Joseph Pak -
Ironman Frankfurt 2018

Quick facts

599/568/111All/Gender/AG

M40Age group

1943Bib number

GBRNationality


1:09:04	5:56:06	3:46:00	11:01:26

Compare Joseph Pak with other athletes!

1943 Pak

1722 Campassi ×

1687 Baert ×

1907 Miecznicki ×

1729 Charlesworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:45	00:27:45	01:51 min/100m	-01:37 (145.) ●	-01:40 (730.) ●	-01:50 (786.) ●
Swim	3.8 km	01:09:04	00:41:19	01:47 min/100m	-03:32 (126.) ●	-03:33 (632.) ●	-03:47 (689.) ●
Swim	3.8 km	01:09:04	01:09:04	01:49 min/100m	-05:09 (134.) ●	-05:13 (662.) ●	-05:37 (719.) ●
Transition		01:15:31	00:06:27	-	-01:18 (150.) ●	-01:29 (715.) ●	-01:28 (798.) ●
Bike	13.4 km	01:38:35	00:23:04	34.86 km/h	-01:21 (118.) ●	-01:27 (550.) ●	-01:40 (566.) ●
Bike	31.4 km	02:10:01	00:31:26	34.36 km/h	-00:43 (177.) ●	-00:48 (843.) ●	-01:08 (877.) ●
Bike	35 km	02:22:52	00:12:51	16.81 km/h	+00:29 (298.) ●	+00:34 (1391.) ●	+00:26 (1479.) ●
Bike	50 km	02:55:20	00:32:28	27.72 km/h	+02:56 (354.) ●	+02:55 (1670.) ●	+02:36 (1804.) ●
Bike	65.2 km	03:28:14	00:32:54	27.72 km/h	+02:58 (354.) ●	+02:57 (1671.) ●	+02:38 (1806.) ●
Bike	75.9 km	03:46:29	00:18:15	35.18 km/h	-00:32 (160.) ●	-00:34 (778.) ●	-00:45 (808.) ●
Bike	91.2 km	04:16:06	00:29:37	31 km/h	+03:29 (381.) ●	+03:32 (1827.) ●	+03:18 (2018.) ●
Bike	99.3 km	04:29:41	00:13:35	35.78 km/h	-00:28 (167.) ●	-00:28 (825.) ●	-00:36 (863.) ●
Bike	117.3 km	05:04:23	00:34:42	31.12 km/h	+00:19 (241.) ●	+00:14 (1137.) ●	-00:07 (1199.) ●
Bike	121 km	05:17:33	00:13:10	16.86 km/h	-00:01 (238.) ●	-00:04 (1076.) ●	-00:13 (1138.) ●
Bike	136 km	05:46:28	00:28:55	31.12 km/h	-03:08 (91.) ●	-03:09 (464.) ●	-03:29 (487.) ●
Bike	151.2 km	06:15:46	00:29:18	31.13 km/h	-03:11 (91.) ●	-03:11 (462.) ●	-03:30 (484.) ●
Bike	161.9 km	06:33:43	00:17:57	35.77 km/h	-02:13 (64.) ●	-02:11 (323.) ●	-02:21 (336.) ●
Bike	177.3 km	06:57:25	00:23:42	38.99 km/h	-04:02 (19.) ●	-04:02 (138.) ●	-04:16 (145.) ●
Bike	185.3 km	07:11:04	00:13:39	35.16 km/h	-01:30 (80.) ●	-01:30 (393.) ●	-01:37 (414.) ●
Bike	185.5 km	07:11:37	00:00:33	21.82 km/h	+00:01 (257.) ●	+00:01 (1237.) ●	+00:01 (1348.) ●
Bike	185.5 km	07:11:37	05:56:06	31.26 km/h	-06:57 (195.) ●	-07:11 (907.) ●	-10:43 (950.) ●
Transition		07:15:26	00:03:49	-	-01:41 (101.) ●	-01:46 (554.) ●	-01:48 (613.) ●
Run		07:15:51	00:00:25	-	+00:12 (407.) ●	+00:12 (1937.) ●	+00:12 (2188.) ●
Run	1.8 km	07:25:28	00:09:37	05:20 min/km	+00:30 (284.) ●	+00:23 (1328.) ●	+00:19 (1448.) ●
Run	3.1 km	07:32:19	00:06:51	05:16 min/km	-00:01 (232.) ●	-00:05 (1033.) ●	-00:09 (1106.) ●
Run	7.7 km	07:57:41	00:25:22	05:30 min/km	-00:47 (212.) ●	-00:59 (943.) ●	-01:12 (1012.) ●
Run	9.7 km	08:08:26	00:10:45	05:22 min/km	-00:20 (213.) ●	-00:25 (948.) ●	-00:31 (1015.) ●
Run	10.5 km	08:13:18	00:04:52	06:04 min/km	-00:32 (143.) ●	-00:36 (660.) ●	-00:38 (704.) ●
Run	12.3 km	08:22:32	00:09:14	05:07 min/km	-00:49 (154.) ●	-00:57 (712.) ●	-01:01 (767.) ●
Run	13.6 km	08:29:40	00:07:08	05:29 min/km	-00:20 (191.) ●	-00:25 (841.) ●	-00:28 (907.) ●
Run	18.2 km	08:57:06	00:27:26	05:57 min/km	-01:06 (202.) ●	-01:17 (932.) ●	-01:29 (1015.) ●
Run	20.2 km	09:08:07	00:11:01	05:30 min/km	-01:23 (149.) ●	-01:23 (702.) ●	-01:27 (759.) ●
Run	21 km	09:13:36	00:05:29	06:51 min/km	-00:31 (166.) ●	-00:33 (767.) ●	-00:34 (838.) ●
Run	22.8 km	09:23:00	00:09:24	05:13 min/km	-01:52 (92.) ●	-01:51 (464.) ●	-01:54 (500.) ●
Run	24.1 km	09:29:40	00:06:40	05:07 min/km	-01:31 (56.) ●	-01:33 (284.) ●	-01:35 (306.) ●
Run	28.7 km	09:54:09	00:24:29	05:19 min/km	-06:39 (46.) ●	-06:57 (238.) ●	-07:04 (258.) ●
Run	30.7 km	10:04:36	00:10:27	05:13 min/km	-02:52 (52.) ●	-02:52 (276.) ●	-02:55 (299.) ●
Run	31.4 km	10:09:29	00:04:53	06:58 min/km	-01:29 (43.) ●	-01:32 (225.) ●	-01:33 (247.) ●
Run	33.3 km	10:17:37	00:08:08	04:16 min/km	-03:30 (10.) ●	-03:34 (57.) ●	-03:35 (65.) ●
Run	34.6 km	10:23:40	00:06:03	04:39 min/km	-02:45 (4.) ●	-02:37 (30.) ●	-02:39 (38.) ●
Run	39.2 km	10:47:38	00:23:58	05:12 min/km	-08:33 (25.) ●	-08:32 (147.) ●	-08:38 (160.) ●
Run	41.2 km	10:56:37	00:08:59	04:29 min/km	-04:14 (3.) ●	-04:22 (34.) ●	-04:26 (40.) ●
Run	42 km	11:00:43	00:04:06	05:07 min/km	-01:40 (6.) ●	-01:45 (43.) ●	-01:47 (50.) ●
Run	42.2 km	11:01:26	00:00:43	03:34 min/km	-00:15 (16.) ●	-00:18 (83.) ●	-00:18 (87.) ●
Run	42.2 km	11:01:26	03:46:00	05:21 min/km	-40:27 (67.) ●	-41:58 (366.) ●	-43:22 (395.) ●
Total	231.5 km	11:01:26	11:01:26	21 km/h	-55:32 (111.) ●	-57:37 (568.) ●	-01:02:58 (599.) ●

Ovr	Gen	Div	Name	#	AG
575	544	106	Robeer Scherer	2001	M40	GER	01:03:17	05:51:59	03:53:15	10:58:30
581	550	107	Emili Valero	2041	M40	ESP	01:05:10	05:57:45	03:44:51	10:59:47
584	553	108	Marcel Klohs	337	M40	GER	01:24:44	05:19:53	04:04:33	11:00:00
587	556	109	Nicola Campassi	1722	M40	ITA	01:07:27	05:33:40	04:11:38	11:00:14
596	565	110	Lieven Baert	1687	M40	BEL	01:12:01	05:52:26	03:40:42	11:00:54
599	568	111	Joseph Pak	1943	M40	GBR	01:09:04	05:56:06	03:46:00	11:01:26
603	571	112	Michal Miecznicki	1907	M40	POL	01:16:33	05:43:44	03:52:04	11:02:37
609	577	113	Paul Charlesworth	1729	M40	GBR	00:59:52	05:50:31	04:02:40	11:03:35
615	583	114	Mischa Irsch	332	M40	USA	01:05:33	05:32:30	04:17:08	11:04:19
616	584	115	Cedric Sellin	203	M40	FRA	01:03:27	05:48:37	03:58:50	11:04:30