Ben Griffiths -
Ironman Haugesund 2018

Quick facts

395/344/49All/Gender/AG

M30-34Age group

454Bib number

GBRNationality


1:18:53	7:09:18	4:37:56	13:28:36

Compare Ben Griffiths with other athletes!

454 Griffiths

238 Strømmen ×

622 Moritsugu ×

216 Olsen ×

235 Selsaas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	+02:08 (38.) ●	+01:12 (280.) ●	+01:01 (329.) ●
Swim	3.8 km	01:18:53	00:39:06	02:03 min/100m	+02:23 (40.) ●	+01:17 (284.) ●	+01:07 (337.) ●
Swim	3.8 km	01:18:53	01:18:53	02:04 min/100m	+04:31 (40.) ●	+02:29 (284.) ●	+02:08 (334.) ●
Transition		01:27:16	00:08:23	-	+02:02 (46.) ●	+01:29 (334.) ●	+01:37 (407.) ●
Bike	30 km	02:26:33	00:59:17	30.36 km/h	+01:51 (41.) ●	+00:51 (276.) ●	+00:19 (308.) ●
Bike	60 km	03:36:33	01:10:00	25.71 km/h	+10:32 (56.) ●	+09:17 (418.) ●	+08:41 (489.) ●
Bike	80 km	04:23:19	00:46:46	25.66 km/h	+05:57 (52.) ●	+04:27 (363.) ●	+04:02 (419.) ●
Bike	120 km	05:56:52	01:33:33	25.65 km/h	+10:19 (50.) ●	+07:59 (357.) ●	+07:15 (413.) ●
Bike	150 km	07:17:59	01:21:07	22.19 km/h	+14:03 (56.) ●	+11:58 (408.) ●	+11:26 (478.) ●
Bike	180 km	08:36:34	01:18:35	22.91 km/h	+11:28 (53.) ●	+09:27 (390.) ●	+08:56 (452.) ●
Bike	180 km	08:36:34	07:09:18	25.16 km/h	+54:10 (53.) ●	+43:59 (383.) ●	+40:39 (440.) ●
Transition		08:50:40	00:14:06	-	+08:30 (57.) ●	+08:14 (441.) ●	+08:23 (524.) ●
Run	8.7 km	09:41:13	00:50:33	05:48 min/km	+07:51 (52.) ●	+04:36 (338.) ●	+04:24 (394.) ●
Run	12.5 km	10:06:20	00:25:07	06:36 min/km	+04:02 (51.) ●	+02:27 (333.) ●	+02:24 (392.) ●
Run	18 km	10:43:48	00:37:28	06:48 min/km	+04:34 (45.) ●	+02:47 (311.) ●	+02:43 (364.) ●
Run	21.8 km	11:10:12	00:26:24	06:56 min/km	+02:57 (46.) ●	+01:56 (314.) ●	+01:59 (378.) ●
Run	27.3 km	11:47:43	00:37:31	06:49 min/km	+01:13 (39.) ●	-00:21 (239.) ●	-00:14 (286.) ●
Run	31.1 km	12:14:35	00:26:52	07:04 min/km	+01:57 (39.) ●	+00:44 (264.) ●	+00:49 (320.) ●
Run	36.6 km	12:51:44	00:37:09	06:45 min/km	-00:30 (34.) ●	-02:12 (189.) ●	-02:07 (225.) ●
Run	40.4 km	13:16:20	00:24:36	06:28 min/km	-00:46 (33.) ●	-01:48 (202.) ●	-01:48 (238.) ●
Run	42.2 km	13:28:36	00:12:16	06:48 min/km	+01:14 (45.) ●	+00:20 (292.) ●	+00:06 (340.) ●
Run	42.2 km	13:28:36	04:37:56	06:35 min/km	+22:32 (41.) ●	+08:29 (266.) ●	+08:16 (316.) ●
Total	226 km	13:28:36	13:28:36	16.77 km/h	+01:31:45 (49.) ●	+01:04:40 (344.) ●	+01:01:03 (395.) ●

Ovr	Gen	Div	Name	#	AG
335	294	44	Andreas Iversen	215	M30-34	NOR	01:17:43	06:38:20	04:41:43	12:56:56
343	301	45	Ken Moon-At	232	M30-34	NOR	01:26:38	06:44:04	04:43:04	13:02:20
369	321	46	Anatoly Vaganov	579	M30-34	RUS	01:16:54	07:45:33	04:02:17	13:16:03
381	330	47	André Strømmen	238	M30-34	NOR	01:18:13	06:24:37	05:27:45	13:22:04
384	333	48	Vitor Hugo Eiti Moritsugu	622	M30-34	BRA	01:24:41	07:00:10	04:47:41	13:23:28
395	344	49	Ben Griffiths	454	M30-34	GBR	01:18:53	07:09:18	04:37:56	13:28:36
411	360	50	Ole Olsen	216	M30-34	NOR	01:41:59	06:54:12	04:49:47	13:40:50
421	369	51	Eirik Selsaas	235	M30-34	NOR	01:20:27	06:44:12	05:27:25	13:47:52
458	398	52	Alexander Eriksson Harrysson	410	M30-34	SWE	01:34:26	07:04:44	05:17:00	14:09:06
467	407	53	Andreas Haaland	217	M30-34	NOR	01:12:35	07:20:57	05:22:49	14:19:17