Torbjørn Grønningen -
Ironman 70.3 Haugesund 2018

  Quick facts

8/8/4All/Gender/AG

M30-34Age group

1181Bib number

NORNationality

36:392:20:451:26:53 4:29:02

  Compare Torbjørn Grønningen with other athletes!

1181 Grønningen
1074 Elvedal × 
1022 Taranenko × 
1080 Bergflødt × 
1077 Neumann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:39 00:36:3901:55 min/100m-02:12 (8.) -03:51 (40.) -04:58 (47.)
Transition 00:39:37 00:02:58 - -01:36 (3.) -02:24 (5.) -02:30 (7.)
Bike30 km 01:28:25 00:48:4836.89 km/h-04:32 (6.) -07:51 (13.) -10:03 (13.)
Bike60 km 02:17:43 00:49:1836.51 km/h-05:22 (4.) -08:32 (11.) -10:32 (11.)
Bike90 km 03:00:22 00:42:3942.2 km/h-06:16 (4.) -09:17 (7.) -11:19 (7.)
Bike90 km 03:00:22 02:20:4538.37 km/h-16:10 (4.) -25:40 (10.) -31:54 (10.)
Transition 03:02:09 00:01:47 - -00:34 (5.) -01:19 (16.) -01:27 (18.)
Run6.2 km 03:26:10 00:24:0103:52 min/km-00:50 (9.) -06:12 (21.) -07:26 (23.)
Run10 km 03:41:20 00:15:1003:59 min/km-00:38 (9.) -04:04 (20.) -04:49 (22.)
Run15.5 km 04:04:22 00:23:0204:11 min/km-04:24 (9.) -07:36 (20.) -08:26 (21.)
Run19.3 km 04:21:23 00:17:0104:28 min/km-03:36 (4.) -04:48 (19.) -05:09 (20.)
Run21.1 km 04:29:02 00:07:3904:14 min/km-14:56 (3.) -07:29 (9.) -06:55 (10.)
Run21.1 km 04:29:02 01:26:5304:07 min/km-24:24 (4.) -30:09 (7.) -32:45 (7.)
Total 113 km 04:29:02 04:29:0225.2 km/h-44:56 (4.) -01:03:23 (8.) -01:13:34 (8.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance