Lars Velund -
Ironman Haugesund 2018
Quick facts
175/159/34All/Gender/AG
M40-44Age group
305Bib number
NORNationality
1:14:43 | 6:05:52 | 4:08:23 | 11:40:30 |
Compare Lars Velund with other athletes!
305 Velund
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544 Wierdal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | -01:57 (37.) ● | -00:52 (216.) ● | -01:03 (256.) ● |
Swim | 3.8 km | 01:14:43 | 00:37:00 | 01:56 min/100m | -01:38 (35.) ● | -00:49 (213.) ● | -00:59 (254.) ● |
Swim | 3.8 km | 01:14:43 | 01:14:43 | 01:57 min/100m | -03:35 (35.) ● | -01:41 (211.) ● | -02:02 (253.) ● |
Transition | 01:21:53 | 00:07:10 | - | +00:16 (57.) ● | +00:16 (269.) ● | +00:24 (328.) ● | |
Bike | 30 km | 02:16:45 | 00:54:52 | 32.81 km/h | -03:10 (26.) ● | -03:34 (145.) ● | -04:06 (155.) ● |
Bike | 60 km | 03:13:49 | 00:57:04 | 31.54 km/h | -03:11 (24.) ● | -03:39 (134.) ● | -04:15 (140.) ● |
Bike | 80 km | 03:54:12 | 00:40:23 | 29.72 km/h | -01:45 (31.) ● | -01:56 (166.) ● | -02:21 (183.) ● |
Bike | 120 km | 05:14:58 | 01:20:46 | 29.72 km/h | -03:46 (31.) ● | -04:48 (157.) ● | -05:32 (174.) ● |
Bike | 150 km | 06:22:28 | 01:07:30 | 26.67 km/h | -01:06 (39.) ● | -01:39 (212.) ● | -02:11 (237.) ● |
Bike | 180 km | 07:27:45 | 01:05:17 | 27.57 km/h | -03:19 (32.) ● | -03:51 (151.) ● | -04:22 (168.) ● |
Bike | 180 km | 07:27:45 | 06:05:52 | 29.52 km/h | -16:17 (29.) ● | -19:27 (157.) ● | -22:47 (173.) ● |
Transition | 07:32:07 | 00:04:22 | - | -01:33 (25.) ● | -01:30 (159.) ● | -01:21 (201.) ● | |
Run | 8.7 km | 08:25:13 | 00:53:06 | 06:06 min/km | +08:11 (76.) ● | +07:09 (373.) ● | +06:57 (437.) ● |
Run | 12.5 km | 08:47:06 | 00:21:53 | 05:45 min/km | -00:21 (44.) ● | -00:47 (218.) ● | -00:50 (251.) ● |
Run | 18 km | 09:16:37 | 00:29:31 | 05:22 min/km | -04:18 (21.) ● | -05:10 (107.) ● | -05:14 (120.) ● |
Run | 21.8 km | 09:36:36 | 00:19:59 | 05:15 min/km | -03:30 (18.) ● | -04:29 (87.) ● | -04:26 (98.) ● |
Run | 27.3 km | 10:09:36 | 00:33:00 | 06:00 min/km | -03:47 (29.) ● | -04:52 (129.) ● | -04:45 (156.) ● |
Run | 31.1 km | 10:31:25 | 00:21:49 | 05:44 min/km | -03:30 (24.) ● | -04:19 (107.) ● | -04:14 (124.) ● |
Run | 36.6 km | 11:10:45 | 00:39:20 | 07:09 min/km | +01:10 (50.) ● | -00:01 (243.) ● | +00:04 (293.) ● |
Run | 40.4 km | 11:31:28 | 00:20:43 | 05:27 min/km | -04:33 (14.) ● | -05:41 (69.) ● | -05:41 (79.) ● |
Run | 42.2 km | 11:40:30 | 00:09:02 | 05:01 min/km | -02:09 (8.) ● | -02:54 (46.) ● | -03:08 (50.) ● |
Run | 42.2 km | 11:40:30 | 04:08:23 | 05:53 min/km | -12:47 (38.) ● | -21:04 (163.) ● | -21:17 (193.) ● |
Total | 226 km | 11:40:30 | 11:40:30 | 19.36 km/h | -33:56 (34.) ● | -43:26 (159.) ● | -47:03 (175.) ● |