Sam Cardona -
Ironman Haugesund 2018

Quick facts

243/215/39All/Gender/AG

M45-49Age group

26Bib number

PURNationality


1:22:17	6:10:04	4:23:42	12:09:34

Compare Sam Cardona with other athletes!

26 Cardona

349 Karlsen ×

517 Ramspeck ×

504 Laskowski ×

329 Høien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:52	00:40:52	02:09 min/100m	+02:04 (63.) ●	+02:17 (319.) ●	+02:06 (375.) ●
Swim	3.8 km	01:22:17	00:41:25	02:10 min/100m	+03:25 (71.) ●	+03:36 (348.) ●	+03:26 (411.) ●
Swim	3.8 km	01:22:17	01:22:17	02:09 min/100m	+05:29 (71.) ●	+05:53 (336.) ●	+05:32 (396.) ●
Transition		01:29:32	00:07:15	-	+00:08 (53.) ●	+00:21 (274.) ●	+00:29 (334.) ●
Bike	30 km	02:31:13	01:01:41	29.18 km/h	+03:07 (66.) ●	+03:15 (338.) ●	+02:43 (384.) ●
Bike	60 km	03:32:53	01:01:40	29.19 km/h	+00:46 (55.) ●	+00:57 (270.) ●	+00:21 (299.) ●
Bike	80 km	04:14:00	00:41:07	29.19 km/h	-01:37 (44.) ●	-01:12 (196.) ●	-01:37 (215.) ●
Bike	120 km	05:36:15	01:22:15	29.18 km/h	-03:29 (43.) ●	-03:19 (187.) ●	-04:03 (206.) ●
Bike	150 km	06:37:55	01:01:40	29.19 km/h	-07:55 (18.) ●	-07:29 (87.) ●	-08:01 (95.) ●
Bike	180 km	07:39:36	01:01:41	29.18 km/h	-07:17 (18.) ●	-07:27 (86.) ●	-07:58 (94.) ●
Bike	180 km	07:39:36	06:10:04	29.18 km/h	-16:25 (39.) ●	-15:15 (179.) ●	-18:35 (198.) ●
Transition		07:45:52	00:06:16	-	+00:27 (54.) ●	+00:24 (285.) ●	+00:33 (343.) ●
Run	8.7 km	08:29:56	00:44:04	05:03 min/km	-03:16 (33.) ●	-01:53 (199.) ●	-02:05 (231.) ●
Run	12.5 km	08:52:55	00:22:59	06:02 min/km	-00:22 (50.) ●	+00:19 (260.) ●	+00:16 (301.) ●
Run	18 km	09:27:47	00:34:52	06:20 min/km	-00:47 (49.) ●	+00:11 (252.) ●	+00:07 (291.) ●
Run	21.8 km	09:51:55	00:24:08	06:21 min/km	-00:54 (46.) ●	-00:20 (236.) ●	-00:17 (279.) ●
Run	27.3 km	10:30:50	00:38:55	07:04 min/km	+00:29 (50.) ●	+01:03 (267.) ●	+01:10 (322.) ●
Run	31.1 km	10:56:50	00:26:00	06:50 min/km	-00:31 (46.) ●	-00:08 (244.) ●	-00:03 (292.) ●
Run	36.6 km	11:37:38	00:40:48	07:25 min/km	+00:32 (56.) ●	+01:27 (272.) ●	+01:32 (328.) ●
Run	40.4 km	11:59:21	00:21:43	05:42 min/km	-05:35 (19.) ●	-04:41 (112.) ●	-04:41 (129.) ●
Run	42.2 km	12:09:34	00:10:13	05:40 min/km	-01:48 (22.) ●	-01:43 (137.) ●	-01:57 (159.) ●
Run	42.2 km	12:09:34	04:23:42	06:14 min/km	-12:12 (41.) ●	-05:45 (218.) ●	-05:58 (257.) ●
Total	226 km	12:09:34	12:09:34	18.59 km/h	-22:33 (39.) ●	-14:22 (215.) ●	-17:59 (243.) ●

Ovr	Gen	Div	Name	#	AG
217	197	34	Tor Christopher Fink	334	M45-49	NOR	01:08:22	06:05:12	04:28:46	11:57:44
222	201	35	Tom Falkeid	41	M45-49	NOR	01:18:52	06:02:37	04:29:18	11:59:12
232	208	36	Remy Engelsen	332	M45-49	NOR	01:21:00	06:10:41	04:22:41	12:05:44
233	209	37	Magne Karlsen	349	M45-49	NOR	01:21:35	06:12:55	04:20:04	12:07:23
240	213	38	Peter Ramspeck	517	M45-49	GER	01:10:51	06:18:43	04:30:50	12:09:09
243	215	39	Sam Cardona	26	M45-49	PUR	01:22:17	06:10:04	04:23:42	12:09:34
248	219	40	John Laskowski	504	M45-49	USA	01:07:58	06:24:59	04:22:53	12:11:47
254	225	41	Pål M. Høien	329	M45-49	NOR	01:14:05	05:50:37	05:02:49	12:15:15
261	230	42	Mikael Eriksson	126	M45-49	SWE	01:15:14	06:30:36	04:20:45	12:18:25
262	231	43	Gunnar Nyland	42	M45-49	NOR	01:19:47	06:07:03	04:44:51	12:19:03