Dennis Retzlaff -
Ironman Frankfurt 2018

  Quick facts

461/434/94All/Gender/AG

M35Age group

1592Bib number

GERNationality

1:07:105:36:493:52:16 10:46:20

  Compare Dennis Retzlaff with other athletes!

1592 Retzlaff
1433 Findenig × 
661 Maus × 
1523 Lirio × 
1487 Jacue × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:25:42 00:25:4201:42 min/100m-03:11 (72.) -03:43 (364.) -03:53 (392.)
Swim3.8 km 01:07:10 00:41:2801:48 min/100m-02:43 (120.) -03:24 (649.) -03:38 (706.)
Swim3.8 km 01:07:10 01:07:1001:46 min/100m-05:54 (99.) -07:07 (525.) -07:31 (572.)
Transition 01:12:50 00:05:40 - -02:02 (90.) -02:16 (455.) -02:15 (506.)
Bike13.4 km 01:35:23 00:22:3335.65 km/h-01:53 (75.) -01:58 (365.) -02:11 (371.)
Bike31.4 km 02:04:59 00:29:3636.49 km/h-02:16 (88.) -02:38 (402.) -02:58 (412.)
Bike35 km 02:16:14 00:11:1519.2 km/h-00:50 (102.) -01:02 (488.) -01:10 (504.)
Bike50 km 02:43:03 00:26:4933.56 km/h-02:19 (87.) -02:44 (395.) -03:03 (405.)
Bike65.2 km 03:10:14 00:27:1133.55 km/h-02:20 (87.) -02:46 (398.) -03:05 (408.)
Bike75.9 km 03:27:13 00:16:5937.8 km/h-01:33 (76.) -01:50 (336.) -02:01 (346.)
Bike91.2 km 03:50:33 00:23:2039.34 km/h-02:28 (63.) -02:45 (278.) -02:59 (285.)
Bike99.3 km 04:03:33 00:13:0037.38 km/h-00:52 (105.) -01:03 (495.) -01:11 (513.)
Bike117.3 km 04:35:33 00:32:0033.75 km/h-01:57 (121.) -02:28 (579.) -02:49 (605.)
Bike121 km 04:47:34 00:12:0118.47 km/h-00:55 (120.) -01:13 (530.) -01:22 (552.)
Bike136 km 05:18:04 00:30:3029.51 km/h-01:01 (155.) -01:34 (774.) -01:54 (810.)
Bike151.2 km 05:48:58 00:30:5429.51 km/h-01:02 (154.) -01:35 (772.) -01:54 (808.)
Bike161.9 km 06:08:16 00:19:1833.26 km/h-00:28 (159.) -00:50 (771.) -01:00 (815.)
Bike177.3 km 06:34:17 00:26:0135.52 km/h-01:16 (128.) -01:43 (611.) -01:57 (645.)
Bike185.3 km 06:49:07 00:14:5032.36 km/h-00:02 (188.) -00:19 (990.) -00:26 (1044.)
Bike185.5 km 06:49:39 00:00:3222.5 km/h+00:01 (232.) ±00:00 (1071.) ±00:00 (1164.)
Bike185.5 km 06:49:39 05:36:4933.04 km/h-21:11 (108.) -26:28 (526.) -30:00 (547.)
Transition 06:54:04 00:04:25 - -00:44 (159.) -01:10 (760.) -01:12 (842.)
Run 06:54:20 00:00:16 - +00:03 (300.) +00:03 (1673.) +00:03 (1895.)
Run1.8 km 07:02:34 00:08:1404:34 min/km-00:41 (126.) -01:00 (585.) -01:04 (614.)
Run3.1 km 07:08:41 00:06:0704:42 min/km-00:38 (95.) -00:49 (401.) -00:53 (422.)
Run7.7 km 07:31:45 00:23:0405:00 min/km-02:31 (107.) -03:17 (461.) -03:30 (486.)
Run9.7 km 07:41:01 00:09:1604:38 min/km-01:31 (82.) -01:54 (298.) -02:00 (317.)
Run10.5 km 07:45:49 00:04:4805:59 min/km-00:27 (131.) -00:40 (613.) -00:42 (650.)
Run12.3 km 07:54:53 00:09:0405:02 min/km-00:45 (135.) -01:07 (629.) -01:11 (672.)
Run13.6 km 08:01:35 00:06:4205:09 min/km-00:39 (114.) -00:51 (517.) -00:54 (548.)
Run18.2 km 08:29:52 00:28:1706:08 min/km+00:28 (212.) -00:26 (1056.) -00:38 (1155.)
Run20.2 km 08:43:32 00:13:4006:50 min/km+01:42 (271.) +01:16 (1444.) +01:12 (1613.)
Run21 km 08:49:19 00:05:4707:13 min/km-00:04 (199.) -00:15 (974.) -00:16 (1078.)
Run22.8 km 09:00:41 00:11:2206:18 min/km+00:31 (227.) +00:07 (1142.) +00:04 (1275.)
Run24.1 km 09:07:24 00:06:4305:09 min/km-01:14 (78.) -01:30 (312.) -01:32 (335.)
Run28.7 km 09:34:26 00:27:0205:52 min/km-03:29 (115.) -04:24 (541.) -04:31 (585.)
Run30.7 km 09:45:26 00:11:0005:30 min/km-01:54 (93.) -02:19 (404.) -02:22 (441.)
Run31.4 km 09:50:30 00:05:0407:14 min/km-01:07 (75.) -01:21 (289.) -01:22 (314.)
Run33.3 km 10:00:31 00:10:0105:16 min/km-01:18 (112.) -01:41 (521.) -01:42 (566.)
Run34.6 km 10:06:52 00:06:2104:53 min/km-02:04 (17.) -02:19 (87.) -02:21 (97.)
Run39.2 km 10:31:01 00:24:0905:14 min/km-07:24 (40.) -08:21 (157.) -08:27 (171.)
Run41.2 km 10:41:08 00:10:0705:03 min/km-02:45 (60.) -03:14 (218.) -03:18 (234.)
Run42 km 10:45:34 00:04:2605:32 min/km-01:13 (43.) -01:25 (172.) -01:27 (189.)
Run42.2 km 10:46:20 00:00:4603:49 min/km-00:10 (50.) -00:15 (186.) -00:15 (196.)
Run42.2 km 10:46:20 03:52:1605:30 min/km-27:10 (107.) -35:42 (480.) -37:06 (517.)
Total 231.5 km 10:46:20 10:46:2021.49 km/h-57:01 (94.) -01:12:43 (434.) -01:18:04 (461.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance