Jacek Podoba -
Ironman Austria 2018

Quick facts

191/182/14All/Gender/AG

M45Age group

150Bib number

POLNationality


57:52	5:21:13	3:35:40	10:01:45

Compare Jacek Podoba with other athletes!

150 Podoba

529 Lengauer ×

537 Pöchtrager ×

331 Ugherani ×

2291 Schneider ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:52	00:57:52	01:31 min/100m	-16:13 (13.) ●	-15:02 (108.) ●	-15:32 (120.) ●
Transition		01:02:22	00:04:30	-	-03:23 (23.) ●	-03:00 (175.) ●	-03:04 (200.) ●
Bike	0.2 km	01:02:51	00:00:29	24.83 km/h	-01:37 (26.) ●	-01:30 (172.) ●	-01:29 (188.) ●
Bike	22.9 km	01:42:34	00:39:43	34.29 km/h	-02:47 (104.) ●	-02:31 (609.) ●	-03:00 (642.) ●
Bike	35.5 km	02:00:49	00:18:15	41.42 km/h	-02:12 (58.) ●	-01:57 (346.) ●	-02:14 (356.) ●
Bike	64.5 km	02:55:02	00:54:13	32.09 km/h	-04:24 (97.) ●	-03:51 (602.) ●	-04:40 (626.) ●
Bike	92 km	03:42:25	00:47:23	34.82 km/h	-06:42 (47.) ●	-06:00 (348.) ●	-06:50 (362.) ●
Bike	111.3 km	04:16:39	00:34:14	33.83 km/h	-04:06 (79.) ●	-03:39 (485.) ●	-04:09 (506.) ●
Bike	122.7 km	04:36:16	00:19:37	34.87 km/h	-02:33 (76.) ●	-02:13 (476.) ●	-02:31 (496.) ●
Bike	151.7 km	05:32:35	00:56:19	30.9 km/h	-08:20 (60.) ●	-07:18 (396.) ●	-08:13 (413.) ●
Bike	180 km	06:23:35	00:51:00	33.29 km/h	-08:23 (39.) ●	-07:32 (303.) ●	-08:22 (317.) ●
Bike	180 km	06:23:35	05:21:13	33.62 km/h	-41:04 (58.) ●	-36:31 (394.) ●	-41:28 (410.) ●
Transition		06:26:05	00:02:30	-	-04:09 (4.) ●	-04:04 (63.) ●	-04:17 (75.) ●
Run	1.5 km	06:31:47	00:05:42	03:48 min/km	-01:14 (24.) ●	-01:04 (267.) ●	-01:08 (283.) ●
Run	2.4 km	06:38:06	00:06:19	07:01 min/km	-00:52 (88.) ●	-00:42 (545.) ●	-00:47 (582.) ●
Run	7.5 km	07:02:32	00:24:26	04:47 min/km	-06:25 (34.) ●	-05:25 (289.) ●	-05:46 (308.) ●
Run	12.7 km	07:30:29	00:27:57	05:22 min/km	-07:21 (36.) ●	-06:19 (289.) ●	-06:37 (305.) ●
Run	17 km	07:49:41	00:19:12	04:27 min/km	-06:11 (25.) ●	-05:25 (220.) ●	-05:36 (237.) ●
Run	21 km	08:08:55	00:19:14	04:48 min/km	-06:23 (23.) ●	-05:38 (210.) ●	-05:48 (229.) ●
Run	22.5 km	08:15:34	00:06:39	04:26 min/km	-01:42 (43.) ●	-01:30 (321.) ●	-01:34 (342.) ●
Run	27 km	08:43:14	00:27:40	06:08 min/km	-08:12 (44.) ●	-07:29 (315.) ●	-07:43 (341.) ●
Run	32.3 km	09:11:53	00:28:39	05:24 min/km	-11:56 (6.) ●	-10:55 (88.) ●	-11:09 (98.) ●
Run	36.5 km	09:31:37	00:19:44	04:41 min/km	-08:49 (5.) ●	-08:10 (85.) ●	-08:19 (93.) ●
Run	40.7 km	09:52:09	00:20:32	04:53 min/km	-07:03 (25.) ●	-06:22 (202.) ●	-06:33 (222.) ●
Run	41.6 km	09:59:07	00:06:58	07:44 min/km	-01:34 (63.) ●	-01:20 (438.) ●	-01:24 (478.) ●
Run	42.2 km	10:01:45	00:02:38	04:23 min/km	-00:52 (29.) ●	-00:40 (228.) ●	-00:40 (243.) ●
Run	42.2 km	10:01:45	03:35:40	05:06 min/km	-01:08:34 (18.) ●	-01:00:59 (174.) ●	-01:03:04 (190.) ●
Total	226 km	10:01:45	10:01:45	22.53 km/h	-02:13:23 (14.) ●	-01:59:36 (182.) ●	-02:07:25 (191.) ●

Ovr	Gen	Div	Name	#	AG
107	100	9	Stefan Bauer	1982	M45	GER	01:07:01	04:55:21	03:31:55	09:43:54
118	111	10	Rafal Fazan	2052	M45	POL	01:00:01	05:06:57	03:32:19	09:47:04
136	129	11	Stephan Meinecke	534	M45	SUI	00:52:10	04:58:35	03:54:20	09:51:32
149	141	12	Reinhard Lengauer	529	M45	AUT	01:08:10	05:07:15	03:31:58	09:54:27
189	180	13	Sepp Pöchtrager	537	M45	AUT	01:07:30	05:11:35	03:32:26	10:01:01
191	182	14	Jacek Podoba	150	M45	POL	00:57:52	05:21:13	03:35:40	10:01:45
206	196	15	Marco Ugherani	331	M45	ITA	01:09:46	05:11:49	03:33:05	10:03:15
208	198	16	Mark Schneider	2291	M45	GER	01:00:59	05:16:54	03:36:32	10:03:26
210	200	17	Dirk Freiland	147	M45	GER	01:07:24	05:02:04	03:46:42	10:03:51
212	202	18	Markus Ritter	2269	M45	AUT	01:06:51	05:08:50	03:40:11	10:04:18