Richard Vaughan -
Ironman Austria 2018

  Quick facts

1606/1432/199All/Gender/AG

M30Age group

1237Bib number

GBRNationality

1:14:507:57:574:49:08 12:52:38

  Compare Richard Vaughan with other athletes!

1237 Vaughan
1068 Dubkin × 
433 Mass × 
1204 Schwarz × 
1193 Sagues Mitjana × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:14:50 01:14:5001:58 min/100m+06:38 (180.) +01:56 (1251.) +01:26 (1419.)
Transition 00:00:00 00:00:00 - - - -
Bike0.2 km 01:32:54 00:18:040.66 km/h+14:40 (228.) +16:05 (1963.) +16:06 (2298.)
Bike22.9 km 02:13:10 00:40:1633.82 km/h-00:36 (117.) -01:58 (723.) -02:27 (762.)
Bike35.5 km 02:35:31 00:22:2133.83 km/h+02:51 (212.) +02:09 (1650.) +01:52 (1830.)
Bike64.5 km 03:39:39 01:04:0827.13 km/h+08:14 (213.) +06:04 (1647.) +05:15 (1827.)
Bike92 km 04:39:06 00:59:2727.75 km/h+08:17 (210.) +06:04 (1635.) +05:14 (1815.)
Bike111.3 km 05:20:38 00:41:3227.88 km/h+05:09 (204.) +03:39 (1587.) +03:09 (1769.)
Bike122.7 km 05:44:03 00:23:2529.21 km/h+02:36 (199.) +01:35 (1457.) +01:17 (1609.)
Bike151.7 km 06:53:10 01:09:0725.17 km/h+08:35 (203.) +05:30 (1498.) +04:35 (1655.)
Bike180 km 07:57:57 01:04:4726.21 km/h+09:16 (211.) +06:15 (1590.) +05:25 (1767.)
Bike180 km 07:57:57 07:57:5722.6 km/h+02:13:52 (214.) +02:00:13 (1687.) +01:55:16 (1889.)
Transition 08:03:30 00:05:33 - +00:30 (160.) -01:01 (994.) -01:14 (1140.)
Run1.5 km 08:10:29 00:06:5904:39 min/km+00:44 (199.) +00:13 (1299.) +00:09 (1464.)
Run2.4 km 08:18:10 00:07:4108:32 min/km+01:10 (214.) +00:40 (1561.) +00:35 (1771.)
Run7.5 km 08:52:13 00:34:0306:40 min/km+06:42 (214.) +04:12 (1601.) +03:51 (1820.)
Run12.7 km 09:28:18 00:36:0506:56 min/km+04:36 (192.) +01:49 (1355.) +01:31 (1533.)
Run17 km 09:53:30 00:25:1205:51 min/km+02:36 (176.) +00:35 (1223.) +00:24 (1386.)
Run21 km 10:18:05 00:24:3506:08 min/km+01:50 (166.) -00:17 (1089.) -00:27 (1232.)
Run22.5 km 10:27:16 00:09:1106:07 min/km+01:40 (205.) +01:02 (1547.) +00:58 (1788.)
Run27 km 11:01:29 00:34:1307:36 min/km+01:44 (151.) -00:56 (1004.) -01:10 (1146.)
Run32.3 km 11:42:24 00:40:5507:43 min/km+04:17 (168.) +01:21 (1227.) +01:07 (1409.)
Run36.5 km 12:11:54 00:29:3007:01 min/km+03:29 (177.) +01:36 (1304.) +01:27 (1495.)
Run40.7 km 12:40:45 00:28:5106:52 min/km+03:54 (185.) +01:57 (1365.) +01:46 (1564.)
Run41.6 km 12:49:19 00:08:3409:31 min/km+00:50 (183.) +00:16 (1321.) +00:12 (1507.)
Run42.2 km 12:52:38 00:03:1905:31 min/km+00:17 (184.) +00:01 (1335.) +00:01 (1518.)
Run42.2 km 12:52:38 04:49:0806:51 min/km+33:49 (180.) +12:29 (1277.) +10:24 (1450.)
Total 226 km 12:52:38 12:52:3817.55 km/h+01:33:35 (199.) +51:17 (1432.) +43:28 (1606.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance