Michael Lawrence -
Ironman Austria 2018

  Quick facts

719/667/8All/Gender/AG

M55Age group

2706Bib number

GBRNationality

1:05:285:50:333:57:17 11:06:09

  Compare Michael Lawrence with other athletes!

2706 Lawrence
360 Davies × 
2666 Dubaj × 
168 Adams × 
2751 Stark × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:05:28 01:05:2801:43 min/100m-15:00 (15.) -07:26 (526.) -07:56 (583.)
Transition 01:12:14 00:06:46 - -02:27 (17.) -00:44 (842.) -00:48 (967.)
Bike0.2 km 01:12:50 00:00:3620 km/h-01:15 (23.) -01:23 (787.) -01:22 (865.)
Bike22.9 km 01:54:34 00:41:4432.64 km/h-02:56 (31.) -00:30 (990.) -00:59 (1064.)
Bike35.5 km 02:15:40 00:21:0635.83 km/h-00:26 (55.) +00:54 (1407.) +00:37 (1534.)
Bike64.5 km 03:14:40 00:59:0029.49 km/h-03:01 (41.) +00:56 (1230.) +00:07 (1337.)
Bike92 km 04:08:00 00:53:2030.94 km/h-04:00 (31.) -00:03 (1116.) -00:53 (1202.)
Bike111.3 km 04:44:30 00:36:3031.73 km/h-04:16 (22.) -01:23 (913.) -01:53 (982.)
Bike122.7 km 05:05:45 00:21:1532.19 km/h-02:05 (27.) -00:35 (949.) -00:53 (1025.)
Bike151.7 km 06:06:44 01:00:5928.53 km/h-07:25 (22.) -02:38 (886.) -03:33 (955.)
Bike180 km 07:02:47 00:56:0330.29 km/h-06:53 (23.) -02:29 (858.) -03:19 (917.)
Bike180 km 07:02:47 05:50:3330.81 km/h-32:17 (25.) -07:11 (969.) -12:08 (1041.)
Transition 07:08:52 00:06:05 - -01:32 (35.) -00:29 (1151.) -00:42 (1321.)
Run1.5 km 07:15:13 00:06:2104:14 min/km-01:10 (10.) -00:25 (798.) -00:29 (867.)
Run2.4 km 07:22:00 00:06:4707:32 min/km-00:54 (18.) -00:14 (952.) -00:19 (1038.)
Run7.5 km 07:49:04 00:27:0405:18 min/km-06:13 (8.) -02:47 (714.) -03:08 (778.)
Run12.7 km 08:19:30 00:30:2605:51 min/km-08:08 (5.) -03:50 (616.) -04:08 (673.)
Run17 km 08:40:30 00:21:0004:53 min/km-07:03 (3.) -03:37 (503.) -03:48 (550.)
Run21 km 09:01:21 00:20:5105:12 min/km-07:31 (3.) -04:01 (470.) -04:11 (514.)
Run22.5 km 09:08:27 00:07:0604:44 min/km-02:08 (4.) -01:03 (568.) -01:07 (625.)
Run27 km 09:36:04 00:27:3706:08 min/km-12:36 (3.) -07:32 (310.) -07:46 (336.)
Run32.3 km 10:09:28 00:33:2406:18 min/km-11:14 (5.) -06:10 (499.) -06:24 (561.)
Run36.5 km 10:36:20 00:26:5206:23 min/km-04:39 (23.) -01:02 (959.) -01:11 (1105.)
Run40.7 km 10:57:17 00:20:5704:59 min/km-09:03 (3.) -05:57 (245.) -06:08 (275.)
Run41.6 km 11:03:34 00:06:1706:58 min/km-02:54 (1.) -02:01 (125.) -02:05 (134.)
Run42.2 km 11:06:09 00:02:3504:18 min/km-00:56 (5.) -00:43 (191.) -00:43 (205.)
Run42.2 km 11:06:09 03:57:1705:37 min/km-01:14:29 (3.) -39:22 (478.) -41:27 (527.)
Total 226 km 11:06:09 11:06:0920.36 km/h-02:05:45 (8.) -55:12 (667.) -01:03:01 (719.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance