Katja Kower -
Ironman Frankfurt 2018

Quick facts

1549/127/26All/Gender/AG

F35Age group

1013Bib number

GERNationality


1:21:08	6:48:07	4:24:10	12:47:38

Compare Katja Kower with other athletes!

1013 Kower

833 Horn ×

821 Beulmann ×

677 Tilsley ×

850 Schipke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:52	00:31:52	02:07 min/100m	+01:10 (28.) ●	+00:57 (152.) ●	+02:17 (1650.) ●
Swim	3.8 km	01:21:08	00:49:16	02:08 min/100m	+02:30 (32.) ●	+02:18 (167.) ●	+04:10 (1698.) ●
Swim	3.8 km	01:21:08	01:21:08	02:08 min/100m	+03:40 (32.) ●	+03:15 (162.) ●	+06:27 (1683.) ●
Transition		01:28:47	00:07:39	-	+00:06 (26.) ●	-00:14 (131.) ●	-00:16 (1196.) ●
Bike	13.4 km	01:55:15	00:26:28	30.38 km/h	+00:27 (27.) ●	+00:06 (134.) ●	+01:44 (1801.) ●
Bike	31.4 km	02:31:16	00:36:01	29.99 km/h	+01:29 (32.) ●	+00:49 (163.) ●	+03:27 (1955.) ●
Bike	35 km	02:44:57	00:13:41	15.79 km/h	+00:19 (30.) ●	+00:12 (153.) ●	+01:16 (1868.) ●
Bike	50 km	03:17:48	00:32:51	27.4 km/h	+00:37 (27.) ●	+00:34 (149.) ●	+02:59 (1872.) ●
Bike	65.2 km	03:51:05	00:33:17	27.4 km/h	+00:37 (27.) ●	+00:36 (152.) ●	+03:01 (1876.) ●
Bike	75.9 km	04:11:40	00:20:35	31.19 km/h	+00:07 (25.) ●	+00:10 (135.) ●	+01:35 (1820.) ●
Bike	91.2 km	04:44:37	00:32:57	27.86 km/h	+04:38 (41.) ●	+04:50 (252.) ●	+06:38 (2241.) ●
Bike	99.3 km	04:59:44	00:15:07	32.15 km/h	±00:00 (23.) ●	-00:07 (123.) ●	+00:56 (1729.) ●
Bike	117.3 km	05:38:43	00:38:59	27.7 km/h	+01:09 (27.) ●	+01:27 (168.) ●	+04:10 (1918.) ●
Bike	121 km	05:53:44	00:15:01	14.78 km/h	+00:20 (27.) ●	+00:26 (159.) ●	+01:38 (1870.) ●
Bike	136 km	06:30:49	00:37:05	24.27 km/h	+02:09 (29.) ●	+02:09 (179.) ●	+04:41 (1950.) ●
Bike	151.2 km	07:08:23	00:37:34	24.28 km/h	+02:10 (29.) ●	+02:11 (179.) ●	+04:46 (1950.) ●
Bike	161.9 km	07:30:04	00:21:41	29.61 km/h	+00:01 (24.) ●	-00:01 (126.) ●	+01:23 (1704.) ●
Bike	177.3 km	07:59:45	00:29:41	31.13 km/h	+00:08 (24.) ●	-00:03 (122.) ●	+01:43 (1648.) ●
Bike	185.3 km	08:16:17	00:16:32	29.03 km/h	+00:25 (29.) ●	+00:23 (146.) ●	+01:16 (1739.) ●
Bike	185.5 km	08:16:54	00:00:37	19.46 km/h	+00:02 (32.) ●	+00:02 (187.) ●	+00:05 (1858.) ●
Bike	185.5 km	08:16:54	06:48:07	27.27 km/h	+14:38 (28.) ●	+13:44 (164.) ●	+41:18 (1915.) ●
Transition		08:23:28	00:06:34	-	+00:45 (33.) ●	+00:44 (175.) ●	+00:57 (1595.) ●
Run		08:23:38	00:00:10	-	-00:05 (22.) ●	-00:03 (110.) ●	-00:03 (704.) ●
Run	1.8 km	08:33:00	00:09:22	05:12 min/km	-00:17 (20.) ●	-00:28 (101.) ●	+00:04 (1313.) ●
Run	3.1 km	08:40:05	00:07:05	05:26 min/km	-00:18 (16.) ●	-00:20 (94.) ●	+00:05 (1328.) ●
Run	7.7 km	09:06:13	00:26:08	05:40 min/km	-01:35 (15.) ●	-02:02 (89.) ●	-00:26 (1181.) ●
Run	9.7 km	09:17:09	00:10:56	05:28 min/km	-00:48 (13.) ●	-01:02 (76.) ●	-00:20 (1098.) ●
Run	10.5 km	09:22:19	00:05:10	06:27 min/km	-00:24 (13.) ●	-00:39 (71.) ●	-00:20 (1002.) ●
Run	12.3 km	09:32:03	00:09:44	05:24 min/km	-00:46 (15.) ●	-01:04 (80.) ●	-00:31 (1002.) ●
Run	13.6 km	09:39:43	00:07:40	05:53 min/km	-00:11 (22.) ●	-00:17 (113.) ●	+00:04 (1312.) ●
Run	18.2 km	10:07:00	00:27:17	05:55 min/km	-02:18 (14.) ●	-03:08 (80.) ●	-01:38 (994.) ●
Run	20.2 km	10:18:22	00:11:22	05:41 min/km	-01:10 (11.) ●	-01:35 (70.) ●	-01:06 (900.) ●
Run	21 km	10:23:47	00:05:25	06:46 min/km	-00:43 (11.) ●	-00:49 (67.) ●	-00:38 (785.) ●
Run	22.8 km	10:33:57	00:10:10	05:38 min/km	-01:18 (12.) ●	-01:32 (64.) ●	-01:08 (809.) ●
Run	24.1 km	10:41:53	00:07:56	06:06 min/km	-00:35 (15.) ●	-00:34 (97.) ●	-00:19 (1121.) ●
Run	28.7 km	11:10:35	00:28:42	06:14 min/km	-03:18 (10.) ●	-03:45 (71.) ●	-02:51 (834.) ●
Run	30.7 km	11:23:39	00:13:04	06:32 min/km	-00:35 (20.) ●	-00:40 (105.) ●	-00:18 (1129.) ●
Run	31.4 km	11:29:46	00:06:07	08:44 min/km	-00:21 (15.) ●	-00:30 (101.) ●	-00:19 (1043.) ●
Run	33.3 km	11:41:42	00:11:56	06:16 min/km	+00:07 (27.) ●	+00:01 (136.) ●	+00:13 (1299.) ●
Run	34.6 km	11:50:40	00:08:58	06:53 min/km	+00:07 (26.) ●	+00:07 (147.) ●	+00:16 (1423.) ●
Run	39.2 km	12:24:57	00:34:17	07:27 min/km	+00:45 (26.) ●	+00:49 (154.) ●	+01:41 (1443.) ●
Run	41.2 km	12:38:49	00:13:52	06:56 min/km	+00:25 (29.) ●	-00:04 (140.) ●	+00:27 (1416.) ●
Run	42 km	12:45:10	00:06:21	07:56 min/km	+00:22 (32.) ●	+00:12 (159.) ●	+00:28 (1614.) ●
Run	42.2 km	12:47:38	00:02:28	12:19 min/km	+01:25 (42.) ●	+01:27 (258.) ●	+01:27 (2257.) ●
Run	42.2 km	12:47:38	04:24:10	06:15 min/km	-11:31 (17.) ●	-15:56 (94.) ●	-05:12 (1092.) ●
Total	231.5 km	12:47:38	12:47:38	18.09 km/h	+07:38 (26.) ●	+01:33 (127.) ●	+43:14 (1549.) ●

Ovr	Gen	Div	Name	#	AG
1464	112	21	Cornelia Contzen	827	F35	GER	01:17:24	05:43:51	05:25:21	12:36:29
1493	119	22	Rachel Rabissoni	847	F35	ITA	01:19:46	06:58:32	04:05:48	12:40:14
1494	120	23	Liraz Aharon	818	F35	ISR	01:26:36	06:36:23	04:20:00	12:40:19
1513	123	24	Anita Horn	833	F35	GER	01:10:58	06:03:42	05:14:47	12:42:44
1533	124	25	Nicole Beulmann	821	F35	GER	01:20:16	06:42:01	04:32:02	12:45:05
1549	127	26	Katja Kower	1013	F35	GER	01:21:08	06:48:07	04:24:10	12:47:38
1591	132	27	Clare Tilsley	677	F35	GBR	01:19:59	06:20:40	04:59:04	12:53:13
1612	134	28	Heike Schipke	850	F35	GER	01:20:33	06:19:50	04:58:45	12:56:49
1701	144	29	Olivia Masseck	842	F35	GER	01:21:05	06:57:03	04:35:52	13:09:17
1721	148	30	Keyratipak Boonyingsathit	462	F35	THA	01:21:52	07:07:57	04:27:03	13:12:50