Jose Ramon Lago Cives -
Ironman Austria 2018

  Quick facts

491/457/104All/Gender/AG

M40Age group

1756Bib number

ESPNationality

1:11:015:26:463:51:00 10:41:11

  Compare Jose Ramon Lago Cives with other athletes!

1756 Lago Cives
259 Berger × 
1613 Bruce × 
1880 Schorn × 
1760 Lewenbauer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:11:01 01:11:0101:52 min/100m-01:23 (201.) -01:53 (967.) -02:23 (1092.)
Transition 01:17:27 00:06:26 - -00:58 (161.) -01:04 (744.) -01:08 (859.)
Bike0.2 km 01:17:48 00:00:2134.29 km/h-01:19 (6.) -01:38 (30.) -01:37 (31.)
Bike22.9 km 01:57:26 00:39:3834.37 km/h-02:18 (134.) -02:36 (592.) -03:05 (625.)
Bike35.5 km 02:15:59 00:18:3340.75 km/h-01:28 (100.) -01:39 (447.) -01:56 (461.)
Bike64.5 km 03:08:56 00:52:5732.86 km/h-04:44 (101.) -05:07 (435.) -05:56 (448.)
Bike92 km 03:57:12 00:48:1634.19 km/h-04:37 (101.) -05:07 (450.) -05:57 (467.)
Bike111.3 km 04:33:13 00:36:0132.15 km/h-01:33 (178.) -01:52 (819.) -02:22 (878.)
Bike122.7 km 04:53:41 00:20:2833.42 km/h-01:14 (153.) -01:22 (716.) -01:40 (755.)
Bike151.7 km 05:51:26 00:57:4530.13 km/h-05:27 (113.) -05:52 (560.) -06:47 (587.)
Bike180 km 06:44:13 00:52:4732.17 km/h-05:21 (105.) -05:45 (493.) -06:35 (517.)
Bike180 km 06:44:13 05:26:4633.05 km/h-28:01 (110.) -30:58 (506.) -35:55 (526.)
Transition 06:50:11 00:05:58 - -00:03 (244.) -00:36 (1121.) -00:49 (1287.)
Run1.5 km 06:55:54 00:05:4303:48 min/km-00:56 (58.) -01:03 (281.) -01:07 (298.)
Run2.4 km 07:01:31 00:05:3706:14 min/km-01:16 (25.) -01:24 (117.) -01:29 (125.)
Run7.5 km 07:25:43 00:24:1204:44 min/km-05:05 (54.) -05:39 (247.) -06:00 (262.)
Run12.7 km 07:55:24 00:29:4105:42 min/km-03:46 (119.) -04:35 (515.) -04:53 (557.)
Run17 km 08:15:32 00:20:0804:40 min/km-03:49 (95.) -04:29 (374.) -04:40 (402.)
Run21 km 08:34:28 00:18:5604:44 min/km-05:24 (41.) -05:56 (168.) -06:06 (182.)
Run22.5 km 08:41:05 00:06:3704:24 min/km-01:22 (68.) -01:32 (305.) -01:36 (325.)
Run27 km 09:16:24 00:35:1907:50 min/km+01:05 (256.) +00:10 (1114.) -00:04 (1275.)
Run32.3 km 09:48:59 00:32:3506:08 min/km-05:56 (99.) -06:59 (410.) -07:13 (462.)
Run36.5 km 10:11:16 00:22:1705:18 min/km-04:54 (74.) -05:37 (318.) -05:46 (357.)
Run40.7 km 10:32:31 00:21:1505:03 min/km-04:48 (62.) -05:39 (280.) -05:50 (314.)
Run41.6 km 10:38:46 00:06:1506:56 min/km-01:47 (28.) -02:03 (114.) -02:07 (122.)
Run42.2 km 10:41:11 00:02:2504:01 min/km-00:57 (15.) -00:53 (59.) -00:53 (61.)
Run42.2 km 10:41:11 03:51:0005:28 min/km-38:55 (96.) -45:39 (385.) -47:44 (419.)
Total 226 km 10:41:11 10:41:1121.15 km/h-01:09:20 (104.) -01:20:10 (457.) -01:27:59 (491.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance