Johnny Kjønås -
Ironman Haugesund 2018

Quick facts

106/97/4All/Gender/AG

M50-54Age group

371Bib number

NORNationality


1:11:44	5:57:38	3:48:02	11:06:50

Compare Johnny Kjønås with other athletes!

371 Kjønås

436 Cromstedt ×

46 Glesnes ×

8 Jones ×

653 Nygård ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-03:13 (16.) ●	-02:32 (154.) ●	-02:43 (178.) ●
Swim	3.8 km	01:11:44	00:35:41	01:52 min/100m	-02:47 (21.) ●	-02:08 (171.) ●	-02:18 (200.) ●
Swim	3.8 km	01:11:44	01:11:44	01:53 min/100m	-06:00 (20.) ●	-04:40 (165.) ●	-05:01 (192.) ●
Transition		01:15:55	00:04:11	-	-03:05 (4.) ●	-02:43 (50.) ●	-02:35 (64.) ●
Bike	30 km	02:10:05	00:54:10	33.23 km/h	-04:36 (13.) ●	-04:16 (117.) ●	-04:48 (123.) ●
Bike	60 km	03:06:56	00:56:51	31.66 km/h	-04:18 (14.) ●	-03:52 (128.) ●	-04:28 (133.) ●
Bike	80 km	03:45:56	00:39:00	30.77 km/h	-03:43 (6.) ●	-03:19 (107.) ●	-03:44 (113.) ●
Bike	120 km	05:03:55	01:17:59	30.78 km/h	-08:37 (4.) ●	-07:35 (96.) ●	-08:19 (101.) ●
Bike	150 km	06:08:51	01:04:56	27.72 km/h	-05:21 (11.) ●	-04:13 (145.) ●	-04:45 (162.) ●
Bike	180 km	07:13:33	01:04:42	27.82 km/h	-06:21 (9.) ●	-04:26 (139.) ●	-04:57 (155.) ●
Bike	180 km	07:13:33	05:57:38	30.2 km/h	-32:56 (8.) ●	-27:41 (117.) ●	-31:01 (127.) ●
Transition		07:18:48	00:05:15	-	-01:05 (24.) ●	-00:37 (213.) ●	-00:28 (261.) ●
Run	8.7 km	07:59:47	00:40:59	04:42 min/km	-07:19 (10.) ●	-04:58 (127.) ●	-05:10 (143.) ●
Run	12.5 km	08:19:44	00:19:57	05:14 min/km	-03:45 (11.) ●	-02:43 (121.) ●	-02:46 (138.) ●
Run	18 km	08:49:33	00:29:49	05:25 min/km	-06:17 (6.) ●	-04:52 (111.) ●	-04:56 (125.) ●
Run	21.8 km	09:10:07	00:20:34	05:24 min/km	-04:55 (8.) ●	-03:54 (99.) ●	-03:51 (115.) ●
Run	27.3 km	09:41:24	00:31:17	05:41 min/km	-08:26 (5.) ●	-06:35 (97.) ●	-06:28 (112.) ●
Run	31.1 km	10:02:36	00:21:12	05:34 min/km	-06:38 (6.) ●	-04:56 (97.) ●	-04:51 (109.) ●
Run	36.6 km	10:34:31	00:31:55	05:48 min/km	-09:43 (6.) ●	-07:26 (92.) ●	-07:21 (105.) ●
Run	40.4 km	10:56:32	00:22:01	05:47 min/km	-05:45 (10.) ●	-04:23 (117.) ●	-04:23 (135.) ●
Run	42.2 km	11:06:50	00:10:18	05:43 min/km	-02:55 (8.) ●	-01:38 (143.) ●	-01:52 (167.) ●
Run	42.2 km	11:06:50	03:48:02	05:24 min/km	-55:43 (8.) ●	-41:25 (102.) ●	-41:38 (113.) ●
Total	226 km	11:06:50	11:06:50	20.33 km/h	-01:38:49 (4.) ●	-01:17:06 (97.) ●	-01:20:43 (106.) ●

Ovr	Gen	Div	Name	#	AG
25	25	1	Runar Höiom	127	M50-54	SWE	01:03:42	05:29:44	03:21:33	10:03:27
50	49	2	Lennart Cromstedt	436	M50-54	SWE	01:06:37	05:29:34	03:44:11	10:28:31
62	61	3	Geir Glesnes	46	M50-54	NOR	00:56:16	05:30:22	04:02:54	10:35:57
106	97	4	Johnny Kjønås	371	M50-54	NOR	01:11:44	05:57:38	03:48:02	11:06:50
116	106	5	Mark Jones	8	M50-54	GBR	01:16:36	05:59:29	03:42:57	11:10:59
117	107	6	Geir Nygård	653	M50-54	NOR	01:21:47	06:02:51	03:37:01	11:12:14
125	113	7	Frode Johansen	385	M50-54	NOR	01:06:33	05:56:25	04:03:42	11:16:52
130	118	8	Olivier Kumer	534	M50-54	FRA	01:09:09	06:21:38	03:39:25	11:20:02
140	127	9	Thor Dommersnes	381	M50-54	NOR	01:09:08	06:15:14	03:49:02	11:21:46
152	138	10	José Hernández	640	M50-54	POR	01:21:18	06:11:54	03:47:19	11:29:38