Joan Cots -
Ironman Haugesund 2018

Quick facts

441/385/46All/Gender/AG

M50-54Age group

632Bib number

ANDNationality


1:16:03	6:35:59	5:50:55	13:58:08

Compare Joan Cots with other athletes!

632 Cots

505 Haferkamp ×

374 Stokke ×

651 Håland ×

519 Jeske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	-00:56 (29.) ●	-00:15 (230.) ●	-00:26 (273.) ●
Swim	3.8 km	01:16:03	00:37:43	01:59 min/100m	-00:45 (29.) ●	-00:06 (243.) ●	-00:16 (287.) ●
Swim	3.8 km	01:16:03	01:16:03	02:00 min/100m	-01:41 (29.) ●	-00:21 (235.) ●	-00:42 (278.) ●
Transition		01:25:53	00:09:50	-	+02:34 (48.) ●	+02:56 (391.) ●	+03:04 (471.) ●
Bike	30 km	02:23:52	00:57:59	31.04 km/h	-00:47 (25.) ●	-00:27 (237.) ●	-00:59 (262.) ●
Bike	60 km	03:25:01	01:01:09	29.44 km/h	±00:00 (32.) ●	+00:26 (254.) ●	-00:10 (279.) ●
Bike	80 km	04:07:45	00:42:44	28.08 km/h	+00:01 (33.) ●	+00:25 (255.) ●	±00:00 (284.) ●
Bike	120 km	05:33:12	01:25:27	28.09 km/h	-01:09 (31.) ●	-00:07 (246.) ●	-00:51 (275.) ●
Bike	150 km	06:44:31	01:11:19	25.24 km/h	+01:02 (32.) ●	+02:10 (294.) ●	+01:38 (332.) ●
Bike	180 km	08:01:52	01:17:21	23.27 km/h	+06:18 (46.) ●	+08:13 (371.) ●	+07:42 (430.) ●
Bike	180 km	08:01:52	06:35:59	27.27 km/h	+05:25 (33.) ●	+10:40 (284.) ●	+07:20 (318.) ●
Transition		08:07:13	00:05:21	-	-00:59 (25.) ●	-00:31 (222.) ●	-00:22 (271.) ●
Run	8.7 km	09:00:03	00:52:50	06:04 min/km	+04:32 (42.) ●	+06:53 (368.) ●	+06:41 (431.) ●
Run	12.5 km	09:29:42	00:29:39	07:48 min/km	+05:57 (51.) ●	+06:59 (421.) ●	+06:56 (503.) ●
Run	18 km	10:12:47	00:43:05	07:50 min/km	+06:59 (46.) ●	+08:24 (393.) ●	+08:20 (466.) ●
Run	21.8 km	10:43:24	00:30:37	08:03 min/km	+05:08 (46.) ●	+06:09 (391.) ●	+06:12 (468.) ●
Run	27.3 km	11:35:09	00:51:45	09:24 min/km	+12:02 (53.) ●	+13:53 (429.) ●	+14:00 (511.) ●
Run	31.1 km	12:14:25	00:39:16	10:19 min/km	+11:26 (54.) ●	+13:08 (442.) ●	+13:13 (526.) ●
Run	36.6 km	13:10:08	00:55:43	10:07 min/km	+14:05 (53.) ●	+16:22 (436.) ●	+16:27 (520.) ●
Run	40.4 km	13:45:48	00:35:40	09:23 min/km	+07:54 (51.) ●	+09:16 (416.) ●	+09:16 (493.) ●
Run	42.2 km	13:58:08	00:12:20	06:51 min/km	-00:53 (31.) ●	+00:24 (296.) ●	+00:10 (346.) ●
Run	42.2 km	13:58:08	05:50:55	08:18 min/km	+01:07:10 (52.) ●	+01:21:28 (422.) ●	+01:21:15 (502.) ●
Total	226 km	13:58:08	13:58:08	16.18 km/h	+01:12:29 (46.) ●	+01:34:12 (385.) ●	+01:30:35 (441.) ●

Ovr	Gen	Div	Name	#	AG
412	361	41	Kenneth O Hare	612	M50-54	IRL	01:15:44	06:57:33	05:15:39	13:41:28
420	368	42	Morten Glenna	369	M50-54	NOR	01:35:56	06:50:03	05:09:28	13:47:21
425	373	43	Jeff Jonas	10	M50-54	USA	01:27:07	06:38:45	05:24:29	13:48:15
433	379	44	Bernd Haferkamp	505	M50-54	USA	00:59:42	06:13:19	06:35:32	13:54:29
438	382	45	Torleif Stokke	374	M50-54	NOR	01:16:15	07:00:20	05:23:57	13:56:19
441	385	46	Joan Cots	632	M50-54	AND	01:16:03	06:35:59	05:50:55	13:58:08
446	390	47	Per Jonny Håland	651	M50-54	NOR	01:35:17	06:43:27	05:26:15	14:02:05
451	394	48	Roman Jeske	519	M50-54	GER	01:14:49	07:13:01	05:20:57	14:05:37
459	399	49	Roine Lundberg	438	M50-54	SWE	01:18:25	06:24:16	06:13:32	14:09:45
462	402	50	Guido Calzia	569	M50-54	ITA	01:10:19	07:16:32	05:23:59	14:13:26