![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Alexander Edenstrasser -
Ironman Austria 2018
Quick facts
21/19/1All/Gender/AG
M30Age group
421Bib number
AUTNationality
1:03:46 | 4:54:04 | 2:58:13 | 9:02:01 |
Compare Alexander Edenstrasser with other athletes!
421 Edenstrasser
424 Kainz ×
1123 Kandutsch ×
1131 Koniarski ×
1164 Oplinus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:46 | 01:03:46 | 01:40 min/100m | -04:26 (76.) ● | -09:08 (390.) ● | -09:38 (432.) ● |
Transition | 01:07:12 | 00:03:26 | - | -02:58 (2.) ● | -04:04 (27.) ● | -04:08 (32.) ● | |
Bike | 0.2 km | 01:07:44 | 00:00:32 | 22.5 km/h | -02:52 (49.) ● | -01:27 (316.) ● | -01:26 (344.) ● |
Bike | 22.9 km | 01:44:42 | 00:36:58 | 36.84 km/h | -03:54 (29.) ● | -05:16 (166.) ● | -05:45 (177.) ● |
Bike | 35.5 km | 02:01:49 | 00:17:07 | 44.17 km/h | -02:23 (10.) ● | -03:05 (72.) ● | -03:22 (75.) ● |
Bike | 64.5 km | 02:50:59 | 00:49:10 | 35.39 km/h | -06:44 (10.) ● | -08:54 (69.) ● | -09:43 (72.) ● |
Bike | 92 km | 03:35:24 | 00:44:25 | 37.15 km/h | -06:45 (9.) ● | -08:58 (54.) ● | -09:48 (57.) ● |
Bike | 111.3 km | 04:06:06 | 00:30:42 | 37.72 km/h | -05:41 (2.) ● | -07:11 (23.) ● | -07:41 (26.) ● |
Bike | 122.7 km | 04:24:11 | 00:18:05 | 37.82 km/h | -02:44 (21.) ● | -03:45 (104.) ● | -04:03 (107.) ● |
Bike | 151.7 km | 05:14:42 | 00:50:31 | 34.44 km/h | -10:01 (4.) ● | -13:06 (42.) ● | -14:01 (46.) ● |
Bike | 180 km | 06:01:16 | 00:46:34 | 36.46 km/h | -08:57 (6.) ● | -11:58 (37.) ● | -12:48 (39.) ● |
Bike | 180 km | 06:01:16 | 04:54:04 | 36.73 km/h | -50:01 (6.) ● | -01:03:40 (40.) ● | -01:08:37 (43.) ● |
Transition | 06:03:48 | 00:02:32 | - | -02:31 (13.) ● | -04:02 (73.) ● | -04:15 (86.) ● | |
Run | 1.5 km | 06:08:42 | 00:04:54 | 03:16 min/km | -01:21 (3.) ● | -01:52 (16.) ● | -01:56 (18.) ● |
Run | 2.4 km | 06:13:45 | 00:05:03 | 05:36 min/km | -01:28 (2.) ● | -01:58 (12.) ● | -02:03 (13.) ● |
Run | 7.5 km | 06:34:16 | 00:20:31 | 04:01 min/km | -06:50 (2.) ● | -09:20 (12.) ● | -09:41 (13.) ● |
Run | 12.7 km | 06:56:56 | 00:22:40 | 04:21 min/km | -08:49 (1.) ● | -11:36 (11.) ● | -11:54 (12.) ● |
Run | 17 km | 07:12:21 | 00:15:25 | 03:35 min/km | -07:11 (1.) ● | -09:12 (8.) ● | -09:23 (8.) ● |
Run | 21 km | 07:27:50 | 00:15:29 | 03:52 min/km | -07:16 (1.) ● | -09:23 (7.) ● | -09:33 (7.) ● |
Run | 22.5 km | 07:33:06 | 00:05:16 | 03:30 min/km | -02:15 (2.) ● | -02:53 (8.) ● | -02:57 (8.) ● |
Run | 27 km | 07:54:07 | 00:21:01 | 04:40 min/km | -11:28 (2.) ● | -14:08 (7.) ● | -14:22 (7.) ● |
Run | 32.3 km | 08:19:03 | 00:24:56 | 04:42 min/km | -11:42 (1.) ● | -14:38 (9.) ● | -14:52 (9.) ● |
Run | 36.5 km | 08:36:26 | 00:17:23 | 04:08 min/km | -08:38 (1.) ● | -10:31 (9.) ● | -10:40 (9.) ● |
Run | 40.7 km | 08:54:03 | 00:17:37 | 04:11 min/km | -07:20 (3.) ● | -09:17 (20.) ● | -09:28 (22.) ● |
Run | 41.6 km | 08:59:45 | 00:05:42 | 06:20 min/km | -02:02 (3.) ● | -02:36 (22.) ● | -02:40 (22.) ● |
Run | 42.2 km | 09:02:01 | 00:02:16 | 03:46 min/km | -00:46 (2.) ● | -01:02 (7.) ● | -01:02 (7.) ● |
Run | 42.2 km | 09:02:01 | 02:58:13 | 04:13 min/km | -01:17:06 (2.) ● | -01:38:26 (8.) ● | -01:40:31 (8.) ● |
Total | 226 km | 09:02:01 | 09:02:01 | 25.02 km/h | -02:17:02 (1.) ● | -02:59:20 (19.) ● | -03:07:09 (21.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)