Gerard McNamara -
Ironman Austria 2018

  Quick facts

1802/1596/350All/Gender/AG

M40Age group

1784Bib number

IRLNationality

1:26:406:35:405:05:20 13:26:10

  Compare Gerard McNamara with other athletes!

1784 McNamara
1715 Higgins × 
1871 Salmon × 
1728 Jakeman × 
1913 Tomic × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:26:40 01:26:4002:16 min/100m+14:16 (371.) +13:46 (1752.) +13:16 (2029.)
Transition 01:36:30 00:09:50 - +02:26 (310.) +02:20 (1439.) +02:16 (1670.)
Bike0.2 km 01:37:10 00:00:4018 km/h-01:00 (239.) -01:19 (1141.) -01:18 (1293.)
Bike22.9 km 02:22:58 00:45:4829.74 km/h+03:52 (342.) +03:34 (1592.) +03:05 (1781.)
Bike35.5 km 02:44:34 00:21:3635 km/h+01:35 (333.) +01:24 (1516.) +01:07 (1662.)
Bike64.5 km 03:49:43 01:05:0926.71 km/h+07:28 (366.) +07:05 (1702.) +06:16 (1897.)
Bike92 km 04:50:26 01:00:4327.18 km/h+07:50 (371.) +07:20 (1704.) +06:30 (1902.)
Bike111.3 km 05:32:33 00:42:0727.5 km/h+04:33 (354.) +04:14 (1625.) +03:44 (1817.)
Bike122.7 km 05:56:28 00:23:5528.6 km/h+02:13 (340.) +02:05 (1555.) +01:47 (1730.)
Bike151.7 km 07:06:17 01:09:4924.92 km/h+06:37 (331.) +06:12 (1539.) +05:17 (1704.)
Bike180 km 08:12:10 01:05:5325.77 km/h+07:45 (357.) +07:21 (1649.) +06:31 (1853.)
Bike180 km 08:12:10 06:35:4027.3 km/h+40:53 (355.) +37:56 (1622.) +32:59 (1799.)
Transition 08:20:50 00:08:40 - +02:39 (353.) +02:06 (1644.) +01:53 (1907.)
Run1.5 km 08:28:08 00:07:1804:52 min/km+00:39 (331.) +00:32 (1489.) +00:28 (1682.)
Run2.4 km 08:35:23 00:07:1508:03 min/km+00:22 (293.) +00:14 (1305.) +00:09 (1467.)
Run7.5 km 09:08:18 00:32:5506:27 min/km+03:38 (326.) +03:04 (1508.) +02:43 (1709.)
Run12.7 km 09:46:02 00:37:4407:15 min/km+04:17 (328.) +03:28 (1482.) +03:10 (1694.)
Run17 km 10:13:45 00:27:4306:26 min/km+03:46 (335.) +03:06 (1514.) +02:55 (1741.)
Run21 km 10:42:44 00:28:5907:14 min/km+04:39 (346.) +04:07 (1576.) +03:57 (1823.)
Run22.5 km 10:52:28 00:09:4406:29 min/km+01:45 (360.) +01:35 (1692.) +01:31 (1963.)
Run27 km 11:31:53 00:39:2508:45 min/km+05:11 (322.) +04:16 (1453.) +04:02 (1671.)
Run32.3 km 12:14:45 00:42:5208:05 min/km+04:21 (310.) +03:18 (1391.) +03:04 (1600.)
Run36.5 km 12:44:59 00:30:1407:11 min/km+03:03 (304.) +02:20 (1373.) +02:11 (1585.)
Run40.7 km 13:13:41 00:28:4206:49 min/km+02:39 (307.) +01:48 (1351.) +01:37 (1548.)
Run41.6 km 13:22:48 00:09:0710:07 min/km+01:05 (336.) +00:49 (1505.) +00:45 (1727.)
Run42.2 km 13:26:10 00:03:2205:36 min/km±00:00 (316.) +00:04 (1406.) +00:04 (1607.)
Run42.2 km 13:26:10 05:05:2007:14 min/km+35:25 (328.) +28:41 (1469.) +26:36 (1679.)
Total 226 km 13:26:10 13:26:1016.82 km/h+01:35:39 (350.) +01:24:49 (1596.) +01:17:00 (1802.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance