Lars Herren -
Ironman Frankfurt 2018

Quick facts

618/586/97All/Gender/AG

M30Age group

1227Bib number

SUINationality


55:46	5:19:35	4:37:58	11:04:33

Compare Lars Herren with other athletes!

1227 Herren

1332 Somberg ×

1331 Sigmund ×

273 Peters ×

1286 Metz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:22:22	00:22:22	01:29 min/100m	-05:26 (14.) ●	-07:03 (52.) ●	-07:13 (56.) ●
Swim	3.8 km	00:55:46	00:33:24	01:27 min/100m	-09:07 (15.) ●	-11:28 (57.) ●	-11:42 (63.) ●
Swim	3.8 km	00:55:46	00:55:46	01:28 min/100m	-14:33 (16.) ●	-18:31 (53.) ●	-18:55 (59.) ●
Transition		01:01:11	00:05:25	-	-01:32 (72.) ●	-02:31 (373.) ●	-02:30 (415.) ●
Bike	13.4 km	01:21:58	00:20:47	38.68 km/h	-03:14 (6.) ●	-03:44 (28.) ●	-03:57 (29.) ●
Bike	31.4 km	01:49:39	00:27:41	39.01 km/h	-03:54 (17.) ●	-04:33 (65.) ●	-04:53 (66.) ●
Bike	35 km	01:59:43	00:10:04	21.46 km/h	-01:45 (20.) ●	-02:13 (60.) ●	-02:21 (62.) ●
Bike	50 km	02:25:21	00:25:38	35.11 km/h	-03:06 (33.) ●	-03:55 (158.) ●	-04:14 (162.) ●
Bike	65.2 km	02:51:19	00:25:58	35.12 km/h	-03:09 (32.) ●	-03:59 (156.) ●	-04:18 (160.) ●
Bike	75.9 km	03:07:25	00:16:06	39.88 km/h	-02:12 (28.) ●	-02:43 (110.) ●	-02:54 (113.) ●
Bike	91.2 km	03:30:13	00:22:48	40.26 km/h	-02:35 (36.) ●	-03:17 (170.) ●	-03:31 (174.) ●
Bike	99.3 km	03:42:19	00:12:06	40.17 km/h	-01:37 (34.) ●	-01:57 (135.) ●	-02:05 (139.) ●
Bike	117.3 km	04:12:46	00:30:27	35.47 km/h	-03:01 (52.) ●	-04:01 (287.) ●	-04:22 (295.) ●
Bike	121 km	04:24:23	00:11:37	19.11 km/h	-01:09 (67.) ●	-01:37 (368.) ●	-01:46 (382.) ●
Bike	136 km	04:53:04	00:28:41	31.38 km/h	-02:35 (69.) ●	-03:23 (412.) ●	-03:43 (430.) ●
Bike	151.2 km	05:22:08	00:29:04	31.38 km/h	-02:37 (69.) ●	-03:25 (416.) ●	-03:44 (434.) ●
Bike	161.9 km	05:40:06	00:17:58	35.73 km/h	-01:41 (58.) ●	-02:10 (328.) ●	-02:20 (341.) ●
Bike	177.3 km	06:06:21	00:26:15	35.2 km/h	-00:45 (105.) ●	-01:29 (665.) ●	-01:43 (700.) ●
Bike	185.3 km	06:20:15	00:13:54	34.53 km/h	-00:46 (83.) ●	-01:15 (489.) ●	-01:22 (516.) ●
Bike	185.5 km	06:20:46	00:00:31	23.23 km/h	+00:01 (137.) ●	-00:01 (902.) ●	-00:01 (977.) ●
Bike	185.5 km	06:20:46	05:19:35	34.83 km/h	-34:05 (40.) ●	-43:42 (213.) ●	-47:14 (219.) ●
Transition		06:26:35	00:05:49	-	+00:54 (161.) ●	+00:14 (1214.) ●	+00:12 (1354.) ●
Run		06:26:47	00:00:12	-	±00:00 (175.) ●	-00:01 (1153.) ●	-00:01 (1319.) ●
Run	1.8 km	06:34:57	00:08:10	04:32 min/km	-00:33 (100.) ●	-01:04 (544.) ●	-01:08 (571.) ●
Run	3.1 km	06:41:39	00:06:42	05:09 min/km	+00:07 (140.) ●	-00:14 (900.) ●	-00:18 (964.) ●
Run	7.7 km	07:06:22	00:24:43	05:22 min/km	+00:02 (134.) ●	-01:38 (804.) ●	-01:51 (863.) ●
Run	9.7 km	07:17:08	00:10:46	05:23 min/km	+00:17 (151.) ●	-00:24 (952.) ●	-00:30 (1020.) ●
Run	10.5 km	07:22:17	00:05:09	06:26 min/km	+00:02 (139.) ●	-00:19 (915.) ●	-00:21 (984.) ●
Run	12.3 km	07:32:29	00:10:12	05:39 min/km	+00:38 (161.) ●	+00:01 (1131.) ●	-00:03 (1236.) ●
Run	13.6 km	07:39:41	00:07:12	05:32 min/km	±00:00 (137.) ●	-00:21 (890.) ●	-00:24 (960.) ●
Run	18.2 km	08:04:49	00:25:08	05:27 min/km	-01:57 (90.) ●	-03:35 (555.) ●	-03:47 (596.) ●
Run	20.2 km	08:18:31	00:13:42	06:51 min/km	+01:54 (183.) ●	+01:18 (1447.) ●	+01:14 (1616.) ●
Run	21 km	08:25:34	00:07:03	08:48 min/km	+01:20 (200.) ●	+01:01 (1635.) ●	+01:00 (1837.) ●
Run	22.8 km	08:38:44	00:13:10	07:18 min/km	+02:27 (204.) ●	+01:55 (1647.) ●	+01:52 (1846.) ●
Run	24.1 km	08:48:27	00:09:43	07:28 min/km	+01:58 (204.) ●	+01:30 (1680.) ●	+01:28 (1891.) ●
Run	28.7 km	09:21:08	00:32:41	07:06 min/km	+02:39 (156.) ●	+01:15 (1236.) ●	+01:08 (1381.) ●
Run	30.7 km	09:39:05	00:17:57	08:58 min/km	+05:09 (216.) ●	+04:38 (1883.) ●	+04:35 (2129.) ●
Run	31.4 km	09:46:06	00:07:01	10:01 min/km	+00:51 (179.) ●	+00:36 (1439.) ●	+00:35 (1610.) ●
Run	33.3 km	09:57:46	00:11:40	06:08 min/km	+00:26 (138.) ●	-00:02 (1068.) ●	-00:03 (1190.) ●
Run	34.6 km	10:07:51	00:10:05	07:45 min/km	+01:55 (204.) ●	+01:25 (1635.) ●	+01:23 (1841.) ●
Run	39.2 km	10:45:36	00:37:45	08:12 min/km	+07:00 (197.) ●	+05:15 (1617.) ●	+05:09 (1819.) ●
Run	41.2 km	10:58:30	00:12:54	06:27 min/km	+00:10 (141.) ●	-00:27 (1013.) ●	-00:31 (1112.) ●
Run	42 km	11:03:33	00:05:03	06:18 min/km	-00:32 (93.) ●	-00:48 (563.) ●	-00:50 (601.) ●
Run	42.2 km	11:04:33	00:01:00	04:59 min/km	+00:04 (162.) ●	-00:01 (1305.) ●	-00:01 (1445.) ●
Run	42.2 km	11:04:33	04:37:58	06:35 min/km	+23:57 (164.) ●	+10:00 (1212.) ●	+08:36 (1338.) ●
Total	231.5 km	11:04:33	11:04:33	20.9 km/h	-25:19 (97.) ●	-54:30 (586.) ●	-59:51 (618.) ●

Ovr	Gen	Div	Name	#	AG
564	533	92	Joe Cole	1170	M30	GBR	01:06:38	06:01:31	03:38:05	10:57:29
571	540	93	Martin Feyersinger	1197	M30	AUT	01:08:08	05:54:08	03:44:39	10:58:10
576	545	94	Matan Moshe Pertman	1299	M30	ISR	01:04:36	05:44:14	03:58:38	10:58:36
577	546	95	Stephan Somberg	1332	M30	GER	01:10:03	05:44:44	03:52:55	10:58:43
589	558	96	Tilo Sigmund	1331	M30	GER	01:05:24	05:23:03	04:24:53	11:00:25
618	586	97	Lars Herren	1227	M30	SUI	00:55:46	05:19:35	04:37:58	11:04:33
627	594	98	Sam Peters	273	M30	LUX	01:06:28	05:49:13	04:01:28	11:05:40
630	596	99	Thomas Metz	1286	M30	GER	01:32:11	05:28:36	03:52:18	11:06:13
634	600	100	Roland Henrotay	1224	M30	BEL	01:07:21	05:47:01	04:02:01	11:06:41
640	606	101	Vitor Fernandes	1194	M30	POR	01:28:30	05:40:08	03:45:06	11:06:59