Lyndon Miles -
Ironman Austria 2018

Quick facts

351/329/41All/Gender/AG

M45Age group

2206Bib number

GBRNationality


1:19:53	6:43:21	3:36:17	10:24:20

Compare Lyndon Miles with other athletes!

2206 Miles

513 Bodas ×

539 Skala ×

2332 Vieira ×

2152 Kopececk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:53	01:19:53	02:06 min/100m	+05:48 (307.) ●	+06:59 (1529.) ●	+06:29 (1746.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	0.2 km	01:27:39	00:07:46	1.55 km/h	+05:40 (361.) ●	+05:47 (1790.) ●	+05:48 (2096.) ●
Bike	22.9 km	02:06:43	00:39:04	34.86 km/h	-03:26 (83.) ●	-03:10 (476.) ●	-03:39 (500.) ●
Bike	35.5 km	02:25:05	00:18:22	41.16 km/h	-02:05 (67.) ●	-01:50 (392.) ●	-02:07 (404.) ●
Bike	64.5 km	03:18:16	00:53:11	32.72 km/h	-05:26 (77.) ●	-04:53 (475.) ●	-05:42 (491.) ●
Bike	92 km	04:06:15	00:47:59	34.39 km/h	-06:06 (63.) ●	-05:24 (408.) ●	-06:14 (423.) ●
Bike	111.3 km	04:39:15	00:33:00	35.09 km/h	-05:20 (33.) ●	-04:53 (247.) ●	-05:23 (257.) ●
Bike	122.7 km	04:58:07	00:18:52	36.25 km/h	-03:18 (33.) ●	-02:58 (245.) ●	-03:16 (255.) ●
Bike	151.7 km	05:52:39	00:54:32	31.91 km/h	-10:07 (34.) ●	-09:05 (236.) ●	-10:00 (246.) ●
Bike	180 km	06:43:21	00:50:42	33.49 km/h	-08:41 (35.) ●	-07:50 (273.) ●	-08:40 (286.) ●
Bike	180 km	06:43:21	06:43:21	26.78 km/h	+41:04 (69.) ●	+45:37 (440.) ●	+40:40 (457.) ●
Transition		06:48:03	00:04:42	-	-01:57 (120.) ●	-01:52 (715.) ●	-02:05 (816.) ●
Run	1.5 km	06:54:03	00:06:00	04:00 min/km	-00:56 (79.) ●	-00:46 (512.) ●	-00:50 (541.) ●
Run	2.4 km	07:00:19	00:06:16	06:57 min/km	-00:55 (82.) ●	-00:45 (521.) ●	-00:50 (555.) ●
Run	7.5 km	07:25:43	00:25:24	04:58 min/km	-05:27 (68.) ●	-04:27 (450.) ●	-04:48 (480.) ●
Run	12.7 km	07:53:31	00:27:48	05:20 min/km	-07:30 (32.) ●	-06:28 (273.) ●	-06:46 (289.) ●
Run	17 km	08:12:37	00:19:06	04:26 min/km	-06:17 (21.) ●	-05:31 (204.) ●	-05:42 (218.) ●
Run	21 km	08:31:36	00:18:59	04:44 min/km	-06:38 (18.) ●	-05:53 (172.) ●	-06:03 (186.) ●
Run	22.5 km	08:38:09	00:06:33	04:22 min/km	-01:48 (37.) ●	-01:36 (267.) ●	-01:40 (285.) ●
Run	27 km	09:04:15	00:26:06	05:48 min/km	-09:46 (22.) ●	-09:03 (162.) ●	-09:17 (177.) ●
Run	32.3 km	09:33:58	00:29:43	05:36 min/km	-10:52 (16.) ●	-09:51 (154.) ●	-10:05 (168.) ●
Run	36.5 km	09:55:05	00:21:07	05:01 min/km	-07:26 (22.) ●	-06:47 (191.) ●	-06:56 (210.) ●
Run	40.7 km	10:15:08	00:20:03	04:46 min/km	-07:32 (16.) ●	-06:51 (154.) ●	-07:02 (168.) ●
Run	41.6 km	10:21:41	00:06:33	07:16 min/km	-01:59 (27.) ●	-01:45 (228.) ●	-01:49 (243.) ●
Run	42.2 km	10:24:20	00:02:39	04:24 min/km	-00:51 (38.) ●	-00:39 (273.) ●	-00:39 (290.) ●
Run	42.2 km	10:24:20	03:36:17	05:07 min/km	-01:07:57 (19.) ●	-01:00:22 (180.) ●	-01:02:27 (196.) ●
Total	226 km	10:24:20	10:24:20	21.72 km/h	-01:50:48 (41.) ●	-01:37:01 (329.) ●	-01:44:50 (351.) ●

Ovr	Gen	Div	Name	#	AG
326	306	36	Juraj Rebro	2262	M45	SVK	01:04:33	05:29:19	03:38:40	10:21:00
327	307	37	Gerald Zögl	2355	M45	AUT	01:06:48	05:04:54	04:02:20	10:21:04
342	321	38	Sylvester Mackensen	321	M45	GER	01:17:23	06:15:08	04:04:13	10:22:49
343	322	39	Carlos Bodas	513	M45	ESP	00:57:54	05:11:33	04:05:47	10:22:57
349	327	40	Roman Skala	539	M45	CZE	01:09:43	05:21:54	03:38:37	10:23:46
351	329	41	Lyndon Miles	2206	M45	GBR	01:19:53	06:43:21	03:36:17	10:24:20
362	340	42	Jorge Vieira	2332	M45	POR	01:09:13	06:44:17	03:38:49	10:25:57
366	343	43	Harald Kopececk	2152	M45	AUT	01:09:52	05:21:48	03:47:17	10:26:41
371	348	44	Fran Blázquez Hernández	1997	M45	ESP	01:11:48	05:25:19	03:39:15	10:27:09
375	352	45	Alexander Frühwirth	2810	M45	AUT	00:56:37	05:31:40	03:52:14	10:27:21