Simen Renden -
Ironman Haugesund 2018

Quick facts

169/153/28All/Gender/AG

M30-34Age group

103Bib number

NORNationality


1:09:17	6:08:33	4:10:37	11:35:38

Compare Simen Renden with other athletes!

103 Renden

455 Miller ×

64 Dobesh ×

241 Aanensen ×

240 Rygh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:39	00:34:39	01:49 min/100m	-03:00 (23.) ●	-03:56 (115.) ●	-04:07 (134.) ●
Swim	3.8 km	01:09:17	00:34:38	01:49 min/100m	-02:05 (24.) ●	-03:11 (142.) ●	-03:21 (168.) ●
Swim	3.8 km	01:09:17	01:09:17	01:49 min/100m	-05:05 (24.) ●	-07:07 (130.) ●	-07:28 (153.) ●
Transition		01:13:41	00:04:24	-	-01:57 (14.) ●	-02:30 (64.) ●	-02:22 (83.) ●
Bike	30 km	02:09:05	00:55:24	32.49 km/h	-02:02 (26.) ●	-03:02 (166.) ●	-03:34 (178.) ●
Bike	60 km	03:06:09	00:57:04	31.54 km/h	-02:24 (24.) ●	-03:39 (133.) ●	-04:15 (139.) ●
Bike	80 km	03:45:39	00:39:30	30.38 km/h	-01:19 (22.) ●	-02:49 (130.) ●	-03:14 (141.) ●
Bike	120 km	05:04:40	01:19:01	30.37 km/h	-04:13 (20.) ●	-06:33 (120.) ●	-07:17 (130.) ●
Bike	150 km	06:09:42	01:05:02	27.68 km/h	-02:02 (26.) ●	-04:07 (152.) ●	-04:39 (169.) ●
Bike	180 km	07:22:14	01:12:32	24.82 km/h	+05:25 (44.) ●	+03:24 (308.) ●	+02:53 (350.) ●
Bike	180 km	07:22:14	06:08:33	29.3 km/h	-06:35 (29.) ●	-16:46 (167.) ●	-20:06 (183.) ●
Transition		07:25:01	00:02:47	-	-02:49 (12.) ●	-03:05 (53.) ●	-02:56 (77.) ●
Run	8.7 km	08:06:26	00:41:25	04:45 min/km	-01:17 (30.) ●	-04:32 (141.) ●	-04:44 (159.) ●
Run	12.5 km	08:27:58	00:21:32	05:39 min/km	+00:27 (38.) ●	-01:08 (192.) ●	-01:11 (221.) ●
Run	18 km	08:59:39	00:31:41	05:45 min/km	-01:13 (31.) ●	-03:00 (163.) ●	-03:04 (190.) ●
Run	21.8 km	09:21:26	00:21:47	05:43 min/km	-01:40 (27.) ●	-02:41 (156.) ●	-02:38 (183.) ●
Run	27.3 km	09:56:39	00:35:13	06:24 min/km	-01:05 (35.) ●	-02:39 (185.) ●	-02:32 (222.) ●
Run	31.1 km	10:21:46	00:25:07	06:36 min/km	+00:12 (37.) ●	-01:01 (221.) ●	-00:56 (265.) ●
Run	36.6 km	11:00:35	00:38:49	07:03 min/km	+01:10 (38.) ●	-00:32 (229.) ●	-00:27 (275.) ●
Run	40.4 km	11:24:28	00:23:53	06:17 min/km	-01:29 (31.) ●	-02:31 (172.) ●	-02:31 (202.) ●
Run	42.2 km	11:35:38	00:11:10	06:12 min/km	+00:08 (34.) ●	-00:46 (211.) ●	-01:00 (244.) ●
Run	42.2 km	11:35:38	04:10:37	05:56 min/km	-04:47 (36.) ●	-18:50 (171.) ●	-19:03 (202.) ●
Total	226 km	11:35:38	11:35:38	19.49 km/h	-21:13 (28.) ●	-48:18 (153.) ●	-51:55 (169.) ●

Ovr	Gen	Div	Name	#	AG
134	122	23	Karl Kristian Nordheim	243	M30-34	NOR	01:30:41	05:48:14	03:51:33	11:20:28
137	124	24	Mattias Ahlqvist	411	M30-34	SWE	01:08:28	06:14:26	03:47:42	11:21:14
148	134	25	Jon Semb	223	M30-34	NOR	01:12:25	06:07:27	03:58:43	11:27:50
149	135	26	James Miller	455	M30-34	GBR	01:12:24	06:02:10	03:55:38	11:27:52
153	139	27	Daniel Dobesh	64	M30-34	USA	01:34:46	06:13:18	03:30:38	11:29:42
169	153	28	Simen Renden	103	M30-34	NOR	01:09:17	06:08:33	04:10:37	11:35:38
171	155	29	Espen Aanensen	241	M30-34	NOR	01:16:44	06:05:25	03:58:54	11:37:31
189	173	30	Kristoffer Rygh	240	M30-34	NOR	01:13:04	06:22:00	04:03:58	11:46:05
195	178	31	Thomas England	641	M30-34	SAM	00:59:30	06:27:00	04:08:02	11:49:45
206	188	32	Tommy Eika	219	M30-34	NOR	01:29:27	06:24:38	03:48:15	11:53:57