Frank Rüttenauer -
Ironman Frankfurt 2018

Quick facts

427/401/78All/Gender/AG

M40Age group

1988Bib number

GERNationality


1:19:12	5:37:38	3:33:34	10:42:24

Compare Frank Rüttenauer with other athletes!

1988 Rüttenauer

1734 Cirette ×

543 Bondarev ×

348 Stelzhammer ×

2031 Taviot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:30	00:31:30	02:06 min/100m	+02:08 (309.) ●	+02:05 (1454.) ●	+01:55 (1597.) ●
Swim	3.8 km	01:19:12	00:47:42	02:04 min/100m	+02:51 (293.) ●	+02:50 (1392.) ●	+02:36 (1532.) ●
Swim	3.8 km	01:19:12	01:19:12	02:05 min/100m	+04:59 (304.) ●	+04:55 (1426.) ●	+04:31 (1566.) ●
Transition		01:27:09	00:07:57	-	+00:12 (245.) ●	+00:01 (1162.) ●	+00:02 (1306.) ●
Bike	13.4 km	01:51:09	00:24:00	33.5 km/h	-00:25 (190.) ●	-00:31 (899.) ●	-00:44 (932.) ●
Bike	31.4 km	02:22:36	00:31:27	34.34 km/h	-00:42 (178.) ●	-00:47 (846.) ●	-01:07 (880.) ●
Bike	35 km	02:33:59	00:11:23	18.98 km/h	-00:59 (120.) ●	-00:54 (558.) ●	-01:02 (577.) ●
Bike	50 km	03:01:46	00:27:47	32.39 km/h	-01:45 (125.) ●	-01:46 (603.) ●	-02:05 (627.) ●
Bike	65.2 km	03:29:55	00:28:09	32.4 km/h	-01:47 (125.) ●	-01:48 (602.) ●	-02:07 (626.) ●
Bike	75.9 km	03:47:43	00:17:48	36.07 km/h	-00:59 (127.) ●	-01:01 (610.) ●	-01:12 (631.) ●
Bike	91.2 km	04:12:40	00:24:57	36.79 km/h	-01:11 (140.) ●	-01:08 (694.) ●	-01:22 (723.) ●
Bike	99.3 km	04:25:44	00:13:04	37.19 km/h	-00:59 (107.) ●	-00:59 (534.) ●	-01:07 (557.) ●
Bike	117.3 km	04:57:06	00:31:22	34.43 km/h	-03:01 (96.) ●	-03:06 (472.) ●	-03:27 (492.) ●
Bike	121 km	05:08:38	00:11:32	19.25 km/h	-01:39 (65.) ●	-01:42 (336.) ●	-01:51 (348.) ●
Bike	136 km	05:37:17	00:28:39	31.41 km/h	-03:24 (80.) ●	-03:25 (407.) ●	-03:45 (424.) ●
Bike	151.2 km	06:06:19	00:29:02	31.41 km/h	-03:27 (80.) ●	-03:27 (408.) ●	-03:46 (426.) ●
Bike	161.9 km	06:24:30	00:18:11	35.31 km/h	-01:59 (75.) ●	-01:57 (388.) ●	-02:07 (404.) ●
Bike	177.3 km	06:50:27	00:25:57	35.61 km/h	-01:47 (123.) ●	-01:47 (594.) ●	-02:01 (628.) ●
Bike	185.3 km	07:04:17	00:13:50	34.7 km/h	-01:19 (95.) ●	-01:19 (461.) ●	-01:26 (487.) ●
Bike	185.5 km	07:04:47	00:00:30	24 km/h	-00:02 (170.) ●	-00:02 (801.) ●	-00:02 (858.) ●
Bike	185.5 km	07:04:47	05:37:38	32.96 km/h	-25:25 (110.) ●	-25:39 (543.) ●	-29:11 (564.) ●
Transition		07:08:50	00:04:03	-	-01:27 (122.) ●	-01:32 (638.) ●	-01:34 (706.) ●
Run		07:08:59	00:00:09	-	-00:04 (105.) ●	-00:04 (460.) ●	-00:04 (533.) ●
Run	1.8 km	07:16:34	00:07:35	04:12 min/km	-01:32 (44.) ●	-01:39 (242.) ●	-01:43 (258.) ●
Run	3.1 km	07:22:27	00:05:53	04:31 min/km	-00:59 (40.) ●	-01:03 (235.) ●	-01:07 (251.) ●
Run	7.7 km	07:43:50	00:21:23	04:38 min/km	-04:46 (32.) ●	-04:58 (185.) ●	-05:11 (200.) ●
Run	9.7 km	07:52:45	00:08:55	04:27 min/km	-02:10 (35.) ●	-02:15 (193.) ●	-02:21 (207.) ●
Run	10.5 km	07:56:58	00:04:13	05:16 min/km	-01:11 (25.) ●	-01:15 (169.) ●	-01:17 (182.) ●
Run	12.3 km	08:05:04	00:08:06	04:29 min/km	-01:57 (47.) ●	-02:05 (223.) ●	-02:09 (239.) ●
Run	13.6 km	08:11:18	00:06:14	04:47 min/km	-01:14 (44.) ●	-01:19 (229.) ●	-01:22 (246.) ●
Run	18.2 km	08:34:31	00:23:13	05:02 min/km	-05:19 (54.) ●	-05:30 (269.) ●	-05:42 (288.) ●
Run	20.2 km	08:43:54	00:09:23	04:41 min/km	-03:01 (31.) ●	-03:01 (175.) ●	-03:05 (191.) ●
Run	21 km	08:48:29	00:04:35	05:43 min/km	-01:25 (41.) ●	-01:27 (230.) ●	-01:28 (248.) ●
Run	22.8 km	08:57:10	00:08:41	04:49 min/km	-02:35 (44.) ●	-02:34 (244.) ●	-02:37 (263.) ●
Run	24.1 km	09:03:57	00:06:47	05:13 min/km	-01:24 (66.) ●	-01:26 (339.) ●	-01:28 (363.) ●
Run	28.7 km	09:29:32	00:25:35	05:33 min/km	-05:33 (70.) ●	-05:51 (350.) ●	-05:58 (376.) ●
Run	30.7 km	09:40:03	00:10:31	05:15 min/km	-02:48 (55.) ●	-02:48 (286.) ●	-02:51 (309.) ●
Run	31.4 km	09:44:55	00:04:52	06:57 min/km	-01:30 (42.) ●	-01:33 (218.) ●	-01:34 (240.) ●
Run	33.3 km	09:53:56	00:09:01	04:44 min/km	-02:37 (39.) ●	-02:41 (219.) ●	-02:42 (240.) ●
Run	34.6 km	10:00:56	00:07:00	05:23 min/km	-01:48 (64.) ●	-01:40 (324.) ●	-01:42 (351.) ●
Run	39.2 km	10:25:33	00:24:37	05:21 min/km	-07:54 (31.) ●	-07:53 (190.) ●	-07:59 (206.) ●
Run	41.2 km	10:36:45	00:11:12	05:36 min/km	-02:01 (101.) ●	-02:09 (501.) ●	-02:13 (536.) ●
Run	42 km	10:41:36	00:04:51	06:03 min/km	-00:55 (93.) ●	-01:00 (435.) ●	-01:02 (466.) ●
Run	42.2 km	10:42:24	00:00:48	03:59 min/km	-00:10 (70.) ●	-00:13 (324.) ●	-00:13 (348.) ●
Run	42.2 km	10:42:24	03:33:34	05:03 min/km	-52:53 (39.) ●	-54:24 (214.) ●	-55:48 (231.) ●
Total	231.5 km	10:42:24	10:42:24	21.62 km/h	-01:14:34 (78.) ●	-01:16:39 (401.) ●	-01:22:00 (427.) ●

Ovr	Gen	Div	Name	#	AG
380	356	73	Jens Kundrun	1859	M40	GER	01:13:20	05:35:55	03:36:46	10:35:55
381	357	74	Sebastian Schreiber	2004	M40	GER	01:18:03	05:24:56	03:36:54	10:36:00
395	370	75	Marc Wagner	2056	M40	GER	01:21:54	05:33:10	03:30:44	10:38:27
406	381	76	Wilfried Cirette	1734	M40	FRA	00:58:11	05:21:50	04:10:46	10:39:53
424	398	77	Ivan Bondarev	543	M40	RUS	01:04:13	05:43:29	03:46:11	10:42:03
427	401	78	Frank Rüttenauer	1988	M40	GER	01:19:12	05:37:38	03:33:34	10:42:24
432	406	79	Oliver Stelzhammer	348	M40	AUT	01:10:43	05:33:22	03:50:50	10:42:49
437	411	80	Mickael Taviot	2031	M40	FRA	01:01:32	05:39:48	03:49:59	10:43:11
457	430	81	Alexander Skrzypek	2012	M40	GER	01:03:35	05:40:48	03:48:59	10:45:36
460	433	82	Reno Grillo	1811	M40	ITA	01:02:04	05:33:15	04:02:22	10:45:47