Ryan Howell -
Ironman Haugesund 2018

Quick facts

444/388/21All/Gender/AG

M55-59Age group

66Bib number

USANationality


1:21:16	7:46:22	4:40:05	13:59:57

Compare Ryan Howell with other athletes!

66 Howell

396 Lunde ×

485 Kleanthous ×

398 Tindeland ×

629 Baek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+01:01 (18.) ●	+01:41 (296.) ●	+01:30 (349.) ●
Swim	3.8 km	01:21:16	00:41:00	02:09 min/100m	+02:15 (20.) ●	+03:11 (340.) ●	+03:01 (403.) ●
Swim	3.8 km	01:21:16	01:21:16	02:08 min/100m	+03:16 (20.) ●	+04:52 (321.) ●	+04:31 (380.) ●
Transition		01:27:46	00:06:30	-	-01:17 (13.) ●	-00:24 (235.) ●	-00:16 (289.) ●
Bike	30 km	02:45:30	01:17:44	23.16 km/h	+15:30 (30.) ●	+19:18 (445.) ●	+18:46 (529.) ●
Bike	60 km	04:03:13	01:17:43	23.16 km/h	+12:54 (30.) ●	+17:00 (445.) ●	+16:24 (529.) ●
Bike	80 km	04:55:02	00:51:49	23.16 km/h	+07:03 (28.) ●	+09:30 (429.) ●	+09:05 (509.) ●
Bike	120 km	06:38:41	01:43:39	23.15 km/h	+11:40 (27.) ●	+18:05 (427.) ●	+17:21 (505.) ●
Bike	150 km	07:56:24	01:17:43	23.16 km/h	+03:03 (23.) ●	+08:34 (383.) ●	+08:02 (444.) ●
Bike	180 km	09:14:08	01:17:44	23.16 km/h	+03:58 (25.) ●	+08:36 (376.) ●	+08:05 (435.) ●
Bike	180 km	09:14:08	07:46:22	23.16 km/h	+54:08 (27.) ●	+01:21:03 (428.) ●	+01:17:43 (507.) ●
Transition		09:19:52	00:05:44	-	-01:30 (11.) ●	-00:08 (247.) ●	+00:01 (303.) ●
Run	8.7 km	10:07:36	00:47:44	05:29 min/km	-03:58 (15.) ●	+01:47 (288.) ●	+01:35 (333.) ●
Run	12.5 km	10:29:39	00:22:03	05:48 min/km	-02:28 (11.) ●	-00:37 (222.) ●	-00:40 (259.) ●
Run	18 km	11:04:24	00:34:45	06:19 min/km	-02:20 (14.) ●	+00:04 (248.) ●	±00:00 (287.) ●
Run	21.8 km	11:28:24	00:24:00	06:18 min/km	-02:50 (11.) ●	-00:28 (233.) ●	-00:25 (274.) ●
Run	27.3 km	12:08:34	00:40:10	07:18 min/km	-01:42 (15.) ●	+02:18 (284.) ●	+02:25 (344.) ●
Run	31.1 km	12:38:10	00:29:36	07:47 min/km	+00:57 (18.) ●	+03:28 (332.) ●	+03:33 (400.) ●
Run	36.6 km	13:22:15	00:44:05	08:00 min/km	+00:41 (17.) ●	+04:44 (322.) ●	+04:49 (386.) ●
Run	40.4 km	13:48:49	00:26:34	06:59 min/km	-02:32 (9.) ●	+00:10 (248.) ●	+00:10 (300.) ●
Run	42.2 km	13:59:57	00:11:08	06:11 min/km	-03:50 (6.) ●	-00:48 (207.) ●	-01:02 (240.) ●
Run	42.2 km	13:59:57	04:40:05	06:38 min/km	-18:02 (12.) ●	+10:38 (272.) ●	+10:25 (322.) ●
Total	226 km	13:59:57	13:59:57	16.14 km/h	+36:35 (21.) ●	+01:36:01 (388.) ●	+01:32:24 (444.) ●

Ovr	Gen	Div	Name	#	AG
361	314	16	Richard Davy	486	M55-59	GBR	00:54:25	06:41:58	05:25:13	13:11:21
367	319	17	Vidar Halland	399	M55-59	NOR	01:21:58	06:10:11	05:30:01	13:14:19
400	349	18	Damianos Pridesis	393	M55-59	NOR	01:22:51	06:29:15	05:26:27	13:30:23
415	364	19	Sigmund Lunde	396	M55-59	NOR	01:33:40	06:43:56	05:10:42	13:42:37
429	375	20	Mark Kleanthous	485	M55-59	GBR	01:07:29	07:08:31	05:22:23	13:51:35
444	388	21	Ryan Howell	66	M55-59	USA	01:21:16	07:46:22	04:40:05	13:59:57
449	392	22	Svein Erik Tindeland	398	M55-59	NOR	01:45:55	07:05:23	04:56:37	14:03:44
457	397	23	Seungyub Baek	629	M55-59	KOR	01:15:17	07:07:47	05:33:29	14:08:46
461	401	24	Pawel Bugajny	535	M55-59	POL	01:30:02	07:36:10	04:47:48	14:10:00
474	413	25	Marc Bossis	132	M55-59	FRA	01:17:04	07:26:15	05:16:24	14:27:38