Alvaro Bonastre Arus -
Ironman Frankfurt 2018

Quick facts

1267/1177/262All/Gender/AG

M40Age group

1711Bib number

ESPNationality


1:10:33	6:11:55	4:33:50	12:13:17

Compare Alvaro Bonastre Arus with other athletes!

1711 Bonastre Arus

1784 Friedrich-Heyking ×

2040 Vaculik ×

1781 Foulon ×

1718 Bromilow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:38	00:27:38	01:50 min/100m	-01:44 (139.) ●	-01:47 (702.) ●	-01:57 (757.) ●
Swim	3.8 km	01:10:33	00:42:55	01:51 min/100m	-01:56 (176.) ●	-01:57 (837.) ●	-02:11 (907.) ●
Swim	3.8 km	01:10:33	01:10:33	01:51 min/100m	-03:40 (164.) ●	-03:44 (791.) ●	-04:08 (855.) ●
Transition		01:19:55	00:09:22	-	+01:37 (323.) ●	+01:26 (1470.) ●	+01:27 (1661.) ●
Bike	13.4 km	01:45:33	00:25:38	31.37 km/h	+01:13 (311.) ●	+01:07 (1462.) ●	+00:54 (1559.) ●
Bike	31.4 km	02:18:54	00:33:21	32.38 km/h	+01:12 (293.) ●	+01:07 (1356.) ●	+00:47 (1430.) ●
Bike	35 km	02:31:36	00:12:42	17.01 km/h	+00:20 (283.) ●	+00:25 (1315.) ●	+00:17 (1392.) ●
Bike	50 km	03:03:06	00:31:30	28.57 km/h	+01:58 (328.) ●	+01:57 (1530.) ●	+01:38 (1639.) ●
Bike	65.2 km	03:35:01	00:31:55	28.57 km/h	+01:59 (328.) ●	+01:58 (1528.) ●	+01:39 (1637.) ●
Bike	75.9 km	03:54:23	00:19:22	33.15 km/h	+00:35 (277.) ●	+00:33 (1303.) ●	+00:22 (1371.) ●
Bike	91.2 km	04:20:49	00:26:26	34.73 km/h	+00:18 (243.) ●	+00:21 (1188.) ●	+00:07 (1253.) ●
Bike	99.3 km	04:35:14	00:14:25	33.71 km/h	+00:22 (280.) ●	+00:22 (1314.) ●	+00:14 (1397.) ●
Bike	117.3 km	05:09:56	00:34:42	31.12 km/h	+00:19 (240.) ●	+00:14 (1136.) ●	-00:07 (1198.) ●
Bike	121 km	05:23:22	00:13:26	16.53 km/h	+00:15 (259.) ●	+00:12 (1186.) ●	+00:03 (1253.) ●
Bike	136 km	05:55:15	00:31:53	28.23 km/h	-00:10 (224.) ●	-00:11 (1067.) ●	-00:31 (1126.) ●
Bike	151.2 km	06:27:33	00:32:18	28.24 km/h	-00:11 (224.) ●	-00:11 (1067.) ●	-00:30 (1126.) ●
Bike	161.9 km	06:47:44	00:20:11	31.81 km/h	+00:01 (241.) ●	+00:03 (1128.) ●	-00:07 (1190.) ●
Bike	177.3 km	07:15:37	00:27:53	33.14 km/h	+00:09 (240.) ●	+00:09 (1134.) ●	-00:05 (1201.) ●
Bike	185.3 km	07:31:19	00:15:42	30.57 km/h	+00:33 (287.) ●	+00:33 (1339.) ●	+00:26 (1433.) ●
Bike	185.5 km	07:31:50	00:00:31	23.23 km/h	-00:01 (182.) ●	-00:01 (937.) ●	-00:01 (1012.) ●
Bike	185.5 km	07:31:50	06:11:55	29.93 km/h	+08:52 (266.) ●	+08:38 (1252.) ●	+05:06 (1320.) ●
Transition		07:39:27	00:07:37	-	+02:07 (349.) ●	+02:02 (1616.) ●	+02:00 (1818.) ●
Run		07:39:40	00:00:13	-	±00:00 (286.) ●	±00:00 (1379.) ●	±00:00 (1570.) ●
Run	1.8 km	07:49:10	00:09:30	05:16 min/km	+00:23 (276.) ●	+00:16 (1279.) ●	+00:12 (1391.) ●
Run	3.1 km	07:55:58	00:06:48	05:13 min/km	-00:04 (223.) ●	-00:08 (991.) ●	-00:12 (1063.) ●
Run	7.7 km	08:21:29	00:25:31	05:32 min/km	-00:38 (221.) ●	-00:50 (969.) ●	-01:03 (1042.) ●
Run	9.7 km	08:32:25	00:10:56	05:28 min/km	-00:09 (232.) ●	-00:14 (1024.) ●	-00:20 (1100.) ●
Run	10.5 km	08:37:36	00:05:11	06:28 min/km	-00:13 (209.) ●	-00:17 (949.) ●	-00:19 (1022.) ●
Run	12.3 km	08:47:29	00:09:53	05:29 min/km	-00:10 (216.) ●	-00:18 (999.) ●	-00:22 (1086.) ●
Run	13.6 km	08:55:00	00:07:31	05:46 min/km	+00:03 (244.) ●	-00:02 (1101.) ●	-00:05 (1196.) ●
Run	18.2 km	09:25:13	00:30:13	06:34 min/km	+01:41 (289.) ●	+01:30 (1310.) ●	+01:18 (1451.) ●
Run	20.2 km	09:37:55	00:12:42	06:21 min/km	+00:18 (265.) ●	+00:18 (1222.) ●	+00:14 (1353.) ●
Run	21 km	09:44:37	00:06:42	08:22 min/km	+00:42 (323.) ●	+00:40 (1484.) ●	+00:39 (1661.) ●
Run	22.8 km	09:56:33	00:11:56	06:37 min/km	+00:40 (291.) ●	+00:41 (1307.) ●	+00:38 (1462.) ●
Run	24.1 km	10:04:36	00:08:03	06:11 min/km	-00:08 (237.) ●	-00:10 (1068.) ●	-00:12 (1174.) ●
Run	28.7 km	10:38:36	00:34:00	07:23 min/km	+02:52 (309.) ●	+02:34 (1386.) ●	+02:27 (1543.) ●
Run	30.7 km	10:51:40	00:13:04	06:32 min/km	-00:15 (221.) ●	-00:15 (1026.) ●	-00:18 (1131.) ●
Run	31.4 km	10:58:43	00:07:03	10:04 min/km	+00:41 (316.) ●	+00:38 (1455.) ●	+00:37 (1630.) ●
Run	33.3 km	11:11:09	00:12:26	06:32 min/km	+00:48 (287.) ●	+00:44 (1327.) ●	+00:43 (1491.) ●
Run	34.6 km	11:19:29	00:08:20	06:24 min/km	-00:28 (209.) ●	-00:20 (1006.) ●	-00:22 (1107.) ●
Run	39.2 km	11:52:16	00:32:47	07:07 min/km	+00:16 (237.) ●	+00:17 (1107.) ●	+00:11 (1227.) ●
Run	41.2 km	12:06:35	00:14:19	07:09 min/km	+01:06 (298.) ●	+00:58 (1381.) ●	+00:54 (1544.) ●
Run	42 km	12:12:13	00:05:38	07:02 min/km	-00:08 (237.) ●	-00:13 (1047.) ●	-00:15 (1148.) ●
Run	42.2 km	12:13:17	00:01:04	05:19 min/km	+00:06 (335.) ●	+00:03 (1566.) ●	+00:03 (1749.) ●
Run	42.2 km	12:13:17	04:33:50	06:29 min/km	+07:23 (250.) ●	+05:52 (1146.) ●	+04:28 (1265.) ●
Total	231.5 km	12:13:17	12:13:17	18.94 km/h	+16:19 (262.) ●	+14:14 (1177.) ●	+08:53 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1251	1165	257	Brice Compere	1739	M40	BEL	01:04:24	06:05:22	04:51:12	12:11:50
1253	1167	258	Kamil Kunz	1861	M40	CZE	01:24:28	06:09:39	04:21:32	12:11:57
1256	1169	259	Matthias Jäger	1837	M40	GER	01:28:53	06:07:02	04:23:43	12:12:12
1261	1173	260	Marc Andre Friedrich-Heyking	1784	M40	GER	01:09:30	06:06:12	04:40:44	12:12:45
1263	1174	261	Zdenek Vaculik	2040	M40	CZE	01:16:08	06:20:14	04:23:09	12:12:51
1267	1177	262	Alvaro Bonastre Arus	1711	M40	ESP	01:10:33	06:11:55	04:33:50	12:13:17
1278	1187	263	Francois Foulon	1781	M40	FRA	00:55:33	05:33:34	05:33:55	12:14:01
1282	1190	264	Jonny Bromilow	1718	M40	GBR	01:27:07	05:55:41	04:36:24	12:14:14
1283	1191	265	Sirko Wolff	2067	M40	GER	01:43:55	05:53:39	04:20:44	12:14:28
1286	1194	266	Delfim Machado	1882	M40	POR	01:23:54	06:17:43	04:18:59	12:14:50