Paul Jones -
Ironman Haugesund 2018

Quick facts

481/418/78All/Gender/AG

M40-44Age group

469Bib number

GBRNationality


1:24:36	7:37:18	5:18:19	14:35:06

Compare Paul Jones with other athletes!

469 Jones

467 Simmonds ×

301 Knudsen ×

624 Shang ×

607 Sharma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	+02:46 (58.) ●	+03:51 (351.) ●	+03:40 (413.) ●
Swim	3.8 km	01:24:36	00:42:10	02:13 min/100m	+03:32 (65.) ●	+04:21 (357.) ●	+04:11 (420.) ●
Swim	3.8 km	01:24:36	01:24:36	02:13 min/100m	+06:18 (62.) ●	+08:12 (354.) ●	+07:51 (417.) ●
Transition		01:33:29	00:08:53	-	+01:59 (72.) ●	+01:59 (362.) ●	+02:07 (437.) ●
Bike	30 km	02:41:29	01:08:00	26.47 km/h	+09:58 (76.) ●	+09:34 (413.) ●	+09:02 (483.) ●
Bike	60 km	03:50:03	01:08:34	26.25 km/h	+08:19 (75.) ●	+07:51 (403.) ●	+07:15 (468.) ●
Bike	80 km	04:41:01	00:50:58	23.54 km/h	+08:50 (78.) ●	+08:39 (421.) ●	+08:14 (498.) ●
Bike	120 km	06:22:56	01:41:55	23.55 km/h	+17:23 (78.) ●	+16:21 (417.) ●	+15:37 (492.) ●
Bike	150 km	07:42:56	01:20:00	22.5 km/h	+11:24 (77.) ●	+10:51 (404.) ●	+10:19 (470.) ●
Bike	180 km	09:10:47	01:27:51	20.49 km/h	+19:15 (83.) ●	+18:43 (443.) ●	+18:12 (524.) ●
Bike	180 km	09:10:47	07:37:18	23.62 km/h	+01:15:09 (78.) ●	+01:11:59 (421.) ●	+01:08:39 (498.) ●
Transition		09:16:47	00:06:00	-	+00:05 (51.) ●	+00:08 (266.) ●	+00:17 (323.) ●
Run	8.7 km	10:09:42	00:52:55	06:04 min/km	+08:00 (75.) ●	+06:58 (371.) ●	+06:46 (434.) ●
Run	12.5 km	10:35:24	00:25:42	06:45 min/km	+03:28 (69.) ●	+03:02 (348.) ●	+02:59 (411.) ●
Run	18 km	11:17:30	00:42:06	07:39 min/km	+08:17 (73.) ●	+07:25 (381.) ●	+07:21 (452.) ●
Run	21.8 km	11:46:35	00:29:05	07:39 min/km	+05:36 (78.) ●	+04:37 (367.) ●	+04:40 (440.) ●
Run	27.3 km	12:30:23	00:43:48	07:57 min/km	+07:01 (71.) ●	+05:56 (348.) ●	+06:03 (415.) ●
Run	31.1 km	13:02:01	00:31:38	08:19 min/km	+06:19 (74.) ●	+05:30 (379.) ●	+05:35 (454.) ●
Run	36.6 km	13:49:26	00:47:25	08:37 min/km	+09:15 (72.) ●	+08:04 (370.) ●	+08:09 (443.) ●
Run	40.4 km	14:20:02	00:30:36	08:03 min/km	+05:20 (71.) ●	+04:12 (350.) ●	+04:12 (419.) ●
Run	42.2 km	14:35:06	00:15:04	08:22 min/km	+03:53 (81.) ●	+03:08 (416.) ●	+02:54 (490.) ●
Run	42.2 km	14:35:06	05:18:19	07:32 min/km	+57:09 (74.) ●	+48:52 (371.) ●	+48:39 (443.) ●
Total	226 km	14:35:06	14:35:06	15.5 km/h	+02:20:40 (78.) ●	+02:11:10 (418.) ●	+02:07:33 (481.) ●

Ovr	Gen	Div	Name	#	AG
424	372	73	Edvin Vallestad	298	M40-44	NOR	01:22:13	06:48:40	05:25:25	13:48:12
431	377	74	Gordon Koh	642	M40-44	SIN	01:35:33	06:42:16	05:17:47	13:53:37
443	387	75	Richard Ogborne	465	M40-44	GBR	01:29:59	07:03:17	05:04:50	13:58:58
445	389	76	Guy Simmonds	467	M40-44	GBR	01:37:39	07:32:31	04:28:50	14:01:00
464	404	77	Roger Knudsen	301	M40-44	NOR	01:28:44	06:50:12	05:46:09	14:15:48
481	418	78	Paul Jones	469	M40-44	GBR	01:24:36	07:37:18	05:18:19	14:35:06
507	436	79	Shibo Shang	624	M40-44	CHN	01:37:50	07:46:43	05:30:13	15:10:58
509	437	80	Rohitash Sharma	607	M40-44	IND	01:38:17	07:46:23	05:25:08	15:15:12
510	438	81	Rajnish Goswami	608	M40-44	IND	01:31:57	07:51:40	05:25:09	15:15:20
512	440	82	Daniel Sandberg	423	M40-44	SWE	01:45:56	07:44:11	05:26:24	15:20:49