Phil Howard -
Ironman Austria 2018

Quick facts

632/589/130All/Gender/AG

M40Age group

1723Bib number

GBRNationality


1:16:14	6:49:54	4:01:15	10:56:21

Compare Phil Howard with other athletes!

1723 Howard

1809 Nerad ×

499 Räuscher ×

304 Zöchbauer ×

1771 Lukacs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:14	01:16:14	02:00 min/100m	+03:50 (296.) ●	+03:20 (1352.) ●	+02:50 (1533.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	0.2 km	01:32:46	00:16:32	0.73 km/h	+14:52 (408.) ●	+14:33 (1953.) ●	+14:34 (2287.) ●
Bike	22.9 km	02:05:59	00:33:13	41 km/h	-08:43 (4.) ●	-09:01 (21.) ●	-09:30 (21.) ●
Bike	35.5 km	02:24:25	00:18:26	41.01 km/h	-01:35 (92.) ●	-01:46 (413.) ●	-02:03 (426.) ●
Bike	64.5 km	03:16:59	00:52:34	33.1 km/h	-05:07 (87.) ●	-05:30 (389.) ●	-06:19 (401.) ●
Bike	92 km	04:05:42	00:48:43	33.87 km/h	-04:10 (118.) ●	-04:40 (510.) ●	-05:30 (527.) ●
Bike	111.3 km	04:39:08	00:33:26	34.64 km/h	-04:08 (83.) ●	-04:27 (326.) ●	-04:57 (339.) ●
Bike	122.7 km	04:58:56	00:19:48	34.55 km/h	-01:54 (111.) ●	-02:02 (528.) ●	-02:20 (550.) ●
Bike	151.7 km	05:55:44	00:56:48	30.63 km/h	-06:24 (95.) ●	-06:49 (448.) ●	-07:44 (468.) ●
Bike	180 km	06:49:54	00:54:10	31.35 km/h	-03:58 (138.) ●	-04:22 (656.) ●	-05:12 (692.) ●
Bike	180 km	06:49:54	06:49:54	26.35 km/h	+55:07 (144.) ●	+52:10 (648.) ●	+47:13 (678.) ●
Transition		06:55:06	00:05:12	-	-00:49 (191.) ●	-01:22 (887.) ●	-01:35 (1014.) ●
Run	1.5 km	07:01:26	00:06:20	04:13 min/km	-00:19 (179.) ●	-00:26 (785.) ●	-00:30 (854.) ●
Run	2.4 km	07:07:54	00:06:28	07:11 min/km	-00:25 (158.) ●	-00:33 (677.) ●	-00:38 (722.) ●
Run	7.5 km	07:34:27	00:26:33	05:12 min/km	-02:44 (141.) ●	-03:18 (626.) ●	-03:39 (674.) ●
Run	12.7 km	08:04:43	00:30:16	05:49 min/km	-03:11 (140.) ●	-04:00 (593.) ●	-04:18 (643.) ●
Run	17 km	08:25:42	00:20:59	04:52 min/km	-02:58 (122.) ●	-03:38 (500.) ●	-03:49 (547.) ●
Run	21 km	08:46:36	00:20:54	05:13 min/km	-03:26 (116.) ●	-03:58 (477.) ●	-04:08 (526.) ●
Run	22.5 km	08:53:32	00:06:56	04:37 min/km	-01:03 (109.) ●	-01:13 (470.) ●	-01:17 (511.) ●
Run	27 km	09:23:58	00:30:26	06:45 min/km	-03:48 (143.) ●	-04:43 (602.) ●	-04:57 (684.) ●
Run	32.3 km	09:59:31	00:35:33	06:42 min/km	-02:58 (169.) ●	-04:01 (725.) ●	-04:15 (826.) ●
Run	36.5 km	10:23:12	00:23:41	05:38 min/km	-03:30 (126.) ●	-04:13 (504.) ●	-04:22 (572.) ●
Run	40.7 km	10:46:10	00:22:58	05:28 min/km	-03:05 (136.) ●	-03:56 (575.) ●	-04:07 (646.) ●
Run	41.6 km	10:53:32	00:07:22	08:11 min/km	-00:40 (170.) ●	-00:56 (708.) ●	-01:00 (790.) ●
Run	42.2 km	10:56:21	00:02:49	04:41 min/km	-00:33 (117.) ●	-00:29 (516.) ●	-00:29 (568.) ●
Run	42.2 km	10:56:21	04:01:15	05:43 min/km	-28:40 (129.) ●	-35:24 (543.) ●	-37:29 (607.) ●
Total	226 km	10:56:21	10:56:21	20.66 km/h	-54:10 (130.) ●	-01:05:00 (589.) ●	-01:12:49 (632.) ●

Ovr	Gen	Div	Name	#	AG
601	558	125	Leonardo Beccarisi	258	M40	ITA	01:13:38	05:39:26	03:45:17	10:53:33
605	562	126	Eberhard Bayerl	1586	M40	AUT	01:07:49	05:29:32	04:06:08	10:53:54
608	565	127	Marco Wopfner	1948	M40	AUT	01:01:54	05:18:31	04:20:19	10:54:07
629	586	128	Primoz Nerad	1809	M40	SLO	01:15:47	05:17:42	04:10:28	10:56:07
631	588	129	Stefan Räuscher	499	M40	AUT	01:07:41	05:34:50	04:03:38	10:56:21
632	589	130	Phil Howard	1723	M40	GBR	01:16:14	06:49:54	04:01:15	10:56:21
635	592	131	Markus Zöchbauer	304	M40	AUT	01:19:20	05:32:21	03:52:51	10:56:39
636	593	132	Sandor Lukacs	1771	M40	HUN	01:11:25	05:32:54	04:01:03	10:56:45
637	594	133	Massimiliano Spotti	503	M40	ITA	01:00:25	05:15:34	04:28:24	10:56:47
641	598	134	Jesus Rodriguez Carrilo	1863	M40	ESP	00:55:49	05:34:29	04:17:16	10:57:27