Frode Valle -
Ironman 70.3 Haugesund 2018
Quick facts
107/90/15All/Gender/AG
M45-49Age group
1122Bib number
NORNationality
41:33 | 2:59:25 | 1:55:57 | 5:45:41 |
Compare Frode Valle with other athletes!
1122 Valle
1123 Systad ×
1127 Stausland ×
1132 Stæger-Breisnes ×
1133 Lande ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | -00:50 (15.) ● | +01:03 (89.) ● | -00:04 (108.) ● |
Transition | 00:47:11 | 00:05:38 | - | -00:19 (12.) ● | +00:16 (87.) ● | +00:10 (115.) ● | |
Bike | 30 km | 01:48:41 | 01:01:30 | 29.27 km/h | +04:07 (19.) ● | +04:51 (107.) ● | +02:39 (125.) ● |
Bike | 60 km | 02:50:21 | 01:01:40 | 29.19 km/h | +03:21 (19.) ● | +03:50 (106.) ● | +01:50 (123.) ● |
Bike | 90 km | 03:46:36 | 00:56:15 | 32 km/h | +02:51 (18.) ● | +04:19 (106.) ● | +02:17 (125.) ● |
Bike | 90 km | 03:46:36 | 02:59:25 | 30.1 km/h | +10:19 (19.) ● | +13:00 (107.) ● | +06:46 (124.) ● |
Transition | 03:49:44 | 00:03:08 | - | -00:11 (11.) ● | +00:02 (83.) ● | -00:06 (107.) ● | |
Run | 6.2 km | 04:22:16 | 00:32:32 | 05:14 min/km | +00:42 (13.) ● | +02:19 (86.) ● | +01:05 (102.) ● |
Run | 10 km | 04:42:12 | 00:19:56 | 05:14 min/km | -00:27 (12.) ● | +00:42 (72.) ● | -00:03 (86.) ● |
Run | 15.5 km | 05:13:37 | 00:31:25 | 05:42 min/km | -00:23 (12.) ● | +00:47 (74.) ● | -00:03 (94.) ● |
Run | 19.3 km | 05:35:54 | 00:22:17 | 05:51 min/km | +00:06 (14.) ● | +00:28 (82.) ● | +00:07 (106.) ● |
Run | 21.1 km | 05:45:41 | 00:09:47 | 05:26 min/km | -02:28 (10.) ● | -05:21 (52.) ● | -04:47 (68.) ● |
Run | 21.1 km | 05:45:41 | 01:55:57 | 05:29 min/km | -02:30 (12.) ● | -01:05 (77.) ● | -03:41 (91.) ● |
Total | 113 km | 05:45:41 | 05:45:41 | 19.61 km/h | +06:29 (15.) ● | +13:16 (90.) ● | +03:05 (107.) ● |