Jason Lake -
Ironman Austria 2018

Quick facts

463/433/65All/Gender/AG

M45Age group

2163Bib number

GBRNationality


1:00:33	5:29:26	3:54:42	10:37:35

Compare Jason Lake with other athletes!

2163 Lake

523 Groinig ×

2177 Little ×

2244 Petri ×

2344 Willem Beijer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:33	01:00:33	01:35 min/100m	-13:32 (24.) ●	-12:21 (222.) ●	-12:51 (243.) ●
Transition		01:07:23	00:06:50	-	-01:03 (147.) ●	-00:40 (856.) ●	-00:44 (981.) ●
Bike	0.2 km	01:08:01	00:00:38	18.95 km/h	-01:28 (170.) ●	-01:21 (954.) ●	-01:20 (1071.) ●
Bike	22.9 km	01:49:08	00:41:07	33.13 km/h	-01:23 (159.) ●	-01:07 (888.) ●	-01:36 (944.) ●
Bike	35.5 km	02:08:25	00:19:17	39.2 km/h	-01:10 (127.) ●	-00:55 (764.) ●	-01:12 (801.) ●
Bike	64.5 km	03:02:54	00:54:29	31.94 km/h	-04:08 (106.) ●	-03:35 (647.) ●	-04:24 (675.) ●
Bike	92 km	03:52:15	00:49:21	33.43 km/h	-04:44 (99.) ●	-04:02 (598.) ●	-04:52 (621.) ●
Bike	111.3 km	04:26:44	00:34:29	33.58 km/h	-03:51 (91.) ●	-03:24 (532.) ●	-03:54 (555.) ●
Bike	122.7 km	04:47:03	00:20:19	33.67 km/h	-01:51 (116.) ●	-01:31 (671.) ●	-01:49 (704.) ●
Bike	151.7 km	05:44:48	00:57:45	30.13 km/h	-06:54 (90.) ●	-05:52 (562.) ●	-06:47 (589.) ●
Bike	180 km	06:36:49	00:52:01	32.64 km/h	-07:22 (60.) ●	-06:31 (419.) ●	-07:21 (435.) ●
Bike	180 km	06:36:49	05:29:26	32.78 km/h	-32:51 (88.) ●	-28:18 (555.) ●	-33:15 (577.) ●
Transition		06:42:53	00:06:04	-	-00:35 (211.) ●	-00:30 (1150.) ●	-00:43 (1320.) ●
Run	1.5 km	06:49:09	00:06:16	04:10 min/km	-00:40 (127.) ●	-00:30 (725.) ●	-00:34 (784.) ●
Run	2.4 km	06:55:48	00:06:39	07:23 min/km	-00:32 (148.) ●	-00:22 (830.) ●	-00:27 (901.) ●
Run	7.5 km	07:22:39	00:26:51	05:15 min/km	-04:00 (116.) ●	-03:00 (680.) ●	-03:21 (737.) ●
Run	12.7 km	07:53:12	00:30:33	05:52 min/km	-04:45 (103.) ●	-03:43 (640.) ●	-04:01 (700.) ●
Run	17 km	08:14:17	00:21:05	04:54 min/km	-04:18 (77.) ●	-03:32 (524.) ●	-03:43 (572.) ●
Run	21 km	08:35:12	00:20:55	05:13 min/km	-04:42 (70.) ●	-03:57 (483.) ●	-04:07 (532.) ●
Run	22.5 km	08:42:20	00:07:08	04:45 min/km	-01:13 (91.) ●	-01:01 (580.) ●	-01:05 (642.) ●
Run	27 km	09:11:03	00:28:43	06:22 min/km	-07:09 (59.) ●	-06:26 (417.) ●	-06:40 (461.) ●
Run	32.3 km	09:43:28	00:32:25	06:06 min/km	-08:10 (57.) ●	-07:09 (388.) ●	-07:23 (435.) ●
Run	36.5 km	10:06:11	00:22:43	05:24 min/km	-05:50 (49.) ●	-05:11 (366.) ●	-05:20 (410.) ●
Run	40.7 km	10:27:44	00:21:33	05:07 min/km	-06:02 (49.) ●	-05:21 (336.) ●	-05:32 (374.) ●
Run	41.6 km	10:34:42	00:06:58	07:44 min/km	-01:34 (64.) ●	-01:20 (445.) ●	-01:24 (486.) ●
Run	42.2 km	10:37:35	00:02:53	04:48 min/km	-00:37 (107.) ●	-00:25 (628.) ●	-00:25 (696.) ●
Run	42.2 km	10:37:35	03:54:42	05:33 min/km	-49:32 (63.) ●	-41:57 (438.) ●	-44:02 (480.) ●
Total	226 km	10:37:35	10:37:35	21.27 km/h	-01:37:33 (65.) ●	-01:23:46 (433.) ●	-01:31:35 (463.) ●

Ovr	Gen	Div	Name	#	AG
429	403	60	Remi Cichosz	517	M45	POL	01:13:24	05:17:36	03:49:22	10:33:38
430	404	61	Pascal Piana	2250	M45	FRA	01:00:34	05:18:50	04:02:37	10:33:47
433	407	62	Stefaan Huyghe	2130	M45	BEL	01:08:05	05:10:49	04:03:35	10:34:23
444	417	63	Harald Groinig	523	M45	AUT	01:06:14	05:11:48	04:09:12	10:34:52
451	423	64	Alexander Little	2177	M45	GBR	01:10:12	06:22:44	04:08:47	10:36:04
463	433	65	Jason Lake	2163	M45	GBR	01:00:33	05:29:26	03:54:42	10:37:35
475	443	66	Stavro Petri	2244	M45	GER	01:04:50	05:33:31	03:49:02	10:38:55
479	447	67	Jan Willem Beijer	2344	M45	NED	01:15:02	05:12:01	04:00:40	10:39:21
480	448	68	Jan Langsadl	318	M45	CZE	01:06:14	05:27:57	03:54:42	10:39:22
485	451	69	Richard Seville	2295	M45	GBR	01:07:03	05:37:54	03:42:45	10:40:07