Knut Grimstad -
Ironman Haugesund 2018

Quick facts

324/285/11All/Gender/AG

M55-59Age group

400Bib number

NORNationality


1:12:45	5:59:36	5:25:16	12:49:57

Compare Knut Grimstad with other athletes!

400 Grimstad

65 Llerandi ×

394 Flotve ×

509 Jones ×

56 Carlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-02:56 (10.) ●	-02:16 (167.) ●	-02:27 (192.) ●
Swim	3.8 km	01:12:45	00:36:26	01:55 min/100m	-02:19 (13.) ●	-01:23 (197.) ●	-01:33 (233.) ●
Swim	3.8 km	01:12:45	01:12:45	01:54 min/100m	-05:15 (11.) ●	-03:39 (181.) ●	-04:00 (212.) ●
Transition		01:18:05	00:05:20	-	-02:27 (8.) ●	-01:34 (144.) ●	-01:26 (184.) ●
Bike	30 km	02:10:16	00:52:11	34.49 km/h	-10:03 (2.) ●	-06:15 (63.) ●	-06:47 (64.) ●
Bike	60 km	03:06:22	00:56:06	32.09 km/h	-08:43 (2.) ●	-04:37 (100.) ●	-05:13 (105.) ●
Bike	80 km	03:47:07	00:40:45	29.45 km/h	-04:01 (9.) ●	-01:34 (182.) ●	-01:59 (200.) ●
Bike	120 km	05:08:36	01:21:29	29.45 km/h	-10:30 (8.) ●	-04:05 (172.) ●	-04:49 (190.) ●
Bike	150 km	06:13:53	01:05:17	27.57 km/h	-09:23 (5.) ●	-03:52 (159.) ●	-04:24 (177.) ●
Bike	180 km	07:17:41	01:03:48	28.21 km/h	-09:58 (3.) ●	-05:20 (128.) ●	-05:51 (143.) ●
Bike	180 km	07:17:41	05:59:36	30.03 km/h	-52:38 (3.) ●	-25:43 (128.) ●	-29:03 (141.) ●
Transition		07:24:41	00:07:00	-	-00:14 (19.) ●	+01:08 (327.) ●	+01:17 (391.) ●
Run	8.7 km	08:21:33	00:56:52	06:32 min/km	+05:10 (24.) ●	+10:55 (409.) ●	+10:43 (481.) ●
Run	12.5 km	08:48:39	00:27:06	07:07 min/km	+02:35 (22.) ●	+04:26 (384.) ●	+04:23 (454.) ●
Run	18 km	09:36:50	00:48:11	08:45 min/km	+11:06 (29.) ●	+13:30 (435.) ●	+13:26 (517.) ●
Run	21.8 km	10:08:30	00:31:40	08:19 min/km	+04:50 (25.) ●	+07:12 (405.) ●	+07:15 (483.) ●
Run	27.3 km	10:53:19	00:44:49	08:08 min/km	+02:57 (20.) ●	+06:57 (359.) ●	+07:04 (429.) ●
Run	31.1 km	11:23:03	00:29:44	07:49 min/km	+01:05 (19.) ●	+03:36 (335.) ●	+03:41 (403.) ●
Run	36.6 km	12:07:03	00:44:00	08:00 min/km	+00:36 (16.) ●	+04:39 (318.) ●	+04:44 (382.) ●
Run	40.4 km	12:36:58	00:29:55	07:52 min/km	+00:49 (19.) ●	+03:31 (339.) ●	+03:31 (406.) ●
Run	42.2 km	12:49:57	00:12:59	07:12 min/km	-01:59 (21.) ●	+01:03 (346.) ●	+00:49 (403.) ●
Run	42.2 km	12:49:57	05:25:16	07:42 min/km	+27:09 (23.) ●	+55:49 (387.) ●	+55:36 (461.) ●
Total	226 km	12:49:57	12:49:57	17.61 km/h	-33:25 (11.) ●	+26:01 (285.) ●	+22:24 (324.) ●

Ovr	Gen	Div	Name	#	AG
224	203	6	Yoram Lavav	602	M55-59	ISR	01:02:25	06:08:23	04:39:31	12:01:01
234	210	7	Hiroshi Ito	638	M55-59	JPN	01:20:58	06:16:48	04:17:21	12:08:11
290	257	8	Terje Johansen	395	M55-59	NOR	01:32:07	06:24:53	04:22:34	12:36:00
309	276	9	Mike Llerandi	65	M55-59	USA	00:57:43	06:31:04	05:00:22	12:43:17
317	281	10	Ole Egil Flotve	394	M55-59	NOR	01:20:26	06:42:04	04:27:14	12:45:45
324	285	11	Knut Grimstad	400	M55-59	NOR	01:12:45	05:59:36	05:25:16	12:49:57
330	290	12	Phillip Jones	509	M55-59	USA	01:14:49	07:02:26	04:08:33	12:52:17
338	297	13	Lennart Carlsson	56	M55-59	SWE	01:23:48	06:52:41	04:25:53	12:58:47
347	303	14	Anders Gunnarsson	128	M55-59	SWE	01:17:24	06:50:12	04:46:22	13:03:18
360	313	15	David Spry	130	M55-59	GBR	01:10:17	07:03:19	04:43:29	13:11:06