Alexander Knam -
Challenge Roth 2018

  Quick facts

1207/962/186All/Gender/AG

M 40Age group

2360Bib number

GERNationality

1:14:525:41:214:09:33 11:12:18

  Compare Alexander Knam with other athletes!

2360 Knam
874 Egger × 
626 Dr. Muhammad × 
2658 Dreuw × 
573 Dr. Marrama × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:14:52 01:14:5201:58 min/100m+00:29 (250.) -00:01 (1292.) -00:19 (1638.)
Transition 01:18:42 00:03:50 - -01:18 (160.) -01:21 (834.) -01:05 (1276.)
Bike 01:18:42 00:00:00 - - - -
Bike5 km 01:27:18 00:08:3634.88 km/h+00:06 (273.) +00:04 (1409.) +00:03 (1800.)
Bike37.5 km 02:28:57 01:01:3931.63 km/h-00:56 (217.) -01:10 (1110.) -01:34 (1357.)
Bike70.9 km 03:31:17 01:02:2032.15 km/h-01:31 (207.) -01:43 (1047.) -02:22 (1257.)
Bike71.4 km 03:32:58 00:01:4117.82 km/h-00:06 (162.) -00:06 (794.) -00:07 (984.)
Bike89.2 km 04:04:41 00:31:4333.67 km/h-01:09 (185.) -01:14 (909.) -01:32 (1095.)
Bike122 km 05:11:31 01:06:5029.45 km/h+01:04 (279.) +00:39 (1387.) -00:04 (1684.)
Bike155.5 km 06:17:12 01:05:4130.6 km/h-03:03 (182.) -03:30 (910.) -04:21 (1071.)
Bike156 km 06:19:07 00:01:5515.65 km/h-00:04 (201.) -00:06 (1037.) -00:07 (1230.)
Bike174.2 km 06:52:05 00:32:5833.12 km/h-01:33 (166.) -01:43 (837.) -02:04 (998.)
Bike180 km 07:00:03 00:07:5843.68 km/h-00:32 (158.) -00:32 (836.) -00:34 (1042.)
Bike180 km 07:00:03 05:41:2131.64 km/h-07:44 (207.) -03:43:09 (1029.) -03:46:30 (1236.)
Transition 07:02:45 00:02:42 - -01:26 (133.) -01:31 (682.) -01:24 (1075.)
Run3.5 km 07:20:17 00:17:3205:00 min/km-00:17 (255.) -00:22 (1274.) -00:28 (1601.)
Run4.5 km 07:25:21 00:05:0405:04 min/km-00:17 (218.) -00:20 (1113.) -00:21 (1421.)
Run8 km 07:46:51 00:21:3006:08 min/km-00:13 (263.) -00:30 (1265.) -00:34 (1607.)
Run18.2 km 08:47:31 01:00:4005:56 min/km-01:37 (238.) -02:29 (1173.) -02:20 (1531.)
Run24.9 km 09:28:41 00:41:1006:08 min/km-01:29 (242.) -02:00 (1175.) -01:45 (1551.)
Run25.9 km 09:34:41 00:06:0006:00 min/km-00:20 (226.) -00:26 (1108.) -00:22 (1495.)
Run28.3 km 09:49:44 00:15:0306:16 min/km-00:42 (234.) -00:47 (1147.) -00:42 (1524.)
Run30 km 10:00:28 00:10:4406:18 min/km-01:32 (163.) -01:37 (802.) -01:31 (1072.)
Run31.1 km 10:06:58 00:06:3005:54 min/km-00:21 (231.) -00:23 (1136.) -00:22 (1472.)
Run31.4 km 10:08:58 00:02:0006:40 min/km-00:02 (251.) -00:05 (1254.) -00:03 (1655.)
Run35.3 km 10:34:00 00:25:0206:25 min/km-03:02 (170.) -03:04 (821.) -03:01 (1075.)
Run35.7 km 10:36:16 00:02:1605:39 min/km-00:12 (210.) -00:12 (998.) -00:13 (1272.)
Run39.6 km 10:59:22 00:23:0605:55 min/km-02:55 (149.) -03:03 (774.) -03:08 (986.)
Run39.9 km 11:01:13 00:01:5106:10 min/km-00:16 (145.) -00:17 (712.) -00:18 (902.)
Run41 km 11:07:35 00:06:2205:47 min/km-00:30 (209.) -00:35 (985.) -00:37 (1222.)
Run42.1 km 11:12:18 00:04:4304:17 min/km-00:20 (190.) -00:25 (922.) -00:27 (1139.)
Run42.1 km 11:12:18 04:09:3305:55 min/km-14:05 (205.) -16:35 (1002.) -16:12 (1313.)
Total 225.9 km 11:12:18 11:12:1820.16 km/h-24:04 (186.) -04:02:37 (962.) -04:05:30 (1207.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance