Nikodem Iskra -
Challenge Roth 2018
Quick facts
1566/1243/251All/Gender/AG
M 40Age group
2472Bib number
POLNationality
1:24:12 | 5:24:05 | 4:38:08 | 11:36:29 |
Compare Nikodem Iskra with other athletes!
2472 Iskra
2834 Ploszczyca ×
1756 Justesen ×
709 Bettonica ×
3076 Tünte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:12 | 01:24:12 | 02:12 min/100m | +09:49 (396.) ● | +09:19 (2007.) ● | +09:01 (2566.) ● |
Transition | 01:30:17 | 00:06:05 | - | +00:57 (347.) ● | +00:54 (1761.) ● | +01:10 (2370.) ● | |
Bike | 01:30:17 | 00:00:00 | - | - | - | - | |
Bike | 5 km | 01:38:35 | 00:08:18 | 36.14 km/h | -00:12 (197.) ● | -00:14 (1017.) ● | -00:15 (1311.) ● |
Bike | 37.5 km | 02:35:27 | 00:56:52 | 34.29 km/h | -05:43 (50.) ● | -05:57 (325.) ● | -06:21 (423.) ● |
Bike | 70.9 km | 03:34:46 | 00:59:19 | 33.78 km/h | -04:32 (108.) ● | -04:44 (569.) ● | -05:23 (688.) ● |
Bike | 71.4 km | 03:36:38 | 00:01:52 | 16.07 km/h | +00:05 (300.) ● | +00:05 (1528.) ● | +00:04 (1920.) ● |
Bike | 89.2 km | 04:06:13 | 00:29:35 | 36.1 km/h | -03:17 (48.) ● | -03:22 (302.) ● | -03:40 (372.) ● |
Bike | 122 km | 05:07:21 | 01:01:08 | 32.19 km/h | -04:38 (119.) ● | -05:03 (619.) ● | -05:46 (737.) ● |
Bike | 155.5 km | 06:12:08 | 01:04:47 | 31.03 km/h | -03:57 (161.) ● | -04:24 (806.) ● | -05:15 (951.) ● |
Bike | 156 km | 06:14:17 | 00:02:09 | 13.95 km/h | +00:10 (344.) ● | +00:08 (1758.) ● | +00:07 (2148.) ● |
Bike | 174.2 km | 06:46:16 | 00:31:59 | 34.14 km/h | -02:32 (113.) ● | -02:42 (594.) ● | -03:03 (713.) ● |
Bike | 180 km | 06:54:22 | 00:08:06 | 42.96 km/h | -00:24 (185.) ● | -00:24 (960.) ● | -00:26 (1189.) ● |
Bike | 180 km | 06:54:22 | 05:24:05 | 33.32 km/h | -25:00 (103.) ● | -04:00:25 (572.) ● | -04:03:46 (691.) ● |
Transition | 06:58:21 | 00:03:59 | - | -00:09 (258.) ● | -00:14 (1338.) ● | -00:07 (1833.) ● | |
Run | 3.5 km | 07:16:10 | 00:17:49 | 05:05 min/km | ±00:00 (278.) ● | -00:05 (1397.) ● | -00:11 (1753.) ● |
Run | 4.5 km | 07:21:30 | 00:05:20 | 05:20 min/km | -00:01 (267.) ● | -00:04 (1381.) ● | -00:05 (1764.) ● |
Run | 8 km | 07:43:54 | 00:22:24 | 06:24 min/km | +00:41 (303.) ● | +00:24 (1498.) ● | +00:20 (1910.) ● |
Run | 18.2 km | 08:48:22 | 01:04:28 | 06:19 min/km | +02:11 (296.) ● | +01:19 (1487.) ● | +01:28 (1946.) ● |
Run | 24.9 km | 09:33:21 | 00:44:59 | 06:42 min/km | +02:20 (298.) ● | +01:49 (1533.) ● | +02:04 (2026.) ● |
Run | 25.9 km | 09:39:55 | 00:06:34 | 06:34 min/km | +00:14 (299.) ● | +00:08 (1445.) ● | +00:12 (1938.) ● |
Run | 28.3 km | 09:56:45 | 00:16:50 | 07:00 min/km | +01:05 (310.) ● | +01:00 (1609.) ● | +01:05 (2129.) ● |
Run | 30 km | 10:10:12 | 00:13:27 | 07:54 min/km | +01:11 (323.) ● | +01:06 (1656.) ● | +01:12 (2194.) ● |
Run | 31.1 km | 10:17:16 | 00:07:04 | 06:25 min/km | +00:13 (296.) ● | +00:11 (1562.) ● | +00:12 (2039.) ● |
Run | 31.4 km | 10:19:33 | 00:02:17 | 07:36 min/km | +00:15 (343.) ● | +00:12 (1749.) ● | +00:14 (2317.) ● |
Run | 35.3 km | 10:48:59 | 00:29:26 | 07:32 min/km | +01:22 (294.) ● | +01:20 (1544.) ● | +01:23 (2006.) ● |
Run | 35.7 km | 10:51:32 | 00:02:33 | 06:22 min/km | +00:05 (314.) ● | +00:05 (1646.) ● | +00:04 (2122.) ● |
Run | 39.6 km | 11:21:06 | 00:29:34 | 07:34 min/km | +03:33 (359.) ● | +03:25 (1871.) ● | +03:20 (2419.) ● |
Run | 39.9 km | 11:23:32 | 00:02:26 | 08:06 min/km | +00:19 (353.) ● | +00:18 (1828.) ● | +00:17 (2369.) ● |
Run | 41 km | 11:31:02 | 00:07:30 | 06:49 min/km | +00:38 (344.) ● | +00:33 (1778.) ● | +00:31 (2271.) ● |
Run | 42.1 km | 11:36:29 | 00:05:27 | 04:57 min/km | +00:24 (342.) ● | +00:19 (1766.) ● | +00:17 (2255.) ● |
Run | 42.1 km | 11:36:29 | 04:38:08 | 06:36 min/km | +14:30 (309.) ● | +12:00 (1553.) ● | +12:23 (2024.) ● |
Total | 225.9 km | 11:36:29 | 11:36:29 | 19.46 km/h | +00:07 (251.) ● | -03:38:26 (1243.) ● | -03:41:19 (1566.) ● |