Or Benyamini -
Ironman Frankfurt 2018

Quick facts

1411/1308/243All/Gender/AG

M35Age group

1379Bib number

ISRNationality


1:36:23	6:20:06	4:10:44	12:29:18

Compare Or Benyamini with other athletes!

1379 Benyamini

1455 Grimeland ×

1659 Winter ×

1418 Dodon ×

1627 Shafto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:38:45	00:38:45	02:35 min/100m	+09:52 (341.) ●	+09:20 (1957.) ●	+09:10 (2207.) ●
Swim	3.8 km	01:36:23	00:57:38	02:30 min/100m	+13:27 (336.) ●	+12:46 (1916.) ●	+12:32 (2159.) ●
Swim	3.8 km	01:36:23	01:36:23	02:32 min/100m	+23:19 (337.) ●	+22:06 (1931.) ●	+21:42 (2180.) ●
Transition		01:48:15	00:11:52	-	+04:10 (329.) ●	+03:56 (1843.) ●	+03:57 (2083.) ●
Bike	13.4 km	02:13:06	00:24:51	32.35 km/h	+00:25 (218.) ●	+00:20 (1223.) ●	+00:07 (1284.) ●
Bike	31.4 km	02:45:09	00:32:03	33.7 km/h	+00:11 (193.) ●	-00:11 (1019.) ●	-00:31 (1063.) ●
Bike	35 km	02:56:34	00:11:25	18.92 km/h	-00:40 (120.) ●	-00:52 (581.) ●	-01:00 (602.) ●
Bike	50 km	03:26:19	00:29:45	30.25 km/h	+00:37 (217.) ●	+00:12 (1124.) ●	-00:07 (1180.) ●
Bike	65.2 km	03:56:27	00:30:08	30.27 km/h	+00:37 (217.) ●	+00:11 (1124.) ●	-00:08 (1180.) ●
Bike	75.9 km	04:15:45	00:19:18	33.26 km/h	+00:46 (233.) ●	+00:29 (1264.) ●	+00:18 (1327.) ●
Bike	91.2 km	04:43:18	00:27:33	33.32 km/h	+01:45 (269.) ●	+01:28 (1483.) ●	+01:14 (1585.) ●
Bike	99.3 km	04:58:51	00:15:33	31.25 km/h	+01:41 (309.) ●	+01:30 (1726.) ●	+01:22 (1891.) ●
Bike	117.3 km	05:38:47	00:39:56	27.05 km/h	+05:59 (322.) ●	+05:28 (1829.) ●	+05:07 (2020.) ●
Bike	121 km	05:53:25	00:14:38	15.17 km/h	+01:42 (299.) ●	+01:24 (1617.) ●	+01:15 (1755.) ●
Bike	136 km	06:28:35	00:35:10	25.59 km/h	+03:39 (296.) ●	+03:06 (1603.) ●	+02:46 (1737.) ●
Bike	151.2 km	07:04:13	00:35:38	25.59 km/h	+03:42 (296.) ●	+03:09 (1602.) ●	+02:50 (1735.) ●
Bike	161.9 km	07:24:06	00:19:53	32.29 km/h	+00:07 (196.) ●	-00:15 (1010.) ●	-00:25 (1062.) ●
Bike	177.3 km	07:52:28	00:28:22	32.57 km/h	+01:05 (229.) ●	+00:38 (1246.) ●	+00:24 (1324.) ●
Bike	185.3 km	08:07:45	00:15:17	31.41 km/h	+00:25 (227.) ●	+00:08 (1199.) ●	+00:01 (1274.) ●
Bike	185.5 km	08:08:21	00:00:36	20 km/h	+00:05 (292.) ●	+00:04 (1583.) ●	+00:04 (1750.) ●
Bike	185.5 km	08:08:21	06:20:06	29.28 km/h	+22:06 (262.) ●	+16:49 (1408.) ●	+13:17 (1498.) ●
Transition		08:18:34	00:10:13	-	+05:04 (332.) ●	+04:38 (1899.) ●	+04:36 (2145.) ●
Run		08:18:49	00:00:15	-	+00:02 (282.) ●	+00:02 (1594.) ●	+00:02 (1807.) ●
Run	1.8 km	08:28:27	00:09:38	05:21 min/km	+00:43 (254.) ●	+00:24 (1337.) ●	+00:20 (1460.) ●
Run	3.1 km	08:34:57	00:06:30	05:00 min/km	-00:15 (159.) ●	-00:26 (725.) ●	-00:30 (768.) ●
Run	7.7 km	09:00:53	00:25:56	05:38 min/km	+00:21 (210.) ●	-00:25 (1057.) ●	-00:38 (1140.) ●
Run	9.7 km	09:11:38	00:10:45	05:22 min/km	-00:02 (188.) ●	-00:25 (945.) ●	-00:31 (1012.) ●
Run	10.5 km	09:16:48	00:05:10	06:27 min/km	-00:05 (190.) ●	-00:18 (936.) ●	-00:20 (1007.) ●
Run	12.3 km	09:26:48	00:10:00	05:33 min/km	+00:11 (212.) ●	-00:11 (1052.) ●	-00:15 (1142.) ●
Run	13.6 km	09:33:37	00:06:49	05:14 min/km	-00:32 (137.) ●	-00:44 (612.) ●	-00:47 (654.) ●
Run	18.2 km	10:03:44	00:30:07	06:32 min/km	+02:18 (245.) ●	+01:24 (1289.) ●	+01:12 (1427.) ●
Run	20.2 km	10:15:27	00:11:43	05:51 min/km	-00:15 (192.) ●	-00:41 (942.) ●	-00:45 (1030.) ●
Run	21 km	10:20:58	00:05:31	06:53 min/km	-00:20 (160.) ●	-00:31 (797.) ●	-00:32 (874.) ●
Run	22.8 km	10:31:39	00:10:41	05:56 min/km	-00:10 (188.) ●	-00:34 (920.) ●	-00:37 (1008.) ●
Run	24.1 km	10:38:26	00:06:47	05:13 min/km	-01:10 (86.) ●	-01:26 (336.) ●	-01:28 (360.) ●
Run	28.7 km	11:07:47	00:29:21	06:22 min/km	-01:10 (175.) ●	-02:05 (847.) ●	-02:12 (927.) ●
Run	30.7 km	11:19:09	00:11:22	05:41 min/km	-01:32 (117.) ●	-01:57 (524.) ●	-02:00 (574.) ●
Run	31.4 km	11:25:50	00:06:41	09:32 min/km	+00:30 (239.) ●	+00:16 (1249.) ●	+00:15 (1396.) ●
Run	33.3 km	11:36:15	00:10:25	05:28 min/km	-00:54 (136.) ●	-01:17 (645.) ●	-01:18 (704.) ●
Run	34.6 km	11:43:03	00:06:48	05:13 min/km	-01:37 (59.) ●	-01:52 (247.) ●	-01:54 (267.) ●
Run	39.2 km	12:12:16	00:29:13	06:21 min/km	-02:20 (147.) ●	-03:17 (699.) ●	-03:23 (763.) ●
Run	41.2 km	12:23:30	00:11:14	05:37 min/km	-01:38 (117.) ●	-02:07 (510.) ●	-02:11 (547.) ●
Run	42 km	12:28:28	00:04:58	06:12 min/km	-00:41 (113.) ●	-00:53 (499.) ●	-00:55 (534.) ●
Run	42.2 km	12:29:18	00:00:50	04:09 min/km	-00:06 (97.) ●	-00:11 (459.) ●	-00:11 (499.) ●
Run	42.2 km	12:29:18	04:10:44	05:56 min/km	-08:42 (159.) ●	-17:14 (786.) ●	-18:38 (856.) ●
Total	231.5 km	12:29:18	12:29:18	18.54 km/h	+45:57 (243.) ●	+30:15 (1308.) ●	+24:54 (1411.) ●

Ovr	Gen	Div	Name	#	AG
1379	1278	238	Eduardo Mora	1556	M35	ESP	01:16:12	06:00:23	04:55:21	12:26:46
1381	1280	239	Giovanni Gagliardi	1444	M35	ITA	01:17:03	05:48:04	05:02:40	12:26:56
1387	1286	240	Lenny Reznikov	1593	M35	ISR	01:26:55	06:18:19	04:24:58	12:27:21
1403	1301	241	Magnus Grimeland	1455	M35	NOR	01:19:13	06:27:53	04:22:02	12:28:26
1405	1303	242	Tony Winter	1659	M35	GER	01:31:38	06:34:53	04:07:05	12:28:40
1411	1308	243	Or Benyamini	1379	M35	ISR	01:36:23	06:20:06	04:10:44	12:29:18
1417	1314	244	Andrey Dodon	1418	M35	ISR	01:13:42	06:29:21	04:21:45	12:29:52
1419	1316	245	Ainslee Shafto	1627	M35	GBR	01:31:42	05:59:58	04:43:35	12:30:42
1424	1321	246	Diego-Luis Martínez	1543	M35	ESP	01:17:22	05:57:59	05:06:42	12:31:19
1444	1337	247	Robert Duryn	1423	M35	GER	01:09:42	06:17:30	04:54:28	12:34:07