Ken Moon-At -
Ironman Haugesund 2018

Quick facts

343/301/45All/Gender/AG

M30-34Age group

232Bib number

NORNationality


1:26:38	6:44:04	4:43:04	13:02:20

Compare Ken Moon-At with other athletes!

232 Moon-At

221 Flage ×

215 Iversen ×

579 Vaganov ×

238 Strømmen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	+05:43 (51.) ●	+04:47 (366.) ●	+04:36 (432.) ●
Swim	3.8 km	01:26:38	00:43:16	02:16 min/100m	+06:33 (51.) ●	+05:27 (372.) ●	+05:17 (435.) ●
Swim	3.8 km	01:26:38	01:26:38	02:16 min/100m	+12:16 (51.) ●	+10:14 (371.) ●	+09:53 (437.) ●
Transition		01:31:26	00:04:48	-	-01:33 (19.) ●	-02:06 (94.) ●	-01:58 (120.) ●
Bike	30 km	02:36:19	01:04:53	27.74 km/h	+07:27 (53.) ●	+06:27 (379.) ●	+05:55 (435.) ●
Bike	60 km	03:41:13	01:04:54	27.73 km/h	+05:26 (52.) ●	+04:11 (348.) ●	+03:35 (391.) ●
Bike	80 km	04:14:55	00:33:42	35.61 km/h	-07:07 (2.) ●	-08:37 (13.) ●	-09:02 (13.) ●
Bike	120 km	05:50:59	01:36:04	24.98 km/h	+12:50 (53.) ●	+10:30 (387.) ●	+09:46 (450.) ●
Bike	150 km	07:03:02	01:12:03	24.98 km/h	+04:59 (43.) ●	+02:54 (305.) ●	+02:22 (346.) ●
Bike	180 km	08:15:30	01:12:28	24.84 km/h	+05:21 (42.) ●	+03:20 (305.) ●	+02:49 (346.) ●
Bike	180 km	08:15:30	06:44:04	26.73 km/h	+28:56 (45.) ●	+18:45 (318.) ●	+15:25 (357.) ●
Transition		08:19:16	00:03:46	-	-01:50 (20.) ●	-02:06 (116.) ●	-01:57 (154.) ●
Run	8.7 km	09:00:47	00:41:31	04:46 min/km	-01:11 (32.) ●	-04:26 (144.) ●	-04:38 (163.) ●
Run	12.5 km	09:21:48	00:21:01	05:31 min/km	-00:04 (34.) ●	-01:39 (170.) ●	-01:42 (196.) ●
Run	18 km	09:55:01	00:33:13	06:02 min/km	+00:19 (37.) ●	-01:28 (205.) ●	-01:32 (238.) ●
Run	21.8 km	10:20:07	00:25:06	06:36 min/km	+01:39 (40.) ●	+00:38 (263.) ●	+00:41 (318.) ●
Run	27.3 km	11:01:43	00:41:36	07:33 min/km	+05:18 (44.) ●	+03:44 (306.) ●	+03:51 (369.) ●
Run	31.1 km	11:32:51	00:31:08	08:11 min/km	+06:13 (51.) ●	+05:00 (367.) ●	+05:05 (440.) ●
Run	36.6 km	12:19:37	00:46:46	08:30 min/km	+09:07 (50.) ●	+07:25 (361.) ●	+07:30 (431.) ●
Run	40.4 km	12:49:32	00:29:55	07:52 min/km	+04:33 (46.) ●	+03:31 (340.) ●	+03:31 (407.) ●
Run	42.2 km	13:02:20	00:12:48	07:06 min/km	+01:46 (49.) ●	+00:52 (334.) ●	+00:38 (388.) ●
Run	42.2 km	13:02:20	04:43:04	06:42 min/km	+27:40 (44.) ●	+13:37 (284.) ●	+13:24 (335.) ●
Total	226 km	13:02:20	13:02:20	17.33 km/h	+01:05:29 (45.) ●	+38:24 (301.) ●	+34:47 (343.) ●

Ovr	Gen	Div	Name	#	AG
267	235	40	Lars Dybvik	224	M30-34	NOR	01:14:38	06:17:47	04:34:46	12:22:57
301	268	41	Stefan Skogbrott	34	M30-34	NOR	01:05:56	06:13:58	05:14:54	12:41:20
304	271	42	Guillermo Bell	25	M30-34	ARG	01:06:18	06:21:07	05:05:11	12:41:48
327	288	43	Morten Flage	221	M30-34	NOR	01:21:25	06:45:50	04:31:54	12:51:23
335	294	44	Andreas Iversen	215	M30-34	NOR	01:17:43	06:38:20	04:41:43	12:56:56
343	301	45	Ken Moon-At	232	M30-34	NOR	01:26:38	06:44:04	04:43:04	13:02:20
369	321	46	Anatoly Vaganov	579	M30-34	RUS	01:16:54	07:45:33	04:02:17	13:16:03
381	330	47	André Strømmen	238	M30-34	NOR	01:18:13	06:24:37	05:27:45	13:22:04
384	333	48	Vitor Hugo Eiti Moritsugu	622	M30-34	BRA	01:24:41	07:00:10	04:47:41	13:23:28
395	344	49	Ben Griffiths	454	M30-34	GBR	01:18:53	07:09:18	04:37:56	13:28:36