Kaja Myhra Laugerud -
Ironman 70.3 Haugesund 2018
Quick facts
102/14/3All/Gender/AG
F30-34Age group
1195Bib number
NORNationality
48:36 | 2:55:31 | 1:46:05 | 5:41:25 |
Compare Kaja Myhra Laugerud with other athletes!
1195 Laugerud
1172 Aasaaren ×
1035 Dahly ×
1010 Vergin ×
1041 Rød ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:36 | 00:48:36 | 02:33 min/100m | +02:35 (6.) ● | +04:01 (38.) ● | +06:59 (156.) ● |
Transition | 00:55:15 | 00:06:39 | - | +00:04 (4.) ● | +00:55 (37.) ● | +01:11 (147.) ● | |
Bike | 30 km | 01:57:15 | 01:02:00 | 29.03 km/h | -04:37 (4.) ● | -02:47 (20.) ● | +03:09 (128.) ● |
Bike | 60 km | 02:59:23 | 01:02:08 | 28.97 km/h | -04:51 (4.) ● | -03:03 (20.) ● | +02:18 (126.) ● |
Bike | 90 km | 03:50:46 | 00:51:23 | 35.03 km/h | -10:08 (1.) ● | -08:03 (3.) ● | -02:35 (72.) ● |
Bike | 90 km | 03:50:46 | 02:55:31 | 30.77 km/h | -19:36 (2.) ● | -13:53 (12.) ● | +02:52 (113.) ● |
Transition | 03:55:20 | 00:04:34 | - | +00:35 (7.) ● | +00:58 (41.) ● | +01:20 (153.) ● | |
Run | 6.2 km | 04:26:40 | 00:31:20 | 05:03 min/km | -06:25 (2.) ● | -03:27 (13.) ● | -00:07 (86.) ● |
Run | 10 km | 04:46:13 | 00:19:33 | 05:08 min/km | -04:22 (1.) ● | -02:28 (13.) ● | -00:26 (78.) ● |
Run | 15.5 km | 05:14:46 | 00:28:33 | 05:11 min/km | -06:37 (1.) ● | -05:07 (9.) ● | -02:55 (62.) ● |
Run | 19.3 km | 05:33:17 | 00:18:31 | 04:52 min/km | -05:25 (1.) ● | -04:35 (3.) ● | -03:39 (41.) ● |
Run | 21.1 km | 05:41:25 | 00:08:08 | 04:31 min/km | -02:50 (1.) ● | -04:58 (2.) ● | -06:26 (16.) ● |
Run | 21.1 km | 05:41:25 | 01:46:05 | 05:01 min/km | -25:39 (1.) ● | -20:35 (7.) ● | -13:33 (60.) ● |
Total | 113 km | 05:41:25 | 05:41:25 | 19.86 km/h | -42:01 (3.) ● | -28:34 (14.) ● | -01:11 (102.) ● |