Mike Llerandi -
Ironman Haugesund 2018

  Quick facts

309/276/9All/Gender/AG

M55-59Age group

65Bib number

USANationality

57:436:31:045:00:22 12:43:17

  Compare Mike Llerandi with other athletes!

65 Llerandi
638 Ito × 
395 Johansen × 
394 Flotve × 
400 Grimstad × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:02 00:29:0201:31 min/100m-10:13 (2.) -09:33 (11.) -09:44 (12.)
Swim3.8 km 00:57:43 00:28:4101:30 min/100m-10:04 (2.) -09:08 (20.) -09:18 (21.)
Swim3.8 km 00:57:43 00:57:4301:31 min/100m-20:17 (2.) -18:41 (15.) -19:02 (16.)
Transition 01:01:52 00:04:09 - -03:38 (2.) -02:45 (47.) -02:37 (61.)
Bike30 km 01:59:50 00:57:5831.05 km/h-04:16 (11.) -00:28 (236.) -01:00 (261.)
Bike60 km 03:01:21 01:01:3129.26 km/h-03:18 (11.) +00:48 (265.) +00:12 (292.)
Bike80 km 03:44:50 00:43:2927.6 km/h-01:17 (14.) +01:10 (279.) +00:45 (312.)
Bike120 km 05:11:47 01:26:5727.6 km/h-05:02 (13.) +01:23 (271.) +00:39 (304.)
Bike150 km 06:22:10 01:10:2325.57 km/h-04:17 (13.) +01:14 (275.) +00:42 (310.)
Bike180 km 07:32:56 01:10:4625.44 km/h-03:00 (13.) +01:38 (268.) +01:07 (303.)
Bike180 km 07:32:56 06:31:0427.62 km/h-21:10 (12.) +05:45 (269.) +02:25 (299.)
Transition 07:42:55 00:09:59 - +02:45 (27.) +04:07 (406.) +04:16 (485.)
Run8.7 km 08:26:33 00:43:3805:00 min/km-08:04 (5.) -02:19 (189.) -02:31 (219.)
Run12.5 km 08:48:19 00:21:4605:43 min/km-02:45 (8.) -00:54 (206.) -00:57 (236.)
Run18 km 09:26:38 00:38:1906:58 min/km+01:14 (18.) +03:38 (329.) +03:34 (386.)
Run21.8 km 09:56:40 00:30:0207:54 min/km+03:12 (22.) +05:34 (385.) +05:37 (460.)
Run27.3 km 10:44:49 00:48:0908:45 min/km+06:17 (26.) +10:17 (406.) +10:24 (485.)
Run31.1 km 11:12:40 00:27:5107:19 min/km-00:48 (17.) +01:43 (291.) +01:48 (351.)
Run36.6 km 11:57:12 00:44:3208:05 min/km+01:08 (18.) +05:11 (329.) +05:16 (393.)
Run40.4 km 12:28:31 00:31:1908:14 min/km+02:13 (23.) +04:55 (364.) +04:55 (437.)
Run42.2 km 12:43:17 00:14:4608:12 min/km-00:12 (27.) +02:50 (408.) +02:36 (480.)
Run42.2 km 12:43:17 05:00:2207:07 min/km+02:15 (17.) +30:55 (327.) +30:42 (389.)
Total 226 km 12:43:17 12:43:1717.77 km/h-40:05 (9.) +19:21 (276.) +15:44 (309.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance