Paul Asle Våge -
Ironman Haugesund 2018

Quick facts

280/247/49All/Gender/AG

M40-44Age group

299Bib number

NORNationality


1:30:16	6:32:27	4:13:42	12:28:35

Compare Paul Asle Våge with other athletes!

299 Våge

582 Aleksandr ×

289 Laerum ×

279 Kjonno ×

575 Wi?niewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	+05:46 (71.) ●	+06:51 (394.) ●	+06:40 (463.) ●
Swim	3.8 km	01:30:16	00:44:50	02:21 min/100m	+06:12 (68.) ●	+07:01 (393.) ●	+06:51 (465.) ●
Swim	3.8 km	01:30:16	01:30:16	02:22 min/100m	+11:58 (70.) ●	+13:52 (395.) ●	+13:31 (467.) ●
Transition		01:36:40	00:06:24	-	-00:30 (40.) ●	-00:30 (223.) ●	-00:22 (276.) ●
Bike	30 km	02:36:10	00:59:30	30.25 km/h	+01:28 (55.) ●	+01:04 (280.) ●	+00:32 (313.) ●
Bike	60 km	03:36:01	00:59:51	30.08 km/h	-00:24 (36.) ●	-00:52 (207.) ●	-01:28 (229.) ●
Bike	80 km	04:21:01	00:45:00	26.67 km/h	+02:52 (66.) ●	+02:41 (327.) ●	+02:16 (368.) ●
Bike	120 km	05:51:01	01:30:00	26.67 km/h	+05:28 (66.) ●	+04:26 (319.) ●	+03:42 (360.) ●
Bike	150 km	06:58:58	01:07:57	26.49 km/h	-00:39 (43.) ●	-01:12 (221.) ●	-01:44 (248.) ●
Bike	180 km	08:09:07	01:10:09	25.66 km/h	+01:33 (54.) ●	+01:01 (258.) ●	+00:30 (290.) ●
Bike	180 km	08:09:07	06:32:27	27.52 km/h	+10:18 (55.) ●	+07:08 (274.) ●	+03:48 (305.) ●
Transition		08:14:53	00:05:46	-	-00:09 (45.) ●	-00:06 (250.) ●	+00:03 (306.) ●
Run	8.7 km	08:59:20	00:44:27	05:06 min/km	-00:28 (49.) ●	-01:30 (216.) ●	-01:42 (251.) ●
Run	12.5 km	09:21:29	00:22:09	05:49 min/km	-00:05 (48.) ●	-00:31 (226.) ●	-00:34 (264.) ●
Run	18 km	09:56:32	00:35:03	06:22 min/km	+01:14 (54.) ●	+00:22 (254.) ●	+00:18 (293.) ●
Run	21.8 km	10:20:14	00:23:42	06:14 min/km	+00:13 (46.) ●	-00:46 (224.) ●	-00:43 (263.) ●
Run	27.3 km	10:55:51	00:35:37	06:28 min/km	-01:10 (43.) ●	-02:15 (198.) ●	-02:08 (236.) ●
Run	31.1 km	11:19:40	00:23:49	06:16 min/km	-01:30 (38.) ●	-02:19 (169.) ●	-02:14 (202.) ●
Run	36.6 km	11:56:11	00:36:31	06:38 min/km	-01:39 (40.) ●	-02:50 (182.) ●	-02:45 (215.) ●
Run	40.4 km	12:19:22	00:23:11	06:06 min/km	-02:05 (37.) ●	-03:13 (153.) ●	-03:13 (178.) ●
Run	42.2 km	12:28:35	00:09:13	05:07 min/km	-01:58 (14.) ●	-02:43 (60.) ●	-02:57 (64.) ●
Run	42.2 km	12:28:35	04:13:42	06:00 min/km	-07:28 (41.) ●	-15:45 (178.) ●	-15:58 (213.) ●
Total	226 km	12:28:35	12:28:35	18.11 km/h	+14:09 (49.) ●	+04:39 (247.) ●	+01:02 (280.) ●

Ovr	Gen	Div	Name	#	AG
259	228	44	Roberto Santacroce	567	M40-44	ITA	01:15:21	06:26:49	04:24:39	12:17:13
260	229	45	Martin Søtvedt	311	M40-44	NOR	01:15:34	06:00:05	04:51:23	12:17:19
269	237	46	Tor Erik Dahl	317	M40-44	NOR	01:12:10	06:25:09	04:35:41	12:23:24
273	240	47	Lukin Aleksandr	582	M40-44	RUS	01:14:58	06:33:47	04:27:00	12:25:00
277	244	48	Lars Erik Laerum	289	M40-44	NOR	01:50:51	06:18:14	03:58:09	12:27:14
280	247	49	Paul Asle Våge	299	M40-44	NOR	01:30:16	06:32:27	04:13:42	12:28:35
281	248	50	Morten Kjonno	279	M40-44	NOR	01:22:14	06:15:00	04:36:20	12:30:14
286	253	51	Krzysztof Wi?niewski	575	M40-44	POL	01:26:36	06:50:17	04:03:09	12:32:57
287	254	52	Steven Quince	473	M40-44	GBR	01:13:55	06:37:27	04:27:50	12:32:59
291	258	53	Fredrik Bidevind	419	M40-44	SWE	01:21:18	06:26:15	04:37:42	12:36:01