03:05 (172.) ● | |
Bike | 30 km | 01:57:51 | 01:05:00 | 27.69 km/h | +08:54 (26.) ● | +08:21 (119.) ● | +06:09 (149.) ● |
Bike | 60 km | 03:03:26 | 01:05:35 | 27.45 km/h | +08:57 (26.) ● | +07:45 (118.) ● | +05:45 (148.) ● |
Bike | 90 km | 03:58:42 | 00:55:16 | 32.57 km/h | +04:59 (25.) ● | +03:20 (102.) ● | +01:18 (116.) ● |
Bike | 90 km | 03:58:42 | 03:05:51 | 29.06 km/h | +22:50 (26.) ● | +19:26 (114.) ● | +13:12 (140.) ● |
Transition | 04:00:55 | 00:02:13 | - | -00:33 (11.) ● | -00:53 (41.) ● | -01:01 (48.) ● | |
Run | 6.2 km | 04:33:22 | 00:32:27 | 05:14 min/km | +03:49 (21.) ● | +02:14 (85.) ● | +01:00 (100.) ● |
Run | 10 km | 04:55:39 | 00:22:17 | 05:51 min/km | +03:46 (24.) ● | +03:03 (99.) ● | +02:18 (127.) ● |
Run | 15.5 km | 05:29:38 | 00:33:59 | 06:10 min/km | +04:57 (24.) ● | +03:21 (95.) ● | +02:31 (126.) ● |
Run | 19.3 km | 05:52:13 | 00:22:35 | 05:56 min/km | +02:14 (23.) ● | +00:46 (86.) ● | +00:25 (111.) ● |
Run | 21.1 km | 06:02:18 | 00:10:05 | 05:36 min/km | -02:09 (16.) ● | -05:03 (62.) ● | -04:29 (81.) ● |
Run | 21.1 km | 06:02:18 | 02:01:23 | 05:45 min/km | +12:37 (23.) ● | +04:21 (88.) ● | +01:45 (109.) ● |
Total | 113 km | 06:02:18 | 06:02:18 | 18.71 km/h | +42:43 (25.) ● | +29:53 (106.) ● | +19:42 (130.) ● |