Caro Dame -
Ironman Austria 2018

Quick facts

2199/300/51All/Gender/AG

F45Age group

801Bib number

GERNationality


1:24:49	7:18:30	6:15:54	15:14:09

Compare Caro Dame with other athletes!

801 Dame

825 Muir ×

797 Brewer ×

808 Hansell ×

806 Gontow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:49	01:24:49	02:13 min/100m	+06:10 (44.) ●	+08:29 (257.) ●	+11:25 (1960.) ●
Transition		01:33:41	00:08:52	-	+00:15 (33.) ●	+00:51 (207.) ●	+01:18 (1516.) ●
Bike	0.2 km	01:34:19	00:00:38	18.95 km/h	-00:54 (15.) ●	-01:14 (110.) ●	-01:20 (1008.) ●
Bike	22.9 km	02:25:17	00:50:58	26.72 km/h	+04:34 (46.) ●	+05:23 (286.) ●	+08:15 (2189.) ●
Bike	35.5 km	02:49:35	00:24:18	31.11 km/h	+01:48 (46.) ●	+02:08 (266.) ●	+03:49 (2143.) ●
Bike	64.5 km	03:58:22	01:08:47	25.3 km/h	+04:05 (44.) ●	+05:05 (254.) ●	+09:54 (2085.) ●
Bike	92 km	05:07:04	01:08:42	24.02 km/h	+08:40 (51.) ●	+09:37 (298.) ●	+14:29 (2216.) ●
Bike	111.3 km	05:53:12	00:46:08	25.1 km/h	+04:16 (47.) ●	+04:49 (265.) ●	+07:45 (2096.) ●
Bike	122.7 km	06:19:24	00:26:12	26.11 km/h	+02:03 (46.) ●	+02:19 (261.) ●	+04:04 (2082.) ●
Bike	151.7 km	07:37:28	01:18:04	22.29 km/h	+06:59 (46.) ●	+08:06 (271.) ●	+13:32 (2098.) ●
Bike	180 km	08:52:11	01:14:43	22.73 km/h	+09:35 (52.) ●	+10:30 (299.) ●	+15:21 (2196.) ●
Bike	180 km	08:52:11	07:18:30	24.63 km/h	+41:06 (45.) ●	+46:43 (280.) ●	+01:15:49 (2152.) ●
Transition		08:58:15	00:06:04	-	-08:41 (28.) ●	-02:00 (168.) ●	-00:43 (1316.) ●
Run	1.5 km	09:06:50	00:08:35	05:43 min/km	+01:08 (51.) ●	+01:19 (297.) ●	+01:45 (2151.) ●
Run	2.4 km	09:16:15	00:09:25	10:27 min/km	+01:42 (53.) ●	+01:47 (310.) ●	+02:19 (2214.) ●
Run	7.5 km	09:56:44	00:40:29	07:56 min/km	+07:10 (52.) ●	+08:08 (305.) ●	+10:17 (2171.) ●
Run	12.7 km	10:45:42	00:48:58	09:25 min/km	+11:28 (57.) ●	+12:33 (326.) ●	+14:24 (2238.) ●
Run	17 km	11:18:49	00:33:07	07:42 min/km	+06:26 (51.) ●	+07:09 (308.) ●	+08:19 (2149.) ●
Run	21 km	11:52:49	00:34:00	08:30 min/km	+07:05 (53.) ●	+07:54 (312.) ●	+08:58 (2164.) ●
Run	22.5 km	12:03:06	00:10:17	06:51 min/km	+01:37 (51.) ●	+01:42 (290.) ●	+02:04 (2072.) ●
Run	27 km	12:53:12	00:50:06	11:08 min/km	+12:17 (55.) ●	+13:19 (319.) ●	+14:43 (2219.) ●
Run	32.3 km	13:44:48	00:51:36	09:44 min/km	+09:07 (51.) ●	+10:25 (296.) ●	+11:48 (2098.) ●
Run	36.5 km	14:22:29	00:37:41	08:58 min/km	+07:45 (53.) ●	+08:43 (306.) ●	+09:38 (2151.) ●
Run	40.7 km	15:00:48	00:38:19	09:07 min/km	+09:15 (54.) ●	+10:04 (309.) ●	+11:14 (2177.) ●
Run	41.6 km	15:10:49	00:10:01	11:07 min/km	+00:53 (46.) ●	+01:12 (268.) ●	+01:39 (1963.) ●
Run	42.2 km	15:14:09	00:03:20	05:33 min/km	-00:08 (29.) ●	-00:01 (186.) ●	+00:02 (1543.) ●
Run	42.2 km	15:14:09	06:15:54	08:54 min/km	+01:15:45 (55.) ●	+01:24:14 (315.) ●	+01:37:10 (2197.) ●
Total	226 km	15:14:09	15:14:09	14.83 km/h	+01:54:35 (51.) ●	+02:18:17 (300.) ●	+03:04:59 (2199.) ●

Ovr	Gen	Div	Name	#	AG
2022	257	46	Jenny Clarke	799	F45	GBR	01:16:21	07:20:21	05:18:26	14:15:02
2050	265	47	Lorna Amor	791	F45	PHI	01:33:10	07:18:54	05:08:05	14:22:25
2051	266	48	Keren Tal	839	F45	ISR	01:28:32	07:24:41	05:06:01	14:22:38
2132	285	49	Jackie Muir	825	F45	GBR	01:20:42	07:41:34	05:17:51	14:44:00
2136	286	50	Siobhan Brewer	797	F45	GBR	01:30:48	06:53:50	05:57:18	14:44:57
2199	300	51	Caro Dame	801	F45	GER	01:24:49	07:18:30	06:15:54	15:14:09
2202	302	52	Naomi Hansell	808	F45	GBR	01:35:22	07:23:37	05:52:57	15:15:50
2222	307	53	Nirit Gontow	806	F45	ISR	01:18:57	07:32:22	06:03:45	15:27:02
2240	311	54	Drorit Scheffer Yaacobi	838	F45	ISR	01:48:40	07:33:19	05:47:19	15:35:31
2243	312	55	Antonia Demmer-Martschin	802	F45	AUT	01:10:48	08:33:43	06:55:08	15:38:37