Roger Knudsen -
Ironman Haugesund 2018

Quick facts

464/404/77All/Gender/AG

M40-44Age group

301Bib number

NORNationality


1:28:44	6:50:12	5:46:09	14:15:48

Compare Roger Knudsen with other athletes!

301 Knudsen

465 Ogborne ×

467 Simmonds ×

469 Jones ×

624 Shang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+03:39 (61.) ●	+04:44 (365.) ●	+04:33 (431.) ●
Swim	3.8 km	01:28:44	00:45:25	02:23 min/100m	+06:47 (70.) ●	+07:36 (398.) ●	+07:26 (470.) ●
Swim	3.8 km	01:28:44	01:28:44	02:20 min/100m	+10:26 (68.) ●	+12:20 (383.) ●	+11:59 (451.) ●
Transition		01:35:01	00:06:17	-	-00:37 (37.) ●	-00:37 (212.) ●	-00:29 (262.) ●
Bike	30 km	02:37:31	01:02:30	28.8 km/h	+04:28 (71.) ●	+04:04 (352.) ●	+03:32 (403.) ●
Bike	60 km	03:40:15	01:02:44	28.69 km/h	+02:29 (66.) ●	+02:01 (309.) ●	+01:25 (344.) ●
Bike	80 km	04:25:31	00:45:16	26.51 km/h	+03:08 (67.) ●	+02:57 (336.) ●	+02:32 (378.) ●
Bike	120 km	05:56:03	01:30:32	26.51 km/h	+06:00 (67.) ●	+04:58 (328.) ●	+04:14 (371.) ●
Bike	150 km	07:11:12	01:15:09	23.95 km/h	+06:33 (70.) ●	+06:00 (355.) ●	+05:28 (406.) ●
Bike	180 km	08:25:13	01:14:01	24.32 km/h	+05:25 (69.) ●	+04:53 (333.) ●	+04:22 (381.) ●
Bike	180 km	08:25:13	06:50:12	26.33 km/h	+28:03 (69.) ●	+24:53 (333.) ●	+21:33 (378.) ●
Transition		08:29:39	00:04:26	-	-01:29 (26.) ●	-01:26 (171.) ●	-01:17 (213.) ●
Run	8.7 km	09:20:05	00:50:26	05:47 min/km	+05:31 (69.) ●	+04:29 (336.) ●	+04:17 (391.) ●
Run	12.5 km	09:47:57	00:27:52	07:19 min/km	+05:38 (79.) ●	+05:12 (399.) ●	+05:09 (473.) ●
Run	18 km	10:32:35	00:44:38	08:06 min/km	+10:49 (81.) ●	+09:57 (415.) ●	+09:53 (494.) ●
Run	21.8 km	11:09:48	00:37:13	09:47 min/km	+13:44 (83.) ●	+12:45 (443.) ●	+12:48 (527.) ●
Run	27.3 km	12:00:01	00:50:13	09:07 min/km	+13:26 (81.) ●	+12:21 (421.) ●	+12:28 (500.) ●
Run	31.1 km	12:34:18	00:34:17	09:01 min/km	+08:58 (79.) ●	+08:09 (411.) ●	+08:14 (491.) ●
Run	36.6 km	13:30:18	00:56:00	10:10 min/km	+17:50 (83.) ●	+16:39 (437.) ●	+16:44 (521.) ●
Run	40.4 km	14:01:53	00:31:35	08:18 min/km	+06:19 (73.) ●	+05:11 (366.) ●	+05:11 (439.) ●
Run	42.2 km	14:15:48	00:13:55	07:43 min/km	+02:44 (77.) ●	+01:59 (387.) ●	+01:45 (454.) ●
Run	42.2 km	14:15:48	05:46:09	08:12 min/km	+01:24:59 (82.) ●	+01:16:42 (417.) ●	+01:16:29 (497.) ●
Total	226 km	14:15:48	14:15:48	15.84 km/h	+02:01:22 (77.) ●	+01:51:52 (404.) ●	+01:48:15 (464.) ●

Ovr	Gen	Div	Name	#	AG
410	359	72	Yong Zhang	625	M40-44	CHN	01:35:26	07:10:04	04:32:16	13:39:31
424	372	73	Edvin Vallestad	298	M40-44	NOR	01:22:13	06:48:40	05:25:25	13:48:12
431	377	74	Gordon Koh	642	M40-44	SIN	01:35:33	06:42:16	05:17:47	13:53:37
443	387	75	Richard Ogborne	465	M40-44	GBR	01:29:59	07:03:17	05:04:50	13:58:58
445	389	76	Guy Simmonds	467	M40-44	GBR	01:37:39	07:32:31	04:28:50	14:01:00
464	404	77	Roger Knudsen	301	M40-44	NOR	01:28:44	06:50:12	05:46:09	14:15:48
481	418	78	Paul Jones	469	M40-44	GBR	01:24:36	07:37:18	05:18:19	14:35:06
507	436	79	Shibo Shang	624	M40-44	CHN	01:37:50	07:46:43	05:30:13	15:10:58
509	437	80	Rohitash Sharma	607	M40-44	IND	01:38:17	07:46:23	05:25:08	15:15:12
510	438	81	Rajnish Goswami	608	M40-44	IND	01:31:57	07:51:40	05:25:09	15:15:20