Daniel Ronæs -
Ironman Haugesund 2018

Quick facts

388/337/28All/Gender/AG

M25-29Age group

198Bib number

NORNationality


1:14:40	6:29:44	5:28:43	13:25:29

Compare Daniel Ronæs with other athletes!

198 Ronæs

556 Tjaarda ×

193 Combs ×

451 Scott ×

409 Delshammar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-00:53 (20.) ●	-01:53 (182.) ●	-02:04 (211.) ●
Swim	3.8 km	01:14:40	00:37:58	01:59 min/100m	+00:59 (22.) ●	+00:09 (255.) ●	-00:01 (302.) ●
Swim	3.8 km	01:14:40	01:14:40	01:57 min/100m	+00:06 (21.) ●	-01:44 (210.) ●	-02:05 (252.) ●
Transition		01:19:39	00:04:59	-	-01:11 (17.) ●	-01:55 (119.) ●	-01:47 (148.) ●
Bike	30 km	02:17:34	00:57:55	31.08 km/h	+00:17 (23.) ●	-00:31 (231.) ●	-01:03 (256.) ●
Bike	60 km	03:19:30	01:01:56	29.06 km/h	+02:12 (26.) ●	+01:13 (281.) ●	+00:37 (312.) ●
Bike	80 km	04:02:19	00:42:49	28.03 km/h	+00:48 (23.) ●	+00:30 (259.) ●	+00:05 (288.) ●
Bike	120 km	05:27:57	01:25:38	28.03 km/h	+01:01 (23.) ●	+00:04 (250.) ●	-00:40 (279.) ●
Bike	150 km	06:38:02	01:10:05	25.68 km/h	+01:52 (22.) ●	+00:56 (266.) ●	+00:24 (300.) ●
Bike	180 km	07:49:23	01:11:21	25.23 km/h	+03:09 (25.) ●	+02:13 (283.) ●	+01:42 (319.) ●
Bike	180 km	07:49:23	06:29:44	27.71 km/h	+09:19 (24.) ●	+04:25 (264.) ●	+01:05 (294.) ●
Transition		07:56:46	00:07:23	-	+01:52 (30.) ●	+01:31 (340.) ●	+01:40 (406.) ●
Run	8.7 km	08:48:02	00:51:16	05:53 min/km	+06:54 (30.) ●	+05:19 (349.) ●	+05:07 (406.) ●
Run	12.5 km	09:12:30	00:24:28	06:26 min/km	+02:12 (27.) ●	+01:48 (315.) ●	+01:45 (372.) ●
Run	18 km	09:51:37	00:39:07	07:06 min/km	+04:44 (28.) ●	+04:26 (342.) ●	+04:22 (405.) ●
Run	21.8 km	10:19:43	00:28:06	07:23 min/km	+03:48 (28.) ●	+03:38 (348.) ●	+03:41 (415.) ●
Run	27.3 km	11:02:58	00:43:15	07:51 min/km	+06:16 (30.) ●	+05:23 (340.) ●	+05:30 (406.) ●
Run	31.1 km	11:34:32	00:31:34	08:18 min/km	+06:14 (33.) ●	+05:26 (376.) ●	+05:31 (451.) ●
Run	36.6 km	12:28:17	00:53:45	09:46 min/km	+15:54 (38.) ●	+14:24 (429.) ●	+14:29 (513.) ●
Run	40.4 km	13:08:34	00:40:17	10:36 min/km	+15:04 (38.) ●	+13:53 (445.) ●	+13:53 (528.) ●
Run	42.2 km	13:25:29	00:16:55	09:23 min/km	+05:46 (37.) ●	+04:59 (436.) ●	+04:45 (515.) ●
Run	42.2 km	13:25:29	05:28:43	07:47 min/km	+01:06:52 (34.) ●	+59:16 (398.) ●	+59:03 (474.) ●
Total	226 km	13:25:29	13:25:29	16.83 km/h	+01:16:58 (28.) ●	+01:01:33 (337.) ●	+57:56 (388.) ●

Ovr	Gen	Div	Name	#	AG
252	223	23	Anders Aasen	200	M25-29	NOR	01:10:45	05:54:26	04:59:20	12:13:50
258	227	24	Håkon Hetland	191	M25-29	NOR	01:16:31	06:25:12	04:26:36	12:17:08
292	259	25	Terje Magnus Bakken Sørensen	186	M25-29	NOR	01:28:32	06:12:10	04:47:41	12:36:19
295	262	26	Bob Tjaarda	556	M25-29	NED	00:59:47	06:34:11	04:55:39	12:36:51
348	304	27	Daniel Combs	193	M25-29	NOR	01:18:17	06:43:24	04:47:27	13:03:22
388	337	28	Daniel Ronæs	198	M25-29	NOR	01:14:40	06:29:44	05:28:43	13:25:29
393	342	29	Chris Scott	451	M25-29	GBR	01:33:40	06:39:03	05:02:13	13:28:05
399	348	30	Jonas Delshammar	409	M25-29	SWE	01:25:52	06:31:11	05:19:33	13:30:22
419	367	31	Sebastian Jonsson	407	M25-29	SWE	01:24:52	07:30:28	04:33:12	13:46:27
440	384	32	Odd-Tørres Lunde	195	M25-29	NOR	01:30:55	06:51:30	05:13:15	13:57:23