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Dag Rist Aamoth -
Ironman 70.3 Haugesund 2018

Quick facts

45/42/8All/Gender/AG

M45-49Age group

1136Bib number

NORNationality


38:56	2:39:21	1:40:27	5:06:55

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Compare Dag Rist Aamoth with other athletes!

1136 Aamoth

1129 Svendsen ×

1196 Lynne ×

1158 Hirt ×

1204 Raknes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	-03:27 (8.) ●	-01:34 (63.) ●	-02:41 (73.) ●
Transition		00:43:48	00:04:52	-	-01:05 (9.) ●	-00:30 (68.) ●	-00:36 (86.) ●
Bike	30 km	01:37:48	00:54:00	33.33 km/h	-03:23 (9.) ●	-02:39 (51.) ●	-04:51 (54.) ●
Bike	60 km	02:32:33	00:54:45	32.88 km/h	-03:34 (9.) ●	-03:05 (50.) ●	-05:05 (53.) ●
Bike	90 km	03:23:09	00:50:36	35.57 km/h	-02:48 (7.) ●	-01:20 (62.) ●	-03:22 (64.) ●
Bike	90 km	03:23:09	02:39:21	33.89 km/h	-09:45 (9.) ●	-07:04 (52.) ●	-13:18 (55.) ●
Transition		03:26:28	00:03:19	-	±00:00 (13.) ●	+00:13 (90.) ●	+00:05 (118.) ●
Run	6.2 km	03:53:30	00:27:02	04:21 min/km	-04:48 (6.) ●	-03:11 (33.) ●	-04:25 (36.) ●
Run	10 km	04:11:01	00:17:31	04:36 min/km	-02:52 (6.) ●	-01:43 (34.) ●	-02:28 (37.) ●
Run	15.5 km	04:38:34	00:27:33	05:00 min/km	-04:15 (9.) ●	-03:05 (46.) ●	-03:55 (50.) ●
Run	19.3 km	04:57:36	00:19:02	05:00 min/km	-03:09 (9.) ●	-02:47 (43.) ●	-03:08 (48.) ●
Run	21.1 km	05:06:55	00:09:19	05:10 min/km	-02:56 (9.) ●	-05:49 (45.) ●	-05:15 (57.) ●
Run	21.1 km	05:06:55	01:40:27	04:45 min/km	-18:00 (9.) ●	-16:35 (34.) ●	-19:11 (37.) ●
Total	113 km	05:06:55	05:06:55	22.09 km/h	-32:17 (8.) ●	-25:30 (42.) ●	-35:41 (45.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	Arve Vaernes	1131	M45-49	NOR	00:40:22	02:21:27	01:29:03	04:38:52
15	15	2	Tommy Johnsen	1135	M45-49	NOR	00:32:43	02:27:56	01:34:48	04:41:33
17	17	3	Bruno Glaser	1012	M45-49	SLO	00:32:32	02:29:12	01:34:40	04:42:41
25	23	4	Svein Bjarte Brendeland	1130	M45-49	NOR	00:36:06	02:25:37	01:39:25	04:47:32
26	24	5	Irek Korfini	1190	M45-49	POL	00:37:30	02:29:00	01:36:16	04:47:48
31	28	6	Robert Svendsen	1129	M45-49	NOR	00:40:03	02:31:23	01:35:49	04:52:36
36	33	7	Espen Lynne	1196	M45-49	NOR	00:38:14	02:33:43	01:36:58	04:58:17
45	42	8	Dag Rist Aamoth	1136	M45-49	NOR	00:38:56	02:39:21	01:40:27	05:06:55
47	44	9	Jens-Uwe Hirt	1158	M45-49	GER	00:43:51	02:43:13	01:40:23	05:13:35
74	71	10	Bjørn Raknes	1204	M45-49	NOR	00:50:38	02:39:07	01:47:35	05:24:58

All Results

Statistics: Ironman 70.3 Haugesund 2018

Results: Ironman 70.3 Haugesund 2018

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