Roland Henrotay -
Ironman Frankfurt 2018

Quick facts

634/600/100All/Gender/AG

M30Age group

1224Bib number

BELNationality


1:07:21	5:47:01	4:02:01	11:06:41

Compare Roland Henrotay with other athletes!

1224 Henrotay

273 Peters ×

1286 Metz ×

1194 Fernandes ×

1230 Hies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:04	00:27:04	01:48 min/100m	-00:44 (109.) ●	-02:21 (584.) ●	-02:31 (634.) ●
Swim	3.8 km	01:07:21	00:40:17	01:45 min/100m	-02:14 (94.) ●	-04:35 (522.) ●	-04:49 (568.) ●
Swim	3.8 km	01:07:21	01:07:21	01:46 min/100m	-02:58 (100.) ●	-06:56 (545.) ●	-07:20 (593.) ●
Transition		01:13:42	00:06:21	-	-00:36 (114.) ●	-01:35 (673.) ●	-01:34 (753.) ●
Bike	13.4 km	01:37:16	00:23:34	34.12 km/h	-00:27 (113.) ●	-00:57 (724.) ●	-01:10 (746.) ●
Bike	31.4 km	02:07:55	00:30:39	35.24 km/h	-00:56 (104.) ●	-01:35 (631.) ●	-01:55 (650.) ●
Bike	35 km	02:19:09	00:11:14	19.23 km/h	-00:35 (84.) ●	-01:03 (479.) ●	-01:11 (494.) ●
Bike	50 km	02:46:50	00:27:41	32.51 km/h	-01:03 (94.) ●	-01:52 (580.) ●	-02:11 (603.) ●
Bike	65.2 km	03:14:54	00:28:04	32.49 km/h	-01:03 (96.) ●	-01:53 (584.) ●	-02:12 (607.) ●
Bike	75.9 km	03:33:06	00:18:12	35.27 km/h	-00:06 (118.) ●	-00:37 (750.) ●	-00:48 (780.) ●
Bike	91.2 km	03:58:29	00:25:23	36.17 km/h	±00:00 (130.) ●	-00:42 (833.) ●	-00:56 (871.) ●
Bike	99.3 km	04:11:57	00:13:28	36.09 km/h	-00:15 (126.) ●	-00:35 (747.) ●	-00:43 (780.) ●
Bike	117.3 km	04:45:33	00:33:36	32.14 km/h	+00:08 (136.) ●	-00:52 (907.) ●	-01:13 (951.) ●
Bike	121 km	04:57:53	00:12:20	18 km/h	-00:26 (111.) ●	-00:54 (677.) ●	-01:03 (705.) ●
Bike	136 km	05:28:41	00:30:48	29.22 km/h	-00:28 (121.) ●	-01:16 (835.) ●	-01:36 (879.) ●
Bike	151.2 km	05:59:53	00:31:12	29.23 km/h	-00:29 (121.) ●	-01:17 (832.) ●	-01:36 (876.) ●
Bike	161.9 km	06:19:24	00:19:31	32.89 km/h	-00:08 (130.) ●	-00:37 (857.) ●	-00:47 (905.) ●
Bike	177.3 km	06:45:53	00:26:29	34.89 km/h	-00:31 (117.) ●	-01:15 (740.) ●	-01:29 (781.) ●
Bike	185.3 km	07:00:16	00:14:23	33.37 km/h	-00:17 (122.) ●	-00:46 (725.) ●	-00:53 (766.) ●
Bike	185.5 km	07:00:43	00:00:27	26.67 km/h	-00:03 (64.) ●	-00:05 (338.) ●	-00:05 (365.) ●
Bike	185.5 km	07:00:43	05:47:01	32.07 km/h	-06:39 (114.) ●	-16:16 (718.) ●	-19:48 (751.) ●
Transition		07:04:40	00:03:57	-	-00:58 (92.) ●	-01:38 (597.) ●	-01:40 (663.) ●
Run		07:04:51	00:00:11	-	-00:01 (151.) ●	-00:02 (909.) ●	-00:02 (1047.) ●
Run	1.8 km	07:13:19	00:08:28	04:42 min/km	-00:15 (117.) ●	-00:46 (700.) ●	-00:50 (748.) ●
Run	3.1 km	07:19:48	00:06:29	04:59 min/km	-00:06 (116.) ●	-00:27 (704.) ●	-00:31 (744.) ●
Run	7.7 km	07:44:24	00:24:36	05:20 min/km	-00:05 (128.) ●	-01:45 (775.) ●	-01:58 (834.) ●
Run	9.7 km	07:54:11	00:09:47	04:53 min/km	-00:42 (93.) ●	-01:23 (524.) ●	-01:29 (549.) ●
Run	10.5 km	07:58:50	00:04:39	05:48 min/km	-00:28 (81.) ●	-00:49 (489.) ●	-00:51 (513.) ●
Run	12.3 km	08:07:51	00:09:01	05:00 min/km	-00:33 (102.) ●	-01:10 (604.) ●	-01:14 (644.) ●
Run	13.6 km	08:14:35	00:06:44	05:10 min/km	-00:28 (101.) ●	-00:49 (547.) ●	-00:52 (582.) ●
Run	18.2 km	08:38:54	00:24:19	05:17 min/km	-02:46 (70.) ●	-04:24 (426.) ●	-04:36 (451.) ●
Run	20.2 km	08:49:04	00:10:10	05:05 min/km	-01:38 (68.) ●	-02:14 (385.) ●	-02:18 (413.) ●
Run	21 km	08:54:02	00:04:58	06:12 min/km	-00:45 (73.) ●	-01:04 (433.) ●	-01:05 (466.) ●
Run	22.8 km	09:02:58	00:08:56	04:57 min/km	-01:47 (50.) ●	-02:19 (311.) ●	-02:22 (334.) ●
Run	24.1 km	09:09:43	00:06:45	05:11 min/km	-01:00 (56.) ●	-01:28 (324.) ●	-01:30 (348.) ●
Run	28.7 km	09:37:45	00:28:02	06:05 min/km	-02:00 (100.) ●	-03:24 (663.) ●	-03:31 (723.) ●
Run	30.7 km	09:51:07	00:13:22	06:41 min/km	+00:34 (139.) ●	+00:03 (1101.) ●	±00:00 (1215.) ●
Run	31.4 km	09:56:26	00:05:19	07:35 min/km	-00:51 (64.) ●	-01:06 (427.) ●	-01:07 (464.) ●
Run	33.3 km	10:08:26	00:12:00	06:18 min/km	+00:46 (153.) ●	+00:18 (1191.) ●	+00:17 (1330.) ●
Run	34.6 km	10:16:01	00:07:35	05:49 min/km	-00:35 (98.) ●	-01:05 (605.) ●	-01:07 (656.) ●
Run	39.2 km	10:46:43	00:30:42	06:40 min/km	-00:03 (127.) ●	-01:48 (874.) ●	-01:54 (963.) ●
Run	41.2 km	10:58:24	00:11:41	05:50 min/km	-01:03 (103.) ●	-01:40 (633.) ●	-01:44 (684.) ●
Run	42 km	11:05:33	00:07:09	08:56 min/km	+01:34 (206.) ●	+01:18 (1731.) ●	+01:16 (1948.) ●
Run	42.2 km	11:06:41	00:01:08	05:39 min/km	+00:12 (203.) ●	+00:07 (1727.) ●	+00:07 (1943.) ●
Run	42.2 km	11:06:41	04:02:01	05:44 min/km	-12:00 (103.) ●	-25:57 (644.) ●	-27:21 (695.) ●
Total	231.5 km	11:06:41	11:06:41	20.83 km/h	-23:11 (100.) ●	-52:22 (600.) ●	-57:43 (634.) ●

Ovr	Gen	Div	Name	#	AG
577	546	95	Stephan Somberg	1332	M30	GER	01:10:03	05:44:44	03:52:55	10:58:43
589	558	96	Tilo Sigmund	1331	M30	GER	01:05:24	05:23:03	04:24:53	11:00:25
618	586	97	Lars Herren	1227	M30	SUI	00:55:46	05:19:35	04:37:58	11:04:33
627	594	98	Sam Peters	273	M30	LUX	01:06:28	05:49:13	04:01:28	11:05:40
630	596	99	Thomas Metz	1286	M30	GER	01:32:11	05:28:36	03:52:18	11:06:13
634	600	100	Roland Henrotay	1224	M30	BEL	01:07:21	05:47:01	04:02:01	11:06:41
640	606	101	Vitor Fernandes	1194	M30	POR	01:28:30	05:40:08	03:45:06	11:06:59
660	624	102	Benjamin Hies	1230	M30	GER	01:18:34	05:48:23	03:46:10	11:09:07
669	633	103	Alexander Böhme	1157	M30	GER	01:29:24	05:27:38	04:03:10	11:09:49
681	645	104	Marcel Springer	496	M30	GER	00:59:28	05:31:22	04:31:35	11:11:23