Knut Ringheim Lunde -
Ironman Haugesund 2018
Quick facts
525/451/38All/Gender/AG
M25-29Age group
192Bib number
NORNationality
1:28:10 | 7:56:06 | 5:58:58 | 15:40:14 |
Compare Knut Ringheim Lunde with other athletes!
192 Lunde
208 Lervåg ×
495 Larkin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | +08:05 (34.) ● | +07:05 (398.) ● | +06:54 (469.) ● |
Swim | 3.8 km | 01:28:10 | 00:42:30 | 02:14 min/100m | +05:31 (29.) ● | +04:41 (365.) ● | +04:31 (428.) ● |
Swim | 3.8 km | 01:28:10 | 01:28:10 | 02:19 min/100m | +13:36 (32.) ● | +11:46 (378.) ● | +11:25 (446.) ● |
Transition | 01:38:42 | 00:10:32 | - | +04:22 (37.) ● | +03:38 (411.) ● | +03:46 (493.) ● | |
Bike | 30 km | 02:49:12 | 01:10:30 | 25.53 km/h | +12:52 (37.) ● | +12:04 (424.) ● | +11:32 (502.) ● |
Bike | 60 km | 04:00:24 | 01:11:12 | 25.28 km/h | +11:28 (37.) ● | +10:29 (425.) ● | +09:53 (496.) ● |
Bike | 80 km | 04:53:38 | 00:53:14 | 22.54 km/h | +11:13 (37.) ● | +10:55 (437.) ● | +10:30 (518.) ● |
Bike | 120 km | 06:40:07 | 01:46:29 | 22.54 km/h | +21:52 (37.) ● | +20:55 (435.) ● | +20:11 (514.) ● |
Bike | 150 km | 08:09:17 | 01:29:10 | 20.19 km/h | +20:57 (38.) ● | +20:01 (436.) ● | +19:29 (518.) ● |
Bike | 180 km | 09:34:48 | 01:25:31 | 21.05 km/h | +17:19 (38.) ● | +16:23 (438.) ● | +15:52 (519.) ● |
Bike | 180 km | 09:34:48 | 07:56:06 | 22.68 km/h | +01:35:41 (38.) ● | +01:30:47 (437.) ● | +01:27:27 (518.) ● |
Transition | 09:41:16 | 00:06:28 | - | +00:57 (27.) ● | +00:36 (302.) ● | +00:45 (361.) ● | |
Run | 8.7 km | 10:34:34 | 00:53:18 | 06:07 min/km | +08:56 (31.) ● | +07:21 (374.) ● | +07:09 (438.) ● |
Run | 12.5 km | 11:07:53 | 00:33:19 | 08:46 min/km | +11:03 (37.) ● | +10:39 (439.) ● | +10:36 (523.) ● |
Run | 18 km | 11:57:28 | 00:49:35 | 09:00 min/km | +15:12 (38.) ● | +14:54 (439.) ● | +14:50 (522.) ● |
Run | 21.8 km | 12:32:00 | 00:34:32 | 09:05 min/km | +10:14 (36.) ● | +10:04 (431.) ● | +10:07 (515.) ● |
Run | 27.3 km | 13:22:59 | 00:50:59 | 09:16 min/km | +14:00 (37.) ● | +13:07 (424.) ● | +13:14 (503.) ● |
Run | 31.1 km | 14:03:16 | 00:40:17 | 10:36 min/km | +14:57 (38.) ● | +14:09 (444.) ● | +14:14 (528.) ● |
Run | 36.6 km | 14:55:01 | 00:51:45 | 09:24 min/km | +13:54 (36.) ● | +12:24 (420.) ● | +12:29 (501.) ● |
Run | 40.4 km | 15:28:37 | 00:33:36 | 08:50 min/km | +08:23 (35.) ● | +07:12 (389.) ● | +07:12 (466.) ● |
Run | 42.2 km | 15:40:14 | 00:11:37 | 06:27 min/km | +00:28 (26.) ● | -00:19 (246.) ● | -00:33 (289.) ● |
Run | 42.2 km | 15:40:14 | 05:58:58 | 08:30 min/km | +01:37:07 (38.) ● | +01:29:31 (429.) ● | +01:29:18 (510.) ● |
Total | 226 km | 15:40:14 | 15:40:14 | 14.42 km/h | +03:31:43 (38.) ● | +03:16:18 (451.) ● | +03:12:41 (525.) ● |