Even Rønningen -
Ironman 70.3 Haugesund 2018
Quick facts
105/89/15All/Gender/AG
M40-44Age group
1113Bib number
NORNationality
40:35 | 2:49:04 | 2:07:01 | 5:44:54 |
Compare Even Rønningen with other athletes!
1113 Rønningen
1119 Reksten ×
1151 Berg ×
1116 Thompsen ×
1109 Enersen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | +00:17 (12.) ● | +00:05 (78.) ● | -01:02 (95.) ● |
Transition | 00:46:34 | 00:05:59 | - | +01:12 (20.) ● | +00:37 (97.) ● | +00:31 (130.) ● | |
Bike | 30 km | 01:44:34 | 00:58:00 | 31.03 km/h | +01:57 (16.) ● | +01:21 (86.) ● | -00:51 (90.) ● |
Bike | 60 km | 02:42:48 | 00:58:14 | 30.91 km/h | +01:06 (16.) ● | +00:24 (84.) ● | -01:36 (88.) ● |
Bike | 90 km | 03:35:38 | 00:52:50 | 34.07 km/h | +01:14 (15.) ● | +00:54 (85.) ● | -01:08 (90.) ● |
Bike | 90 km | 03:35:38 | 02:49:04 | 31.94 km/h | +04:17 (16.) ● | +02:39 (85.) ● | -03:35 (88.) ● |
Transition | 03:37:53 | 00:02:15 | - | -00:33 (7.) ● | -00:51 (43.) ● | -00:59 (51.) ● | |
Run | 6.2 km | 04:09:36 | 00:31:43 | 05:06 min/km | -01:59 (12.) ● | +01:30 (78.) ● | +00:16 (92.) ● |
Run | 10 km | 04:31:57 | 00:22:21 | 05:52 min/km | +01:56 (14.) ● | +03:07 (100.) ● | +02:22 (128.) ● |
Run | 15.5 km | 05:08:15 | 00:36:18 | 06:36 min/km | +04:25 (15.) ● | +05:40 (106.) ● | +04:50 (142.) ● |
Run | 19.3 km | 05:32:41 | 00:24:26 | 06:25 min/km | +01:51 (14.) ● | +02:37 (100.) ● | +02:16 (134.) ● |
Run | 21.1 km | 05:44:54 | 00:12:13 | 06:47 min/km | -02:25 (16.) ● | -02:55 (99.) ● | -02:21 (137.) ● |
Run | 21.1 km | 05:44:54 | 02:07:01 | 06:01 min/km | +03:48 (15.) ● | +09:59 (99.) ● | +07:23 (128.) ● |
Total | 113 km | 05:44:54 | 05:44:54 | 19.66 km/h | +09:01 (15.) ● | +12:29 (89.) ● | +02:18 (105.) ● |